Holly Lineback is a compassionate and seasoned counselor specializing in helping adults navigate stress, anxiety, depression, and a multitude of emotional and life challenges. Recognizing the impact of emotional distress on one’s peace of mind and relationships, Holly emphasizes the importance of discussing sensitive issues with an impartial professional. Her therapeutic approach is rooted in various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, among others. She creates a unique, person-centered relationship that prioritizes the emotional health and personal growth of each individual. Whether through transformative in-person sessions or supportive teletherapy, Holly is dedicated to helping clients gain awareness, process their feelings, and explore life's complexities. With a focus on addressing each client's unique needs, Holly Lineback is here to facilitate a journey toward healing and self-discovery.