Sarah Pennington is a passionate Licensed Clinical Social Worker who specializes in helping individuals affected by anxiety, depression, and trauma. With a deep commitment to fostering personal growth, she collaborates with her clients to develop creative solutions that align with their individual goals. Understanding the unpredictability of life, Sarah provides an empathetic and nonjudgmental space for those facing overwhelming situations. Her approach ensures that clients feel heard, validated, and supported as they navigate barriers and work towards a future free from the constraints of past traumas. Utilizing an eclectic methodology that includes evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and the Attachment Self-Regulation Competency framework (ARC), Sarah is dedicated to cultivating a safe therapeutic environment. In this space, clients can explore, identify, and harness their strengths to overcome present challenges.