Jennifer Crittenden is a dedicated Clinical Social Worker and Therapist, skilled in guiding adults and elders through their therapeutic journeys. She specializes in addressing issues such as anxiety, life transitions, and self-esteem. Jennifer believes that many individuals often feel stuck and desire change but may be unsure of how to navigate this process. Through her compassionate approach, she helps clients explore their communication of wants and needs, understand their coping mechanisms, and reflects on the struggle to prioritize self-care alongside caregiving for others. By examining deeply held beliefs, coping styles, and recurring behaviors, Jennifer creates a supportive environment where clients can witness their conditioning. This journey fosters the opportunity to make room for new, empowering choices that align with their true selves and potential. Utilizing a variety of therapy types, including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), Jennifer supports individuals in embracing their identities and fostering personal growth.