Find a Therapist in Salt Lake City, UT

Holly Lineback is a compassionate and seasoned counselor specializing in helping adults navigate stress, anxiety, depression, and a multitude of emotional and life challenges. Recognizing the impact of emotional distress on one’s peace of mind and relationships, Holly emphasizes the importance of discussing sensitive issues with an impartial professional. Her therapeutic approach is rooted in various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, among others. She creates a unique, person-centered relationship that prioritizes the emotional health and personal growth of each individual. Whether through transformative in-person sessions or supportive teletherapy, Holly is dedicated to helping clients gain awareness, process their feelings, and explore life's complexities. With a focus on addressing each client's unique needs, Holly Lineback is here to facilitate a journey toward healing and self-discovery.

Mara Haight is a skilled Counselor and Clinical Mental Health Counselor (CMHC) specializing in trauma treatment, focusing on issues such as sexual abuse, trauma, PTSD, and domestic violence. With her extensive experience since 2006, she understands that trauma is more prevalent than many realize, and its effects can lead individuals to feel anxious, overwhelmed, or disconnected. Mara collaborates closely with her clients to explore the connections between their experiences and the symptoms they face, utilizing a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Internal Family Systems (IFS). Her deep understanding of the brain and nervous system allows her to guide clients toward managing their symptoms effectively while addressing the root causes of their distress. With more than 250 hours of specialized training in trauma treatment, Mara is dedicated to empowering individuals and couples on their healing journeys. If you or someone you know is struggling to live fully in the present due to past experiences, Mara is ready to help navigate this path to a more fulfilling life through tailored strategies that resonate with each person's unique journey.

Breeze Hannaford is a dedicated Clinical Social Worker and Therapist who empowers individuals to recognize their wholeness, reclaim their personal value, and rebuild their lives after experiencing trauma and marginalization. With immense empathy and a diverse array of therapeutic interventions, they support clients along their unique healing journeys. Breeze is continually inspired by the resilience of the human spirit and is devoted to creating a therapeutic space tailored to facilitate healing and foster a life brimming with purpose and meaning. With over 15 years of experience in professional mental health support, Breeze has worked with a wide variety of clientele, including veterans, first responders, and members of the LGBTQ+ community, as well as survivors of sexual trauma across all genders. They specialize in complex PTSD, sexual trauma, gender dysphoria, minority stress, relational issues, attachment disorders, dissociative disorders, depression, and anxiety. As a member of the World Professional Association for Transgender Health (WPATH), Breeze is actively pursuing WPATH Gender Specialist Certification and can assess gender dysphoria while providing necessary treatment and documentation for gender-affirming transition services. For those ready to reclaim their lives, Breeze offers a compassionate and expert approach to therapy.

Suze Harrington is a dedicated Clinical Social Worker and Therapist, holding an LCSW credential, who utilizes Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention methods tailored to each individual's unique needs. With a deep understanding of the transformative power of behavioral change, Suze has developed BioBehavioral Interventions that effectively address a range of conditions including General Anxiety, Specific Phobias, Social Phobia, Post-Traumatic Stress Disorder, Panic Disorder, and Obsessive-Compulsive Disorder. Suze's experience spans treating families and couples affected by these often debilitating disorders, alongside individuals from ages three to 89. Having successfully treated over 1700 individuals with Obsessive-Compulsive Disorder, she has honed her methods for maximum efficacy. An alumna of Stanford University and the University of Utah, Suze integrates insights from the medical and behavioral sciences into her therapy approach, considering the impact of lifestyle, nutrition, and supplementation on anxiety levels. Her treatment plans consistently address the psychodynamics influencing her clients, ensuring a comprehensive framework for personal growth and healing.

Jameson Holman, a committed Marriage & Family Therapist (LMFT), founded Lioncrest Counseling with the mission to guide individuals towards achieving a balanced and fulfilling life. He specializes in treating a diverse range of clients, including preteens, teens, adults, and elders, utilizing a variety of therapeutic approaches such as Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), and strengths-based positive psychotherapy. His expertise encompasses key issues like marital and premarital challenges, family conflicts, depression, anxiety, and trauma. Jameson employs creative methods, integrating expressive arts, music therapy, and hands-on activities to facilitate emotional healing and growth. He believes in the Wellness Model, which emphasizes the strengths inherent in each person, and utilizes a client-centered approach to understand and support family dynamics. With a passionate commitment to empowering individuals, couples, and families, Jameson Holman is dedicated to providing the necessary tools and strategies for facing life's challenges with confidence and resilience. At Lioncrest Counseling, he is ready to accompany clients on their transformative journeys.

Dr. Angela Jette Swanson is a dedicated psychologist specializing in helping adults navigate the complexities of life, including anxiety, relationship issues, and depression. With a commitment to evidenced-based therapy, she creates a warm and supportive environment where clients feel comfortable discussing their unique situations and concerns. Dr. Swanson employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, tailoring her methods to each client's needs. She is particularly skilled at providing solution-focused and strength-based interventions that enhance well-being and foster healthy communication within relationships. With experience in coaching professionals and students, she guides them in developing effective stress-management strategies for a balanced and thriving life. In addition, Dr. Swanson offers HYPMIND sessions that incorporate customized meditation and hypnotherapy. As a former Clinical Director of the Family Support Center and a Certified Gottman Educator in the Bringing Baby Home Program, she brings a wealth of knowledge and advanced training in couples communication, executive leadership assessment and coaching, and mindfulness practices to her therapeutic work.

Terri Jones is a compassionate counselor who understands that life doesn't always follow a planned trajectory. Sometimes plans fall through, or they belong to someone else, leaving clients in a space of uncertainty and turbulence. She creates a safe and supportive environment for individuals of all ages—including preteens, teens, adults, and elders—to explore the unexpected challenges they may face. Her trauma-informed approach emphasizes building a trust-based collaboration, empowering clients to embark on meaningful change. Together, Terri works with clients to identify the counseling approaches that resonate with their unique experiences, utilizing a combination of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Acceptance and Commitment Therapy. Her focus includes healing from trauma, navigating relationship issues, managing anxiety and depression, and addressing life transitions and grief. Terri has extensive experience working with diverse populations, honoring the varied cultural and spiritual backgrounds, gender identities, and sexual orientations of her clients. She welcomes the opportunity for an initial phone conversation, allowing prospective clients to assess whether her approach aligns with their needs as they begin their transformative journey.

Leann Jones is a dedicated Clinical Social Worker and Therapist, LCSW, CPT, who embodies the courage and resilience it takes to seek help. With a genuine passion for supporting individuals who feel stuck, Leann aims to help clients rediscover their excitement for life. Drawing from her firsthand experiences of both joy and pain, she creates a safe space for her clients to explore transformative changes. Her expertise spans a range of issues, including anxiety, divorce, and support for transgender individuals, making her an invaluable resource for adults and elders alike seeking a path toward healing.

Dr. Mark Burton is a dedicated psychologist with a wealth of experience in relationship counseling, specializing in helping couples enhance their connection and satisfaction. With approximately 80% to 90% of his practice focused on couples, he utilizes a unique therapy model inspired by the teachings of John Gottman and Harvel Hendrix, emphasizing both insight and the importance of behavioral change and effective communication. Dr. Burton collaborates closely with couples to uncover tailored solutions that resonate with their individual needs, fostering a healthier relational dynamic. In addition, he offers support to individuals dealing with relationship challenges, addressing common concerns such as depression and anxiety through a holistic and natural approach. Utilizing techniques like aerobic exercise, meditation, and improved sleep habits, Dr. Burton aims to alleviate these symptoms, enhancing overall well-being. Working alongside a team of seasoned psychologists and licensed clinical social workers, he provides a comprehensive family systems perspective, ensuring that a diverse array of specialties, including substance abuse and child-centered play therapy, is integrated into his practice.

James Ott is a dedicated Clinical Social Worker and Therapist with a passion for helping individuals and families impacted by addiction to drugs and alcohol. His expertise extends beyond addressing substance use; he specializes in navigating the complex feelings of worthlessness, depression, and anxiety that often accompany addiction. James believes in a holistic approach to healing, focusing on strengthening the mental, physical, and spiritual aspects of his clients, thereby breaking negative cycles and fostering the development of an authentic self. He has extensive experience providing therapeutic services not only to individuals but also to families caught in cycles of chaos, codependency, or enabling behaviors. Through his guidance, clients learn how to set healthy boundaries, while relationships are mended through understanding the disease of addiction. With over 20 years of professional experience, including more than 15 years in private practice, psychiatric hospitals, and treatment centers, James is well-equipped to support clients in their journeys. He employs a variety of effective therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Neuro Linguistic Programming (NLP), Solution Focused Brief Therapy (SFBT), and more. As a Certified ARISE Interventionist, he is skilled in facilitating family interventions for those struggling with addiction. James is also well-connected with community resources, ensuring that clients receive comprehensive support tailored to their needs.

Cynthia Leigh Kimberlin-Flanders is a Licensed Professional Counselor who thrives on helping clients from all walks of life. With a genuine commitment to creating a judgment-free environment, she provides insightful feedback and guidance to navigate the complexities of life, be it mental illness, anger management, grief, difficult relationships, or significant life transitions. Specializing in midlife issues, Cynthia connects her clients with a robust referral network, including psychiatrists in both Utah and Maryland. Known for her approachable demeanor, she incorporates appropriate humor and compassion in her sessions, which typically last 55-60 minutes. After assessing individual needs, Cynthia customizes therapy plans using various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT), along with goal setting and homework for clients who appreciate structured guidance. For those who seek a supportive presence to process their feelings, Cynthia offers attentive listening, assistance, and gentle challenges to distorted thoughts, fostering emotional relief and personal progress.

Brooke Lesley is a compassionate Clinical Social Worker and Therapist (LCSW) who understands that pain is an integral part of the human experience. Rather than simply seeking to eliminate distress, she encourages individuals to enhance their awareness of thoughts, sensations, and impulses that contribute to their pain and suffering. Through her mindful approach and emphasis on self-compassion, Brooke mobilizes healing, fosters resilience, and empowers individuals to manage distress effectively. Together, she explores avenues for creating a meaningful life with her clients. Brooke is adept at supporting those experiencing trauma related to sexual violence, grief and loss, and various life transitions. She believes in her clients’ expertise about their experiences and their inherent ability to navigate life’s challenges from a place of empowerment. Eager to meet her clients where they are, Brooke provides a non-judgmental space for growth and healing.

Jen Mabey, a dedicated Counselor with a Master’s degree in Education and a specialization in Mental Health Counseling from the University of Utah, is committed to supporting adults through life's complexities. With a focus on trauma and PTSD, anxiety, and life transitions, she assists individuals in processing past experiences that may be hindering their present. Jen emphasizes the importance of sorting values and priorities while fostering self-compassion, establishing healthy boundaries, and mastering emotional regulation. Her approach integrates a variety of techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused therapy, Acceptance and Commitment Therapy (ACT), and EMDR, all tailored to meet the unique needs of her clients. Through her compassionate and culturally sensitive methods, she strives to help clients transform their relationships with themselves and others, enabling them to navigate mood-related challenges and interpersonal dynamics with greater ease. Whether in-person or through teletherapy, Jen is passionate about guiding clients towards a more fulfilling and balanced life.