Find a Therapist in Alexandria, VA

Adam Prestegord is a skilled Clinical Social Worker and Therapist, licensed in Virginia, DC, and Maryland, with a specialization in sex therapy certified by AASECT. His approach focuses on the complexities of sex, identity, and relationships, recognizing how shame and miscommunication can hinder meaningful connections. Adam believes that change is attainable, and seeking therapy is a commendable first step toward personal growth. He collaborates with individuals and couples, utilizing a psychodynamic therapy style to explore how unconscious beliefs and past relationships influence present behaviors. Alongside this, he incorporates Cognitive Behavioral Therapy (CBT) and mindfulness practices to provide practical steps toward transformation. Adam is particularly attuned to the needs of the LGBTQIA+ community and addresses a wide range of concerns, including sexual and gender identities, coming out, ethical non-monogamy, polyamory, dating issues, infidelity, desire discrepancies, and performance anxiety. He is dedicated to helping clients navigate underlying issues such as depression and anxiety, fostering a supportive and constructive therapeutic environment.

Jennifer Crittenden is a dedicated Clinical Social Worker and Therapist, skilled in guiding adults and elders through their therapeutic journeys. She specializes in addressing issues such as anxiety, life transitions, and self-esteem. Jennifer believes that many individuals often feel stuck and desire change but may be unsure of how to navigate this process. Through her compassionate approach, she helps clients explore their communication of wants and needs, understand their coping mechanisms, and reflects on the struggle to prioritize self-care alongside caregiving for others. By examining deeply held beliefs, coping styles, and recurring behaviors, Jennifer creates a supportive environment where clients can witness their conditioning. This journey fosters the opportunity to make room for new, empowering choices that align with their true selves and potential. Utilizing a variety of therapy types, including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), Jennifer supports individuals in embracing their identities and fostering personal growth.

Kelly Miller is a licensed clinical social worker and therapist who specializes in home visit therapy for individuals who face physical limitations or caregiving responsibilities that make it difficult to attend office visits. Drawing from profound professional and personal experiences, she is dedicated to working with individuals confronting serious illness and their families. As a cancer survivor herself, Kelly brings a unique understanding and compassion to her practice, providing invaluable support to her clients. Her objective perspective as a counselor, distinct from that of family or friends, enables her clients to gain clarity in their situations while empowering them to harness their strengths and enhance their coping skills. Kelly has extensive experience in end of life care and has developed special interests in medical advocacy, decision-making, and care planning. She adeptly facilitates family discussions on these complex issues, alleviating the stress and confusion that often accompany them.

Catherine Peterson is a compassionate Clinical Social Worker and Therapist, holding an MSW and LCSW, dedicated to supporting adults and elders (65+) facing life's challenges. She believes that therapy is a powerful tool for identifying problems, providing solutions, and facilitating the desired changes in clients' lives. With a foundation built on acceptance and compassion, Catherine assists individuals, couples, and families grappling with issues related to trauma, addiction, anxiety, depression, grief and loss, life transitions, maternal mental health, complicated relationships, infidelity, parenting, and self-esteem. Her extensive experience working with Veterans and their families gives her unique insights into the stressors they encounter. Catherine fosters a non-judgmental and understanding therapeutic environment, employing a diverse range of techniques such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and meditation. Through a collaborative approach, she helps clients lead more fulfilling lives, repair their relationships, and boost their self-esteem. Together, they explore effective strategies for maintaining well-being long after therapy sessions conclude.

Laura Tozier is a dedicated Clinical Social Worker and therapist, specializing in premarital counseling and couple therapy. She is inspired by the rich tapestry of experiences and strengths of those she has had the honor to work alongside. Recognizing that everyone faces challenging times, Laura believes in the power of exploring one's situation as a pathway to learning and personal growth. Together with her clients, she focuses on establishing a clear purpose and encourages taking small, consistent steps toward meaningful change. Laura understands that every successful relationship thrives on ongoing communication between partners. She emphasizes that the essence of connection lies in the profound feeling of truly knowing someone and being known in return. Committed to bolstering the fundamental aspects of relationships, Laura skillfully addresses core differences in a way that honors the unique needs and dreams of each individual. Her approach incorporates various modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and the Gottman Method, positioning her clients for success on their journeys.

Dr. Ann Jones is a licensed psychologist located in Maryland, Washington D.C., and Virginia, renowned for her commitment to supporting individuals across a diverse age range, from preteens to elders. With several years of clinical experience, she excels in providing thoughtful psychological assessments and consultations tailored to address a variety of psychological, psychiatric, and forensic concerns. Utilizing a biopsychosocial framework, Dr. Jones is dedicated to promoting well-being through informed and effective evaluations. Her expertise spans a wide array of issues, including ADHD, intellectual disabilities, mood and anxiety disorders, trauma, and competency evaluations. Having worked in various clinical settings such as university counseling centers, juvenile court systems, and inpatient psychiatric hospitals, she values interdisciplinary collaboration to enhance treatment outcomes. Dr. Jones completed her APA-accredited Doctoral Internship at the University of Virginia with specialized rotations in forensic and neuropsychology. Presently, she offers comprehensive testing and consultation services for children, adolescents, adults, families, and organizations, as well as leading group psychotherapy sessions focused on interpersonal relationships and support for those with mentally ill loved ones. Her multicultural approach and trauma-informed care reflect her dedication to creating an inclusive and supportive therapeutic environment.

Linda Harding is a compassionate clinical social worker and therapist dedicated to supporting individuals who may feel overwhelmed, stressed, or anxious in their lives. She understands the unique challenges clients face and aims to guide them toward finding balance and happiness. Linda believes that exploring thoughts and feelings about oneself and life’s difficult situations can be incredibly empowering. Her warm, collaborative, and interactive approach focuses on two main objectives: first, to assist clients in identifying and resolving immediate issues, and second, to equip them with psychological tools for lasting change post-therapy. She specializes in working with individuals facing depression, anxiety, grief and loss, and self-esteem challenges. Linda is also experienced in assisting those with eating disorders, adults and families affected by alcoholism, and couples seeking deeper understanding of their relationship dynamics. Embarking on the journey of self-discovery under Linda's guidance is a valuable investment in long-term happiness and personal growth.

Dr. Bettina Kanitz is a compassionate psychologist with a PhD, dedicated to guiding adults and elders through life's challenges. Specializing in areas such as depression, anxiety, and life transitions, Dr. Kanitz employs a multifaceted approach to therapy that includes Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused, and Trauma Focused methods, among others. Her expertise lies in understanding the unique stories of each individual, informing her culturally sensitive and humanistic practice. Through both individual and group therapy sessions, she fosters a supportive environment that nurtures growth, resilience, and healing. Dr. Kanitz's diverse background in various therapeutic modalities, including Internal Family Systems (IFS), Psychodynamic therapy, and Cognitive Behavioral Therapy (CBT), enables her to tailor her approach to meet the distinct needs of each client. She believes that every person has the potential to thrive, and she is committed to helping her clients navigate their paths with empathy and insight.

Dr. Clio Long is a compassionate psychologist dedicated to supporting adults and elders through their challenges. With a PsyD from the esteemed American School of Professional Psychology, she graduated in 2006 and has since cultivated a deep understanding of issues such as sleep disorders, trauma, PTSD, and anxiety. Her therapeutic approach is holistic and tailored, utilizing an array of techniques including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Trauma-Focused Therapy. Additionally, Dr. Long is well-versed in innovative modalities like Rapid Resolution Therapy and Ericksonian Hypnosis. Whether working with individuals or couples, she aims to create a safe and nurturing space that fosters healing and growth, helping her clients navigate through life's complexities with confidence and clarity.

Finding Peace is a compassionate and dedicated Licensed Professional Counselor (LCMHC, LPC) who specializes in helping teens and adults navigate through the challenges of life. Individuals who feel isolated, struggle with self-judgment, or prioritize others' needs above their own may find themselves grappling with a sense of hopelessness and lack of purpose. Those experiencing anxiety, depression, low self-esteem, and strained relationships can also feel overwhelmed and stuck. Finding Peace is committed to assisting clients in overcoming these obstacles, guiding them through significant life transitions, and helping them rediscover their sense of self-worth and confidence. Through a blend of Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Person-Centered approaches, clients can expect to embark on a transformative journey that leads to personal growth and the life they envision. This group practice is available to support individuals and families in reaching their goals and living more fulfilling lives.

Lorraine Rauen, a dedicated Marriage & Family Therapist, LMFT, LPC, is committed to supporting individuals through challenging emotional landscapes. For those feeling anxious, sad, or grappling with trauma, Lorraine provides a compassionate and attentive setting to explore these feelings. She specializes in assisting clients facing difficulties in their marriages and relationships, as well as concerns regarding their children. With over 30 years of experience, Lorraine utilizes a holistic approach that integrates various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, Acceptance and Commitment Therapy, and Emotionally Focused Therapy. She is particularly adept at addressing anxiety, PTSD, and depression, facilitating significant improvements in mental health and quality of life. Lorraine's expertise in family systems and the Gottman Method empowers her clients to uncover their innate emotions, wisdom, and strengths through careful and collaborative exploration. By shifting thoughts and behaviors in a supportive environment, she helps clients experience relief from chronic emotional struggles, ensuring that even those who have faced their challenges for decades can redefine their mental well-being.

Margaret Robinson is a licensed Clinical Social Worker and therapist based in Virginia and Maryland, specializing in helping adults and elders navigate the challenges of anxiety, depression, grief, and life transitions. With extensive experience from her graduate practicum in hospice care and five subsequent years of working with a local hospice, she supports patients and families through the complexities of death, loss, and bereavement. Margaret honors the inherent dignity and worth of each individual, believing that collaboration can empower clients to face the difficulties ahead. She integrates various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, Expressive Arts, and Cognitive Behavioral Therapy, to cater to the unique needs of each individual. Recognizing that people learn and grow differently, she has attained a Fellowship in the Association for Music and Imagery, and holds certifications in Expressive Therapies and the Mandala Assessment Research Instrument. Margaret's warm and empathetic approach fosters a nurturing environment that encourages healing and self-awareness. Clients often describe her as a patient and caring listener, guiding them as they navigate the peaks and valleys of their lives. Margaret looks forward to empowering individuals on their journey toward personal growth and healing.

Kristen M. Wright, a licensed professional counselor (LCPC), understands that many individuals face challenges such as anxiety, depression, low motivation, post-traumatic stress, interpersonal issues, and substance use that can hinder daily life, as well as work and school performance. She works with both adults and teens to address a variety of behavioral health concerns, including mood disorders, substance use, and trauma. With extensive experience in supporting service members, veterans, and their families, Kristen focuses on developing practical coping strategies for managing stress and fostering meaningful relationships. Licensed in Maryland and Virginia, her holistic and person-centered approach involves equipping clients with practical tools to enhance their mental health, rediscover joy in life, and build resilience. Kristen incorporates diverse therapeutic interventions, including Cognitive-Behavioral Therapies, Motivational Interviewing, Mind-Body Practices, and Vocational Supports. Dedicated to renewing hope and rekindling excitement for life in her clients, she invites those seeking support to explore the possibility of working together to achieve their goals.