Cynthia Leigh Kimberlin-Flanders is a Licensed Professional Counselor who thrives on helping clients from all walks of life. With a genuine commitment to creating a judgment-free environment, she provides insightful feedback and guidance to navigate the complexities of life, be it mental illness, anger management, grief, difficult relationships, or significant life transitions. Specializing in midlife issues, Cynthia connects her clients with a robust referral network, including psychiatrists in both Utah and Maryland. Known for her approachable demeanor, she incorporates appropriate humor and compassion in her sessions, which typically last 55-60 minutes. After assessing individual needs, Cynthia customizes therapy plans using various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT), along with goal setting and homework for clients who appreciate structured guidance. For those who seek a supportive presence to process their feelings, Cynthia offers attentive listening, assistance, and gentle challenges to distorted thoughts, fostering emotional relief and personal progress.