Kristen M. Wright, a licensed professional counselor (LCPC), understands that many individuals face challenges such as anxiety, depression, low motivation, post-traumatic stress, interpersonal issues, and substance use that can hinder daily life, as well as work and school performance. She works with both adults and teens to address a variety of behavioral health concerns, including mood disorders, substance use, and trauma. With extensive experience in supporting service members, veterans, and their families, Kristen focuses on developing practical coping strategies for managing stress and fostering meaningful relationships. Licensed in Maryland and Virginia, her holistic and person-centered approach involves equipping clients with practical tools to enhance their mental health, rediscover joy in life, and build resilience. Kristen incorporates diverse therapeutic interventions, including Cognitive-Behavioral Therapies, Motivational Interviewing, Mind-Body Practices, and Vocational Supports. Dedicated to renewing hope and rekindling excitement for life in her clients, she invites those seeking support to explore the possibility of working together to achieve their goals.