Terri Jones is a compassionate counselor who understands that life doesn't always follow a planned trajectory. Sometimes plans fall through, or they belong to someone else, leaving clients in a space of uncertainty and turbulence. She creates a safe and supportive environment for individuals of all ages—including preteens, teens, adults, and elders—to explore the unexpected challenges they may face. Her trauma-informed approach emphasizes building a trust-based collaboration, empowering clients to embark on meaningful change. Together, Terri works with clients to identify the counseling approaches that resonate with their unique experiences, utilizing a combination of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Acceptance and Commitment Therapy. Her focus includes healing from trauma, navigating relationship issues, managing anxiety and depression, and addressing life transitions and grief. Terri has extensive experience working with diverse populations, honoring the varied cultural and spiritual backgrounds, gender identities, and sexual orientations of her clients. She welcomes the opportunity for an initial phone conversation, allowing prospective clients to assess whether her approach aligns with their needs as they begin their transformative journey.