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Anxiety Q&A

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749 Questions
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FAQs

Sometimes when things happen that are scary or overwhelming, I feel cold, like I'm sweating and like my heart is pounding, but I can breathe fine. Is this a panic attack?

Answers: 2 | Last Answer: May 23rd, 2022 | 0

Any advice on how to work through an anxiety attack during a presentation or just when you talk to a larger group of people?

Answers: 0 |anxiety in school | 0

My boyfriend ignored me for months. It was hard because I had anxiety too, so I decided to break up. He got engaged to someone else 3 months after that. I can't stop blaming myself. Did I do right thing?

Answers: 1 | Last Answer: January 19th, 2020 | 0

How do I tell someone that I think I'm experiencing a panic attack?

Answers: 0 |General anxiety | 0

Why did I have an anxiety attack on the bus?

Answers: 0 | 0

Why do i suddenly feel awkward around my friends?

Answers: 0 |anxiety in school | 0

I feel nauseous every time I have to leave home to somewhere I am not used to. Why do I react this way?

Answers: 1 | Last Answer: June 14th, 2021 | 0

I have a dance class and there’s a dance test and I’m way too anxious to even think about dancing in front of everybody. I want to skip class but don’t want to get in trouble. What should I do?

Answers: 0 |anxiety in school | 0

How do I stop feeling anxious when I know my boyfriend is going out for drinks with his friends?

Answers: 1 | Last Answer: November 2nd, 2020 | 0

How do I stop feeling anxious when my boyfriend goes for drinks with his friends?

Answers: 2 | Last Answer: November 17th, 2020 | 0