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Anxiety Q&A

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749 Questions
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FAQs

Why do I feel anxious when I actually know there is nothing to be anxious about? I'm not in danger. I can let go of the thoughts but not of the feeling... why!?

Answers: 7 | Last Answer: September 20th, 2021 | 0

I’ve been having panic attacks that happen out of no where for a week. What is wrong with me?

Answers: 0 | 0

I am at my breaking point with my anxiety turned into insecurity and jealousy. The guy I started seeing is in Ibiza with minimal contact. Can I have input with how to cope without ruining things?

Answers: 0 | 0

Depressed with no life or friends everyday. I’m alone from 3-11. I’m always alone with no friends or life. I’m so low I don’t even do my makeup to take pictures or anything. I’m just so low any advice?

Answers: 0 |General anxiety | 0

How do I know if I'm having anxiety attacks?

Answers: 0 | 0

Not sure if I had a panic attack as I didn’t have the choking feeling or doomed feelings. Just shortness of breath, trembling, dizzy like about to faint and like my ears were blocked for a second. Is this a panic attack?

Answers: 0 |General anxiety | 0

I am fine talking to people in a group conversation but in front of the class or on a stage I am nervous. Why is this?

Answers: 0 |anxiety in school | 0

Why do I make irrational decisions or do things without a rational reason when I’m anxious ?

Answers: 0 |General anxiety | 0

I get really bad test anxiety, to the point where I start crying and getting migraines. Does anyone have any advice?

Answers: 0 |anxiety in school | 0

How do I prevent feeling like the entire world is plotting against me?

Answers: 0 |General anxiety | 0