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Find a Therapist in Willimantic, CT

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Susan Barone

Susan Barone

Willimantic , CT
Susan Barone is a compassionate therapist dedicated to supporting adults in navigating their emotional challenges. With a focus on Sexual Abuse, Trauma and PTSD, and Anxiety, Susan understands the profound impact these issues can have on one's life. Her expertise extends to a wide range of general concerns, including Bipolar Disorder, Domestic Abuse, Life Transitions, and more, making her a versatile ally for those seeking healing. Specializing in various therapy types, including Mindfulness-Based Cognitive Therapy and Emotionally Focused approaches, Susan tailors her methods to individual needs, ensuring a personalized experience. She incorporates innovative modalities such as Emotional Freedom Techniques and Energy Psychology within a safe, understanding environment. Susan's commitment to empowering her clients shines through in her integrative and strengths-focused style, where every session is a step toward greater self-esteem and emotional well-being. Her passion for helping individuals within the LGBTQ+ spectrum and those coping with diverse trauma-related issues makes her an invaluable resource for anyone on their healing journey.
Specialties
Anxiety Bipolar Chronic Pain Depression Domestic Violence General Mental Health Grief LGBTQ+ PTSD/Trauma
Laura Desantis

Laura Desantis

Willimantic , CT
Licensed Professional Counselor, LPC
Laura Desantis is a compassionate and dedicated Licensed Professional Counselor (LPC) with nearly 20 years of experience in the mental health and substance abuse fields. She understands that everyone faces unique challenges and believes that no one should struggle alone when support is readily available. Laura is passionate about helping her clients navigate their obstacles and work towards living their best lives. She has had the privilege of guiding many courageous individuals on their healing journeys, employing a variety of effective methods, strategies, and skills tailored to each person's needs. In her practice, Laura fosters a deep therapeutic relationship that allows clients to connect with themselves, tap into their inner wisdom, and take actionable steps toward meaningful change. She views therapy as a creative encounter and offers expressive arts therapy in addition to traditional approaches. Laura utilizes accessible methods so that everyone can experience the transformative power of the creative process. Whether clients are new to therapy or seeking a fresh approach, Laura Desantis is eager to collaborate on their daring voyage of self-discovery and personal growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
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Stephanie Smith

Stephanie Smith

Willimantic , CT
Licensed Professional Counselor, MFT
Stephanie Smith is a compassionate and skilled Licensed Professional Counselor, specializing in helping teens, adults, and elders navigate life's complexities. With expertise in addressing issues such as depression, anxiety, and relationship challenges, she provides a safe and nurturing environment for her clients. Stephanie employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), tailored to meet the unique needs of each individual or couple. Her holistic approach also encompasses support for trauma, grief, chronic pain, and LGBTQ+ concerns, ensuring that all clients feel understood and empowered on their paths to healing. Stephanie’s dedication to fostering resilience and coping skills reflects her belief in the transformative power of therapy.
Specialties
ADHD Anxiety Chronic Pain Depression Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
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Jeanette Martinez

Jeanette Martinez

Willimantic , CT
Clinical Social Work/Therapist, LCSW
Jeanette Martinez, LCSW, is a dedicated Clinical Social Worker and therapist who understands that life can sometimes veer off course due to uncontrollable circumstances. She provides a supportive environment for adults seeking direction, trust, and dependability in their therapeutic journey. Jeanette is deeply committed to racial justice and affirms LGBTQ+ identities, ensuring that every client feels safe and cared for during therapy sessions. With a person-centered approach, she fosters an atmosphere conducive to reflection and personal growth, encouraging individuals to explore their experiences and identify their inherent strengths. Her expertise includes a wide range of issues, including depression, trauma, anxiety, relationship challenges, and more, and she utilizes evidenced-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Accelerated Resolution Therapy (ART). Known for her kindness, understanding, and sense of humor, Jeanette strives to meet clients where they are, supporting them through their unique challenges. Together, clients can embark on their healing journey toward a brighter future.
Specialties
Anxiety Bipolar Depression General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
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Laurie Mazzarella

Laurie Mazzarella

Willimantic , CT
Clinical Social Work/Therapist, LCSW
Laurie Mazzarella is a dedicated Clinical Social Worker and Therapist with nearly 30 years of experience in mental health. Her passion for helping others shines through in her approach to therapy, where she focuses on the unique challenges that individuals face. Laurie excels at gathering information and developing meaningful relationships built on trust, creating a safe space for clients to share their experiences. With a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, Laurie adapts her methods to best support her clients' needs. She educates her clients on inter-generational family dynamics, helping them understand how unconscious patterns may affect their growth and relationships. Laurie is known for her warm and responsive nature, providing necessary resources and strategies for overcoming communication issues, setting boundaries, and gaining valuable insights into personal relationships. With a focus on managing stress and easing the challenges of life, Laurie emphasizes the importance of processing painful experiences within a supportive, non-judgmental environment filled with empathy and understanding. Individuals seeking to navigate their struggles will find a compassionate ally in Laurie as they embark on the journey of healing and transformation.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Weight Management
Lindsey Mckiernan

Lindsey Mckiernan

Willimantic , CT
Clinical Social Work/therapist, LCSW
Lindsey Mckiernan is a compassionate clinical social worker and therapist dedicated to supporting older adolescents (16+), young adults, and adults grappling with the complexities of anxiety, depression, substance use, and trauma. Through teletherapy sessions, she provides a safe and supportive environment for clients to address their worries and emotional pain. Lindsey guides individuals in exploring significant events that influence their ability to achieve their goals. By offering insights, skills, and unwavering support, she empowers clients to enhance self-knowledge and meet life's challenges effectively. Recognizing that every therapy journey begins where one currently stands, she carefully considers past experiences while assisting clients in forging a path to their desired future. Adopting an eclectic therapeutic approach tailored to specific needs, Lindsey skillfully employs cognitive, behavioral, dialectical, and mindfulness techniques to create a transformative experience for her clients.
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Specialties
Addiction Anxiety Depression General Mental Health Mindfulness PTSD/Trauma Teens
Donna Nicolino

Donna Nicolino

Willimantic , CT
Clinical Social Work/Therapist, LCSW
Donna Nicolino, LCSW, is a dedicated therapist adept at providing both brief and longer-term counseling for individuals and couples facing a diverse array of challenges, including life transitions, anxiety, depression, complex PTSD, and dissociative disorders. With a particular focus on trauma, Donna is committed to continually enhancing her knowledge of the most effective healing methods. She is certified in EMDR and is currently in her second year of training in Somatic Experiencing. Donna adopts a holistic approach, collaborating with clients to examine how their diet, activity levels, sleep habits, belief systems, and relationships influence their overall well-being. Depending on individual needs, her therapeutic techniques may include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), spiritual exploration, or somatic therapies, including EMDR. A strong advocate for self-care and self-compassion, Donna helps clients recognize their innate resilience and existing strengths to foster personal growth. As a formal lay student of Zen Buddhism and a dedicated meditation practitioner since 1997, she integrates her extensive personal experience with mindfulness practices into the therapeutic process, guiding clients through mindfulness and meditation to navigate life's challenges effectively.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Spirituality
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Jessica Parenteau

Jessica Parenteau

Willimantic , CT
Licensed Professional Counselor, LPC
Jessica Parenteau is a dedicated Licensed Professional Counselor who specializes in trauma, PTSD, and grief. She understands that life's challenges can often make individuals feel lost or overwhelmed. Acknowledging the moment when life becomes unmanageable is a crucial first step, and Jessica celebrates those who seek help. Her practice is centered on guiding clients at a pace that feels comfortable for them, ensuring that their therapeutic journey is both meaningful and productive. Creating a safe and supportive environment is a priority for Jessica, who employs a person-centered approach to help clients understand and manage their emotions effectively. She collaborates with individuals to build a personalized self-care toolkit and teaches them how to utilize those tools effectively. Committed to racial and social justice, Jessica is also LGBTQ+ affirming. Her aspiration for each client is to identify their strengths and learn practical strategies to navigate life's obstacles. Utilizing a range of evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Accelerated Resolution Therapy (ART), her therapeutic style is characterized by compassion, understanding, and a light-hearted spirit.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Grief LGBTQ+ Managing Emotions PTSD/Trauma
Sarah Pennington

Sarah Pennington

Willimantic , CT
Clinical Social Work/Therapist, LCSW
Sarah Pennington is a passionate Licensed Clinical Social Worker who specializes in helping individuals affected by anxiety, depression, and trauma. With a deep commitment to fostering personal growth, she collaborates with her clients to develop creative solutions that align with their individual goals. Understanding the unpredictability of life, Sarah provides an empathetic and nonjudgmental space for those facing overwhelming situations. Her approach ensures that clients feel heard, validated, and supported as they navigate barriers and work towards a future free from the constraints of past traumas. Utilizing an eclectic methodology that includes evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and the Attachment Self-Regulation Competency framework (ARC), Sarah is dedicated to cultivating a safe therapeutic environment. In this space, clients can explore, identify, and harness their strengths to overcome present challenges.
Specialties
Anxiety Depression Domestic Violence Family Stress Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Inlight Professional Counseling Services

Inlight Professional Counseling Services

Willimantic , CT
Marriage & Family Therapist, LMFT
Inlight is a compassionate Marriage & Family Therapist with extensive experience, dedicated to helping individuals navigate their emotional struggles. They specialize in areas such as anxiety, depression, grief, and relationship challenges, offering a supportive space for clients of all ages—children, teens, adults, and elders. With a Master's Degree from the University of Connecticut, Inlight has been positively impacting clients' lives since 2002. Drawing from a rich spiritual background born from their upbringing in India, they possess a unique understanding of the spiritual and personal transitions that many face today. Inlight is trained in Internal Family Systems and Energy Medicine, applying various therapeutic modalities, including mindfulness-based techniques, trauma-focused therapy, and solution-focused brief therapy. Imagine a therapist who listens deeply, provides practical wisdom, and offers guidance toward a happier, more peaceful life. Inlight's approach fosters personal growth and emotional clarity, making them an ideal partner on the journey to healing and self-discovery.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
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Perception Programs Behavioral Health Centers

Perception Programs Behavioral Health Centers

Willimantic , CT
Clinical Social Work/therapist
At Perception Programs Behavioral Health Centers, the mission is to provide compassionate and quality care in a supportive, safe, and open environment. They help individuals explore their challenges, maximize their strengths, and move towards the lives they envision. The center offers holistic individual, family, and group therapy, as well as medication consultation and management. Services include individual and group counseling, intensive outpatient programs, psychiatric evaluations, medication management, trauma specialty, addiction recovery, and Eye Movement Desensitization and Reprocessing (EMDR). With a focus on mindfulness, Perception Programs is dedicated to helping clients reclaim their lives and reconnect with the things they love.
Specialties
Addiction Mindfulness
Mandy Risley

Mandy Risley

Willimantic , CT
LPC
Mandy Risley, LPC, is dedicated to helping adults embark on their journey toward positive change. With a genuine desire to see her clients thrive, she honors the process of self-discovery and empowerment, guiding individuals toward uncovering the strengths they possess to achieve their goals. Mandy understands that change can be challenging, but with her non-judgmental support and guidance, clients can navigate through anxiety, depression, substance abuse, and trauma with greater ease. She employs a flexible approach, drawing on a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), EMDR, and Solution Focused Brief Therapy (SFBT) to meet the unique needs of each individual. Mandy believes that the cornerstone of successful therapy lies in the therapeutic relationship, which she deeply values and nurtures. Together with her clients, she fosters an environment where positive transformations occur, making the journey toward greater wellness both enjoyable and fulfilling. Join Mandy in exploring the pathway to enriched living and personal growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Work Stress
Lauriann Zane

Lauriann Zane

Willimantic , CT
Lauriann Zane is a dedicated therapist who understands that the path of life can often lead to struggles, both from past unresolved issues and current challenges. She believes in the importance of self-discovery and progress, emphasizing the power of support from a trusted professional. Lauriann collaborates with her clients to harness their natural strengths while addressing any barriers they may face, guiding them toward their personal goals. With a holistic perspective that intertwines mind and body, she fosters an emotionally supportive and non-judgmental environment where clients feel safe to share their stories, leading to valuable insights for action and growth. Specializing in common mental health challenges such as anxiety, panic, depression, and ADHD, Lauriann possesses advanced training in grief and loss, PTSD, and trauma. Additionally, she focuses on addressing substance use and process addictions, along with codependency issues. With over 30 years of experience in the behavioral health field, she employs a variety of holistic approaches including talk therapy, CBT, DBT, Mindfulness, trauma therapy, ART (EMDR), and Somatic Experiencing. Lauriann provides both brief and long-term counseling for individuals and families, and she is always open to discussing her professional background with potential clients to determine how her methods can best meet their needs.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality

Additional Resources

There are many therapists in Willimantic. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Willimantic, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Willimantic, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Willimantic, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Willimantic, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.