Linda Harding is a compassionate clinical social worker and therapist dedicated to supporting individuals who may feel overwhelmed, stressed, or anxious in their lives. She understands the unique challenges clients face and aims to guide them toward finding balance and happiness. Linda believes that exploring thoughts and feelings about oneself and life’s difficult situations can be incredibly empowering. Her warm, collaborative, and interactive approach focuses on two main objectives: first, to assist clients in identifying and resolving immediate issues, and second, to equip them with psychological tools for lasting change post-therapy. She specializes in working with individuals facing depression, anxiety, grief and loss, and self-esteem challenges. Linda is also experienced in assisting those with eating disorders, adults and families affected by alcoholism, and couples seeking deeper understanding of their relationship dynamics. Embarking on the journey of self-discovery under Linda's guidance is a valuable investment in long-term happiness and personal growth.