Dr. Bettina Kanitz is a compassionate psychologist with a PhD, dedicated to guiding adults and elders through life's challenges. Specializing in areas such as depression, anxiety, and life transitions, Dr. Kanitz employs a multifaceted approach to therapy that includes Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused, and Trauma Focused methods, among others. Her expertise lies in understanding the unique stories of each individual, informing her culturally sensitive and humanistic practice. Through both individual and group therapy sessions, she fosters a supportive environment that nurtures growth, resilience, and healing. Dr. Kanitz's diverse background in various therapeutic modalities, including Internal Family Systems (IFS), Psychodynamic therapy, and Cognitive Behavioral Therapy (CBT), enables her to tailor her approach to meet the distinct needs of each client. She believes that every person has the potential to thrive, and she is committed to helping her clients navigate their paths with empathy and insight.