Lorraine Rauen, a dedicated Marriage & Family Therapist, LMFT, LPC, is committed to supporting individuals through challenging emotional landscapes. For those feeling anxious, sad, or grappling with trauma, Lorraine provides a compassionate and attentive setting to explore these feelings. She specializes in assisting clients facing difficulties in their marriages and relationships, as well as concerns regarding their children. With over 30 years of experience, Lorraine utilizes a holistic approach that integrates various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, Acceptance and Commitment Therapy, and Emotionally Focused Therapy. She is particularly adept at addressing anxiety, PTSD, and depression, facilitating significant improvements in mental health and quality of life. Lorraine's expertise in family systems and the Gottman Method empowers her clients to uncover their innate emotions, wisdom, and strengths through careful and collaborative exploration. By shifting thoughts and behaviors in a supportive environment, she helps clients experience relief from chronic emotional struggles, ensuring that even those who have faced their challenges for decades can redefine their mental well-being.