Jennifer Greenberg is a compassionate and dedicated Clinical Social Worker and Therapist with extensive experience working with teens and adults. She specializes in supporting individuals who face challenges related to anxiety, life transitions, and self-esteem. Jennifer has a unique ability to connect with her clients, especially those who struggle with perfectionism, people-pleasing, overthinking, and feelings of being overwhelmed. Known for her genuine, approachable demeanor, she incorporates humor into her sessions to create a warm and inviting atmosphere. Through a variety of therapy modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Jennifer empowers her clients to embrace change and develop effective coping strategies. Her commitment to a non-judgmental and empathetic approach allows her to celebrate the strengths of each individual while guiding them to challenge harmful mindsets. With her guidance, clients can expect to gain the tools needed to navigate everyday challenges as well as significant life events, allowing them to thrive and connect with their best selves. Jennifer is passionate about equipping her clients for success on their personal journeys, making the investment in oneself a rewarding experience.