Mandy Risley, LPC, is dedicated to helping adults embark on their journey toward positive change. With a genuine desire to see her clients thrive, she honors the process of self-discovery and empowerment, guiding individuals toward uncovering the strengths they possess to achieve their goals. Mandy understands that change can be challenging, but with her non-judgmental support and guidance, clients can navigate through anxiety, depression, substance abuse, and trauma with greater ease. She employs a flexible approach, drawing on a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), EMDR, and Solution Focused Brief Therapy (SFBT) to meet the unique needs of each individual. Mandy believes that the cornerstone of successful therapy lies in the therapeutic relationship, which she deeply values and nurtures. Together with her clients, she fosters an environment where positive transformations occur, making the journey toward greater wellness both enjoyable and fulfilling. Join Mandy in exploring the pathway to enriched living and personal growth.