Porn Addiction
This path is dedicated towards those who are struggling with Porn Addiction. Porn Addiction is compulsive consumption of pornographic content online, which is affecting various aspects of your life. It’s an underrated addiction, which DSM-5 guide of disorders haven’t recognised but is observed to have serious consequences. Recovery from Porn Addiction is just as difficult as any Substance Abuse Addictions, this path is to facilitate a judgement - free platform where you have constant support mechanism of this path to help you move ahead with your progress in recovery. Stay Strong! You got this! ☺ï¸ðŸ’š
Created by
@HealingFox210
Fixed Steps
step 1
Understanding Porn Addiction
This step helps by giving a brief idea about what constitutes as Porn Addiction, why its not something to feel guilty about, breaking the myths and creating a judgement - free understanding of Porn Addiction & its effects on the aspects of life.
Created by @HealingFox210
step 2
Addiction Explained In Simplest Form
This video shall help the people fighting addictions, understand addiction through a short clip.
Created by @HealingFox210
step 3
Porn Addiction Test
This Test aims towards understanding, acknowledging and conforming the underlying addiction, and why is it so addictive.
Created by @HealingFox210
step 4
How to Overcome Porn Addiction
step 5
How Socialising can help beat your Porn Addiction
Socialising is often overlooked in the journey to beat porn addiction, its an important factor and should be kept in mind when you’re on this journey to beat the addiction.
Created by @HealingFox210
step 6
Porn Addiction Triggers: Understanding and being Aware.
In this step, we will be reading about most common triggers of porn addiction and how if one’s aware of such triggers, one can consciously avoid them.
Created by @HealingFox210
step 7
Hobbies and Habits to beat Addiction
These are few of the habits & hobbies which might aid you in fighting off your addiction! â¤ï¸
Created by @HealingFox210
step 8
Resetting, Knowing when to Reset & Virtues of Resetting your journey.
This step helps the person in addiction (Rebooter), to understand when to reset your journey and virtues to keep in mind.
Created by @HealingFox210
step 9
Motivation video
step 10
Edging
Edging is when you are on borderline relapse, its the fake talk we give ourselves that one peak won’t destroy us, spoiler alert? It will! Do not Edge!
Created by @HealingFox210
step 12
Remembering Triggers Easily using HALTS
This is an easy technique to recognise your triggers, hope this helps you in being aware of them and avoiding them.
Created by @HealingFox210
step 14
Motivation against Porn Addiction
step 15
Motivation against Porn Addiction.
step 16
Motivation against Porn Addiction.
Repeat Steps
step 1
Motivation Against Addiction
This video is to help you motivate against your urges to relapse, you got this!
Created by @HealingFox210
step 2
Motivation against Addiction
step 3
Motivation Image
step 4
Hope this image helps you motivate! ☺️
step 8
Porn Addiction Triggers: Understanding and being Aware.
In this step, we will be reading about most common triggers of porn addiction and how if one’s aware of such triggers, one can consciously avoid them.
Created by @HealingFox210
step 9
How Socialising can help beat your Porn Addiction
Socialising is often overlooked in the journey to beat porn addiction, its an important factor and should be kept in mind when you’re on this journey to beat the addiction.
Created by @HealingFox210
step 10
How to Overcome Porn Addiction
step 11
Resetting, Knowing when to Reset & Virtues of Resetting your journey.
This step helps the person in addiction (Rebooter), to understand when to reset your journey and virtues to keep in mind.
Created by @HealingFox210
step 12
Motivation video
step 14
Edging
Edging is when you are on borderline relapse, its the fake talk we give ourselves that one peak won’t destroy us, spoiler alert? It will! Do not Edge!
Created by @HealingFox210
step 18
Remembering Triggers Easily using HALTS
This is an easy technique to recognise your triggers, hope this helps you in being aware of them and avoiding them.