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Anxiety Q&A

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749 Questions
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FAQs

Why am I so scared to die? I think about it so often at times. And I completely break down and sob for hours. I'm scared I'll end up in a black hole alone forever.

Answers: 3 | Last Answer: May 23rd, 2022 | 0

Can you share with me how to get rid of my anxiety and overthinking mind? Because I am so scared.

Answers: 2 | Last Answer: April 12th, 2021 | 0

My celebrity crush is making me kind of crazy.. and I know I’d never end up with him anyways! I always make life like a movie! Does anyone understand?

Answers: 0 | 0

I'd like to meet new people when I have time. But I have social anxiety and that gets in the way. Any tips/skills I could practice?

Answers: 1 | Last Answer: November 9th, 2021 | 0

Anyone got suggested resource so I can help my mom. She has anxiety disorder?

Answers: 0 | 0

I do this thing where I tap out syllables of words that I see or hear whenever I feel anxious. I can't stop doing it unless the anxiety completely goes away. Is this a compulsion or a skill my brain/body is doing automatically?

Answers: 1 | Last Answer: June 23rd, 2020 | 0

I'm visiting a friend I have not seen in 5 years. I might have some anxiety over it. What can I do to make this visit a good one?

Answers: 0 |General anxiety | 0

How do I know if I have social anxiety disorder?

Answers: 4 | Last Answer: June 29th, 2020 | 0

Does anyone have any suggestions for coping mechanisms when I have anxiety attacks at school?

Answers: 0 |anxiety in school | 0

I'm really struggling with school lunch time. I don't eat and I starve throughout the day. I get anxious to get in line just for a tray of food. It might be a trigger for me or a panic attack. Can anyone help me?

Answers: 0 |anxiety in school | 0