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Anxiety Q&A

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FAQs

I felt like I was dying and I went to the hospital yesterday and everything came back normal which made me really scared. What to do can y’all help me?

Answers: 1 | Last Answer: January 4th, 2021 | 0

Do you have any coping mechanisms for anxiety besides breathing or meditation? I've tried both, but it just doesn't seem to work for me.

Answers: 1 | Last Answer: May 11th, 2021 | 0

Am I just scared or is it a phobia?

Answers: 0 | 0

I will want to go on a cruise for years, once it’s time to go, I’m extremely nervous and wanting to cancel. Same with a camping trip. Why do I feel anxious about doing something I want to do?

Answers: 0 |General anxiety | 0

My head constantly buzzes/hurts when I think of a bad experience. Why?

Answers: 0 | 0

How can I get over feeling uncomfortable by eye contact? I know in my future I will need to be able to hold eye contact in interviews and other things but I have a lot of difficulty with it.

Answers: 2 | Last Answer: February 22nd, 2021 | 0

I feel dizzy looking at my old pictures or pictures of buildings that I was familiar with in my past. Why am I feeling this?

Answers: 0 |anxiety in school | 0

Why do I start shaking when I speak up on things that mean something to me?

Answers: 0 | 0

Why can't I focus, and not stress or cry?

Answers: 0 |anxiety in school | 0

Is it my fault I don’t feel like my friends like having me around? I feel so distant from them but they’re all I have

Answers: 0 |General anxiety | 0