Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Azadeh Shirgir

Azadeh Shirgir

Irving, TX
Licensed Professional Counselor, LPC
Azadeh Shirgir, known fondly as Azi, is an accomplished Licensed Professional Counselor with nearly a decade of experience providing therapeutic support to clients of diverse backgrounds. She specializes in addressing issues such as anxiety and depression, empowering her clients to discover their inherent strengths and become happier versions of themselves. As a certified trauma and anxiety clinician, Azadeh employs a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Existential Therapy, EMDR, Narrative Therapy, and Mindfulness Practices tailored to meet individual needs. Azadeh believes that no single approach is effective for everyone; therefore, she adapts her methods to suit the authentic selves of her clients as she develops a deeper understanding of their unique journeys. She is passionate about fostering a therapeutic relationship characterized by safety and warmth, recognizing that the healing process begins when clients trust and welcome the right therapist into their lives. Azadeh feels privileged to walk alongside her clients as they strive to enhance the quality of their lives through this transformative journey.
In Person Online Chat
Specialties
Anxiety Depression Mindfulness
Devin Clark

Devin Clark

Irving, TX
Licensed Professional Counselor, MA
Devin Clark, a Licensed Professional Counselor, embodies a spirit of encouragement and hope for those seeking help. Through his compassionate guidance, clients are reminded that they are loved and meant to live beyond their current struggles. Devin specializes in addressing relationship issues, depression, anxiety, feelings of loneliness, hopelessness, and spiritual concerns. He employs an eclectic therapeutic approach, focusing on person-centered, cognitive-behavioral, systems theory, existential, and integrative counseling methods. By welcoming those who have not given up on their hopes, Devin creates a safe space for clients to explore their challenges and develop growth strategies. His experience includes working with preteens, teens, adults, and elders. Devin offers both online and in-person counseling sessions and is committed to helping individuals, couples, and families overcome obstacles and embrace a brighter future.
In Person Online Chat
Specialties
Anxiety Depression Loneliness Men's & Women's Issues Spirituality
Merritt Insight Counseling

Merritt Insight Counseling

Irving, TX
Licensed Professional Counselor, LPC
Merritt, a Licensed Professional Counselor (LPC), is dedicated to supporting individuals in their journey toward mental wellness and personal growth. With expertise in treating Depression, Anxiety, PTSD, and Trauma, Merritt works collaboratively with both adults and adolescents (12+) to cultivate a strong therapeutic alliance. The approach is solution-focused and empathetic, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR to help clients navigate their unique challenges. Merritt values meeting clients where they are, offering unconditional positive regard and a safe space to foster healing and self-discovery. Through evaluating perspectives and developing effective coping strategies, the mission is to empower clients to achieve balance and fulfillment in their lives. Sessions are offered via telehealth, ensuring accessibility for those seeking support.
Online Chat Video
Specialties
Anxiety Bipolar Depression Grief PTSD/Trauma
Ian James Mudge

Ian James Mudge

Irving, TX
Licensed Professional Counselor, PHD
Dr. Ian James Mudge is a dedicated Licensed Professional Counselor who thrives on working with intelligent, funny, and motivated individuals seeking meaningful change in their lives. He specializes in cases that require a sensitive yet effective approach, particularly for those who have encountered challenges with previous counseling experiences. Ian believes in the power of collaboration, and he does not merely aim to fix problems; instead, he partners with clients to navigate their journeys of transformation, step by step. With years of experience addressing issues related to addiction, trauma, PTSD, and codependency, he is well-versed in various therapy types, including Somatic, Humanistic, Family Systems, Multicultural, Cognitive Behavioral Therapy (CBT), Psychodynamic, and Christian Counseling. Ian’s practice encompasses work with couples, individuals, and groups, ensuring that the therapeutic relationship is central to the healing process. He is committed to walking alongside his clients during their most challenging moments and celebrating their successes. In his view, life is a precious journey, and with the right support, it can always improve. He encourages individuals to seek encouragement and growth, reinforcing that even in good times, a guide can help push them toward a richer, more fulfilling life.
Specialties
Addiction PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Maria Alejandra Lopez

Maria Alejandra Lopez

Irving, TX
PHD, LPCS
Maria Alejandra Lopez, PhD, LPCS, is a dedicated therapist specializing in virtual sessions. She understands the challenge of finding a therapist with whom one feels comfortable and safe. With an eclectic approach, Maria recognizes that each individual has unique needs. Her practice is built on empathetic, compassionate, and non-judgmental listening. Therapy, as Maria views it, is a collaborative process that focuses on identifying behavioral patterns, exploring their roots, and examining relational dynamics. This process fosters insight and empowers individuals to take ownership of their lives. Fluent in Spanish, Maria is well-equipped to serve a diverse clientele. She holds a master's degree in Clinical Psychology from the University of Buenos Aires, Argentina, and a PhD in Educational Psychology from the University of Tennessee at Knoxville. As a Licensed Professional Counselor Supervisor (LPCS) in Texas, she brings extensive experience working with both children and adults. Additionally, Maria offers evaluations for extreme hardship related to immigration, providing essential support to those seeking assistance with residency or citizenship matters.
Online Chat Video
Specialties
Addiction Anxiety Depression
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Step By Step Recovery

Step By Step Recovery

Irving, TX
Licensed Professional Counselor Associate, MS
Step By Step Recovery is dedicated to helping individuals navigate their paths toward healing and personal growth in a safe and welcoming environment. Comprised of skilled professionals, the practice emphasizes creating a supportive atmosphere where clients can gain insight into their past and present challenges. By working collaboratively, clients are guided to discover the best ways to live the fulfilling and joyful lives they deserve. Recognizing that individual therapy benefits everyone, Step By Step Recovery offers a range of expertise in addressing alcohol use, drug abuse, and substance use concerns. Erika, a bilingual Licensed Chemical Dependency Counselor, serves as a substance abuse treatment counselor in Dallas. She also excels as a Peer Recovery Specialist and Court Liaison while contributing to the education of future Peer Recovery Specialists. The team is committed to fostering strong professional relationships with community resources to enhance treatment outcomes.
Specialties
Addiction Alcohol/Drug Use
Barbara Marie Banda

Barbara Marie Banda

Irving, TX
Licensed Professional Counselor, LPC-S
Barbara Marie Banda, a Licensed Professional Counselor (LPC-S), is dedicated to fostering a safe and nurturing environment for her clients, enabling them to address the challenges affecting their lives. She believes that the therapeutic relationship forms the cornerstone of effective therapy and strives to guide individuals through their journey towards healing. Barbara’s extensive experience, particularly in working with trauma, has equipped her to support survivors of various forms of trauma and those grappling with post-traumatic stress disorder (PTSD). With over fifteen years of expertise counseling children and their families in various settings, she has notably focused on issues related to sexual abuse, trauma, and anxiety, helping clients navigate through depression and family conflict. Barbara also offers bilingual services, making her support accessible to a diverse clientele. Her commitment to working collaboratively with individuals, couples, and families reflects her passion for helping others improve their situations and foster personal growth.
In Person
Specialties
Anxiety Depression Family Stress PTSD/Trauma
Brandi Michelle Smith

Brandi Michelle Smith

Irving, TX
Licensed Professional Counselor, LPCS
Brandi Michelle Smith is a licensed professional counselor who creates a safe and confidential space for clients to express their deepest concerns. Her office serves as a shelter from the busyness of life, fostering connection and healing for individuals and families alike. With a focus on restoration, Brandi assists clients in identifying the roots of emotional pain and charting a path towards emotional peace, regardless of their current circumstances. She is experienced in working with a diverse array of life issues, including supporting families of special needs children in managing stress and advocating effectively. Additionally, as a trained play therapist, she integrates playful techniques into her practice to foster therapeutic growth. Brandi welcomes all individuals, honoring the unique ways they have navigated their experiences. Understanding that walking life's path alone can feel daunting, she partners with her clients to cultivate a life of peace within themselves and in their relationships with others.
In Person
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Sharla Taylor

Sharla Taylor

Irving, TX
Licensed Professional Counselor, MS
Sharla Taylor is a licensed professional counselor with over ten years of experience in career counseling, particularly focusing on how disabilities can affect one's ability to engage in and maintain employment. Specializing in assisting individuals with mental health diagnoses, she places particular emphasis on mood disorders. Sharla believes in meeting clients where they are comfortable, providing a supportive environment to empower them on their journey to becoming victorious in life. Her extensive experience has equipped her with the skills to aid individuals from diverse cultural backgrounds. Sharla advocates for the development of eight essential skills vital for personal success, and she is committed to equipping clients with the tools necessary to achieve their goals. Utilizing solution-focused principles, she also connects clients with valuable community resources to further support their progress.
Specialties
Disabilities General Mental Health
Elizabeth (liz) Andrews

Elizabeth (liz) Andrews

Irving, TX
Marriage & Family Therapist, MA
Elizabeth (Liz) Andrews is a compassionate and skilled Marriage & Family Therapist with a deep understanding of how relationships shape our experiences in life. She recognizes that everyone has a longing to form and sustain profound connections with their families, spouses, children, and friends. These connections not only help us navigate life's challenges but also elevate our moments of joy. However, the journey to healthy relationships can often be fraught with difficulty. With her extensive knowledge of the dynamics of relationships, Elizabeth guides her clients on their paths towards self-fulfillment and relational harmony. With experience supporting individuals, couples, and families, she emphasizes a strength-based approach that promotes healing. Utilizing the well-established Emotionally Focused Couples Therapy (EFT) model, she assists couples in identifying and resolving negative interaction patterns, ultimately fostering deeper trust and love. Elizabeth's therapeutic goal is to journey alongside her clients as they uncover solutions and navigate their holistic growth, allowing them to become the individuals and couples they aspire to be. She prioritizes transparency and trust in her therapeutic relationship, feeling honored to explore her clients’ hopes, dreams, concerns, and pain.
Specialties
Family Stress Parenting Relationship Stress
Alicia Coleman

Alicia Coleman

Irving, TX
Psychologist, MS
Alicia Coleman, a dedicated psychologist with a PhD, specializes in assisting adults grappling with challenges such as depression, anxiety, and relationship issues. With a rich background in neuroscience research and clinical psychology, she is committed to guiding individuals on their journey towards insight, balance, purpose, and joy. Alicia employs cognitive behavioral techniques within a framework informed by neuroscience and attachment theory to address both current issues and their underlying causes. In her couples therapy, she utilizes the Psychobiological Approach to Couples Therapy (PACT), developed by Stan Tatkin Ph.D., ensuring a comprehensive and empathetic approach to relationship dynamics. Her practice is characterized by warmth, understanding, and a genuine commitment to fostering personal growth and healing.
Specialties
Anxiety Depression Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Merlyn Antony

Merlyn Antony

Irving, TX
Licensed Professional Counselor, MRC
Merlyn Antony is a Licensed Professional Counselor who primarily works with individual adults while also having experience with children and couples. He specializes in trauma, anxiety, depression, and pain management. Utilizing an array of treatment modalities including trauma-informed care, person-centered therapy, behavioral relaxation training, and EMDR, he tailors his approach based on the specific needs of each individual. As a Certified Rehabilitation Counselor, Merlyn has significant expertise in assisting those who have faced life-altering medical diagnoses, disabilities, and related vocational and emotional challenges. One of his greatest passions is empowering individuals to turn life's setbacks into opportunities for developing new dreams. He firmly believes in the profound impact of a strong therapeutic relationship throughout the counseling process, favoring a collaborative approach. With his guidance, clients can navigate the changes they wish to pursue, ultimately freeing themselves to experience life more joyfully.
Specialties
Anxiety Chronic Pain Depression Disabilities PTSD/Trauma
Gordon Sauer

Gordon Sauer

Irving, TX
Psychologist, PHD
Dr. Gordon Sauer, a licensed psychologist with a PhD, has been providing compassionate psychological care since 1985. In his practice located in Irving and Plano, he works with children, adolescents, and adults, employing a cognitive behavioral approach that emphasizes the connections between thoughts, feelings, and effective problem-solving strategies. Dr. Sauer's therapeutic sessions with children and adolescents often involve family dynamics, while his work with adults frequently focuses on enhancing communication and facilitating healthy relationships within couples. Psychological assessments are an integral part of the initial visits, offering valuable insights into issues such as depression, attention deficit disorder, and anxiety, and clarifying how these challenges can impact daily life. Should the need for medication arise, this thorough evaluation serves to enhance discussions regarding treatment options. Evening and weekend hours are available to accommodate diverse schedules. Dr. Sauer is also in-network for Blue Cross Blue Shield and Medicare, ensuring accessible care for those in need. The journey towards greater satisfaction and improved self-esteem begins with an initial conversation where questions can be addressed thoughtfully, paving the way for meaningful progress.
In Person
Specialties
ADHD Anxiety Depression

Additional Resources

There are many therapists in Irving. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Irving, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Irving, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Irving, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Irving, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.