Finding Peace is a compassionate and dedicated Licensed Professional Counselor (LCMHC, LPC) who specializes in helping teens and adults navigate through the challenges of life. Individuals who feel isolated, struggle with self-judgment, or prioritize others' needs above their own may find themselves grappling with a sense of hopelessness and lack of purpose. Those experiencing anxiety, depression, low self-esteem, and strained relationships can also feel overwhelmed and stuck. Finding Peace is committed to assisting clients in overcoming these obstacles, guiding them through significant life transitions, and helping them rediscover their sense of self-worth and confidence. Through a blend of Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Person-Centered approaches, clients can expect to embark on a transformative journey that leads to personal growth and the life they envision. This group practice is available to support individuals and families in reaching their goals and living more fulfilling lives.