Find a Therapist in Irving, TX

Sabaa Afzal is a Licensed Professional Counselor who warmly welcomes individuals seeking support in their journey toward self-discovery and healing. She understands that every struggle has a deeper 'why' and believes that gaining insight into oneself is crucial for personal growth. Sabaa collaborates closely with her clients, empowering them to comprehend their experiences and craft the lives they aspire to lead. With a rich background in trauma, anxiety, and relationship dynamics, she specializes in helping those navigating difficult circumstances such as psychological abuse, low self-worth, and family conflicts. Sabaa also dedicates her practice to preteens and teens facing challenges like self-harm and self-esteem issues, aiming to empower them in making affirming life choices. Her diverse clientele, drawn from various faith backgrounds and life experiences, benefits from her expertise in multiple therapy modalities, including Mindfulness-Based Cognitive Therapy and Emotionally Focused Therapy. Sabaa strives to create a nurturing space where every client can uncover their true selves and break free from negative patterns impacting their lives.

Andrew Gill is a compassionate Licensed Professional Counselor, certified in multiple disciplines including LPC-S, LCDC, and BCN. With a deep understanding of mental health challenges, he excels in providing therapeutic support for preteens, teens, adults, and the elderly. His expertise encompasses significant issues such as grief, trauma, PTSD, and anxiety, allowing him to offer tailored help that resonates with each client. Andrew employs a variety of therapeutic modalities, including Emotion Focused Therapy, Cognitive Behavioral Therapy (CBT), and EMDR, enabling him to adopt an eclectic approach to meet the unique needs of individuals, couples, and families. His commitment to fostering healing through both traditional and innovative methods, such as neurofeedback and a theocentric approach, empowers clients to navigate their emotions and find clarity in their journeys.

Renea Hunter is a Licensed Professional Counselor (LPC-S) and a Certified Sex Therapist, renowned for her impactful work with adults and elders, particularly in addressing women's issues and anxiety. With a Master’s degree in education, Renea is equipped with a diverse skill set that encompasses various therapy types, including Interpersonal, Eclectic, and Cognitive Behavioral Therapy (CBT). Her unique ability to connect with both couples and individuals allows her to create a safe and nurturing environment where clients can explore and overcome their personal challenges. Renea’s compassionate approach and commitment to her clients make her an invaluable resource for those seeking to enhance their well-being and navigate the complexities of life.

Sandra Labadia, LMSW, is a compassionate and dedicated therapist with a focus on Mental Health and Life Coaching, as well as Wholistic Health & Wellness. She believes that seeking counseling or coaching support is a proactive and positive step toward resolving personal concerns or issues that may prevent individuals from achieving their goals. In her experience, she knows that anyone can benefit from her services, whether they are dealing with anxiety, stress, feelings of overwhelm, or depression. Sandra provides a compassionate and non-judgmental listening ear in a safe and supportive environment, prioritizing her clients’ wellness and wellbeing. Her therapeutic goals are centered around helping individuals feel better and get better. With a calm, empathetic, and nurturing approach, she assists clients in addressing various topics such as anxiety, depression, self-worth, stress, grief, communication struggles, and spiritual concerns. Sandra employs an interactive and collaborative style in her work, utilizing Cognitive Behavioral, Solution-Focused, and Emotion-Focused therapy techniques. It is her privilege to accompany clients on their journey toward insight, growth, and change, walking alongside them and providing guidance through challenging times.

Chinaka Agwu, a licensed professional counselor with over 11 years of experience, commends individuals for taking the brave step of seeking help. Many people find this initial step challenging, yet Chinaka understands the journey towards relief and a more intentional life. Individuals have the right to overcome trauma and enhance their relationships, both with others and themselves. With a demonstrated history of helping clients navigate mental distress and psychological pain, Chinaka specializes in assisting young adults and adults dealing with addictions, trauma, depression, anxiety, and the complexities of cultural identity. Chinaka is committed to guiding clients through their growth journey, offering a supportive space for processing challenges that may be difficult to address with others. Embracing lifelong skills can be part of this journey, and with Chinaka, individuals need not face their struggles alone.

Gloria Dove is a compassionate and dedicated Licensed Professional Counselor (LPC) with a strong commitment to guiding her clients through their life challenges. With a focus on addiction, anxiety, and bipolar disorder, Gloria employs empirically proven therapeutic methods to foster an environment of empathetic understanding and unconditional positive regard. She believes that every individual is the expert of their own life, possessing the inner resources needed to navigate their problems. Through her integrative approach to therapy, clients have the opportunity to gain valuable insights and discover meaningful answers. Gloria specializes in a variety of therapy types including Christian Counseling, Trauma-Focused approaches, Psychoanalytic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Strength-Based practices. Whether working with individuals or in group settings, Gloria is dedicated to supporting her clients as they embark on their path to healing and self-discovery.

Meaghan Grace McNamara is an LPC Associate who specializes in therapy for children and teens. She understands the confusion that can arise when parents observe changes in their child's behavior. Meaghan enters the therapeutic journey collaboratively, working closely with both the child and their family to address concerns. Her sessions are infused with movement and play, providing a safe and creative environment where young clients can express themselves. Through engaging projects and outdoor activities, Meaghan helps children rediscover their sense of self. She believes that traditional talk therapy can become monotonous, so she incorporates energetic and creative elements into her practice, igniting hope and joy in her clients. Passionate about nurturing the resilience of youth, Meaghan lovingly meets children and teens at their lowest points. This is where she believes the journey of growth truly begins.

Jennifer Greenberg is a compassionate and dedicated Clinical Social Worker and Therapist with extensive experience working with teens and adults. She specializes in supporting individuals who face challenges related to anxiety, life transitions, and self-esteem. Jennifer has a unique ability to connect with her clients, especially those who struggle with perfectionism, people-pleasing, overthinking, and feelings of being overwhelmed. Known for her genuine, approachable demeanor, she incorporates humor into her sessions to create a warm and inviting atmosphere. Through a variety of therapy modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Jennifer empowers her clients to embrace change and develop effective coping strategies. Her commitment to a non-judgmental and empathetic approach allows her to celebrate the strengths of each individual while guiding them to challenge harmful mindsets. With her guidance, clients can expect to gain the tools needed to navigate everyday challenges as well as significant life events, allowing them to thrive and connect with their best selves. Jennifer is passionate about equipping her clients for success on their personal journeys, making the investment in oneself a rewarding experience.

Charlotte Gruber, LCSW, is a compassionate and experienced therapist who understands that therapy is a journey of processing, healing, and implementing healthier behavioral changes. Her approach emphasizes that the ultimate goal of therapy is to empower individuals to reach a point where they may not feel the need for continued sessions, marking a profound achievement in personal growth. Charlotte is EMDR certified and eagerly employs this technique to help clients address a diverse array of challenges, including trauma and PTSD, anxiety, and domestic violence. Her innovative method for anxiety involves safety learning, a strategy distinctly different from traditional relaxation techniques. With a focus on creating the most effective and efficient sessions, Charlotte is committed to nurturing the therapeutic process with her clients. She is licensed to provide therapy to residents of both Texas and Alaska, specializing in individual therapy through various therapeutic modalities, including Trauma Focused, Cognitive Behavioral (CBT), and Person-Centered approaches.

Shelley Guess is a dedicated Licensed Professional Counselor (MA, LPC) who specializes in providing compassionate support to adults and teens alike. With a focus on trauma and PTSD, anxiety, and empowering coping skills, Shelley draws upon a diverse range of therapeutic methods, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Internal Family Systems (IFS). Her culturally sensitive and person-centered approach fosters a welcoming environment where clients can thrive. With an emphasis on body positivity, Shelley works to inspire strength and resilience in her clients, integrating techniques from Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and Positive Psychology. Her expertise in addressing emotional challenges enables her to create a safe space for individuals seeking healing and personal growth.

Taran Mcgowen, a Licensed Professional Counselor, understands the unique struggles faced by high achievers. They work tirelessly, creating a career and a life that many dream of, all while being the pillar of support for their family and friends. Yet, Taran's clients often find themselves pondering who truly cares for them and who is there to lend a listening ear during their lowest moments. With a keen awareness of the tension between achieving goals and enjoying life, Taran recognizes the feelings of imposter syndrome, isolation, and burnout that frequently accompany success. Clients come seeking a real, straightforward approach to therapy, wanting to explore how to create balance without sacrificing their accomplishments. Taran offers a compassionate space through concierge therapy, where confidentiality and convenience empower clients to reflect on their life and careers. They believe that change is possible, and they guide clients in making themselves a priority. Through their expertise in various therapy modalities, including Mindfulness-Based approaches, Cognitive Behavioral Therapy, and Emotionally Focused strategies, Taran is dedicated to helping individuals and couples navigate the emotional rollercoaster of life. It's not just about coping—Taran is committed to helping clients thrive. Everyone deserves to feel valued and seen, and under Taran’s guidance, life can and will improve.

Jarah Nichole Boyce, a dedicated LMSW, is a compassionate clinical social worker and therapist committed to enhancing individuals' mental well-being. Whether someone is experiencing anxiety, depression, trauma, or simply wants to discuss their week, Jarah is always there to listen. She believes in her calling to assist others in becoming their best selves and is extremely passionate about mental health. With a rich background in utilizing various therapeutic approaches, Jarah tailors her methods to meet the unique needs of each client. Understanding that life can be overwhelming and complex, she offers a safe space where individuals can express their thoughts and emotions. Jarah is honored to provide therapeutic services, recognizing the essential role mental health plays in overall well-being. She encourages all her clients to embrace life's moments, reminding them that they've got this.

Azadeh Shirgir, known fondly as Azi, is an accomplished Licensed Professional Counselor with nearly a decade of experience providing therapeutic support to clients of diverse backgrounds. She specializes in addressing issues such as anxiety and depression, empowering her clients to discover their inherent strengths and become happier versions of themselves. As a certified trauma and anxiety clinician, Azadeh employs a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Existential Therapy, EMDR, Narrative Therapy, and Mindfulness Practices tailored to meet individual needs. Azadeh believes that no single approach is effective for everyone; therefore, she adapts her methods to suit the authentic selves of her clients as she develops a deeper understanding of their unique journeys. She is passionate about fostering a therapeutic relationship characterized by safety and warmth, recognizing that the healing process begins when clients trust and welcome the right therapist into their lives. Azadeh feels privileged to walk alongside her clients as they strive to enhance the quality of their lives through this transformative journey.