Susan Elliott
Fairfield
, CT
LPC
Susan Elliott, LPC, is a compassionate psychotherapist dedicated to meeting her clients at their unique life stages. With an eclectic therapeutic approach, she empowers individuals to choose the direction of their counseling journey. Susan values respect and validation in her practice, recognizing that these elements can guide clients toward their personal truths and insights. She incorporates breathing techniques and mindfulness practices to foster a serene atmosphere, enabling clients to concentrate on their healing, awareness, and growth. Susan firmly believes in the foundational principles of Awareness, Honesty, and Hope in the healing process. Alongside her individual counseling services, she is certified in The Grief Recovery Method® and serves as a Grief Recovery Method Specialist® for both individuals and groups. Additionally, she possesses an Integrated Trauma Certification, skillfully employing EMDR (EMDRIA approved) and TRM techniques. Susan encourages those seeking support to take the brave step towards healing, as she understands that everyone will face challenges in their life journey. Today could be the moment to initiate meaningful conversations and navigate through life's conflicts together.
In Person
Online Chat
Specialties
Anxiety
Depression
Domestic Violence
General Mental Health
Grief
Mindfulness
PTSD/Trauma
Nina Silberman
Fairfield
, CT
Psychologist, PHD
Dr. Nina Silberman is a dedicated clinical psychologist based in Fairfield, specializing in guiding individuals toward discovering their inner strengths and enhancing emotional well-being. With a focus on adolescents and adults, she offers individualized treatment from a psychodynamic perspective and employs mindfulness-based techniques in her practice. Dr. Silberman is also a certified yoga instructor, skillfully integrating yogic principles to support clients facing challenges associated with anxiety, depression, trauma, loss, and significant life transitions. She is particularly adept at assisting women who are navigating the complexities of reentering the workforce, as well as young adults striving for increased autonomy. Throughout her career, Dr. Silberman has helped many individuals process traumatic experiences and develop coping strategies for managing intense emotions. Creating a comfortable and safe environment for open discussions is paramount in her practice, as she collaborates with clients to explore barriers to personal growth and work toward actualizing their aspirations.
Specialties
Anxiety
Chronic Pain
Depression
Eating Disorders
Family Stress
General Mental Health
Grief
Men's & Women's Issues
Mindfulness
PTSD/Trauma
Parenting
Perinatal Mood Disorder
Relationship Stress
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Senja Foster
Fairfield
, CT
Marriage & Family Therapist, LMFT
Senja Foster is a compassionate Marriage & Family Therapist who specializes in helping adults and elders navigate through trauma, relationship issues, and the challenges of divorce. Her ideal clients are individuals with big hearts, often characterized by perfectionist tendencies and a desire to achieve high standards, but who also struggle with feelings of inadequacy and fear of disappointing others. Senja understands how emotions can become overwhelming, leading individuals to suppress complex feelings to avoid burdening those close to them. Through her warm and collaborative approach, she empowers clients to gain deeper insights and develop effective coping tools. Senja firmly believes in the resilience, bravery, and creativity inherent in every person. Her therapeutic methods include Compassion-Focused Therapy, Internal Family Systems (IFS), and the Gottman Method, among others, all designed to foster internal transformation, silence the inner critic, and unlock each individual’s innate strength. She cultivates a judgment-free environment conducive to genuine connection and personal growth. Through engaging in therapy with Senja Foster, clients will embark on a transformative journey to enrich their personal, professional, and creative life stories.
Specialties
Anxiety
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
PTSD/Trauma
Parenting
Relationship Stress
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Beth Garvey
Fairfield
, CT
CHT
Beth Garvey, CHT, is a compassionate and empathetic therapist who specializes in helping individuals navigate their emotional challenges. With over thirty years of experience, she brings a wealth of knowledge and a unique perspective to her practice. Beth is particularly passionate about working with adolescents and adults, empowering them to achieve their goals and face life's challenges in a healthy manner. She skillfully supports clients dealing with issues such as depression, anxiety, trauma, and self-esteem, guiding them on a journey toward self-discovery and acceptance. Utilizing a holistic approach, Beth incorporates various modalities, including Mindfulness-Based Cognitive Therapy (MBCT) and Cognitive Behavioral Therapy (CBT), to cater to each individual's unique needs. She looks forward to partnering with you as you seek to regain a sense of peace and balance and ultimately become your best self.
Specialties
50+
Anxiety
Depression
General Mental Health
Grief
PTSD/Trauma
Relationship Stress
Spirituality
Student Life
Weight Management
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Maura Garych
Fairfield
, CT
Licensed Professional Counselor, MA
Maura Garych is a Licensed Professional Counselor with extensive experience supporting teens, adults, and elders in navigating life's challenges. Whether clients are dealing with anxiety, depression, recovery, or significant life transitions, Maura believes that everyone can benefit from the insights and tools that counseling provides. She understands that individuals often carry the answers to their problems but require unbiased support to sift through options and external messages that can facilitate change. Maura creates a safe and empowering environment where individuals can identify and address their issues, helping them progress toward a better place. Her holistic approach is shaped by her life experiences and over 20 years in a fulfilling business career, complemented by her work at a community agency focusing on trauma and substance abuse recovery. Maura utilizes a variety of evidence-based techniques, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Positive Psychology, tailored to the specific needs and objectives of her clients. With a knack for incorporating humor, she fosters a supportive atmosphere for gaining insights, reducing stress, and enhancing overall well-being. Maura's ultimate goal is to empower individuals throughout their therapeutic journey.
Specialties
Addiction
Anxiety
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
PTSD/Trauma
Relationship Stress
Nora Gluck
Fairfield
, CT
Clinical Social Work/Therapist, LCSW
Nora Gluck, LCSW, is an experienced Clinical Social Worker and therapist dedicated to enhancing the lives of individuals and couples through fulfilling relationships and meaningful experiences. With 47 years of practice, she believes that the therapeutic process thrives on collaboration between the client and therapist. Nora has a special interest in couple therapy and psychotherapy, backed by extensive training and expertise in both areas. She employs a trauma-informed approach, using EMDR and various trauma-clearing techniques to support her clients' healing journeys. Her practice integrates yoga, meditation, deep relaxation, and visualization with mind/body techniques tailored to the unique needs of her clients. Nora is an integrative therapist who draws upon family systems, psychodynamics, and energy psychology to enhance her clients' overall health. Her warmth and engaging style make her well-suited to assist couples in improving their relationships and enhancing communication, connection, love, and joy. Known for her genuine care and understanding, she values the therapeutic relationship as crucial for successful outcomes, inviting potential clients to explore their needs and goals in a complimentary 15-minute phone consultation.
Specialties
50+
ADHD
Anxiety
Chronic Pain
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
Spirituality
Rimma Gofman
Fairfield
, CT
Marriage & Family Therapist, MA
Rimma Gofman is a dedicated and compassionate Marriage & Family Therapist, MA, LMFT, who specializes in helping adults and elders navigate life's challenges, including stress, depression, anxiety, and relationship distress. Many individuals may feel overwhelmed, struggling with difficulties that seem insurmountable. As an EMDR Certified therapist, Rimma collaborates closely with individual clients, couples, and family groups to explore and unravel the underlying issues stemming from past experiences that hinder personal growth. She is committed to identifying each client's inherent strengths and guiding them on a unique path towards achieving their specific goals. With warmth and sincerity, Rimma fosters a validating and supportive therapeutic relationship, empowering her clients to overcome current challenges and make meaningful changes in their lives.
Specialties
Anxiety
Depression
Family Stress
General Mental Health
LGBTQ+
PTSD/Trauma
Parenting
Relationship Stress
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Robyn Goldman
Fairfield
, CT
Psychologist, EDD
Robyn Goldman, EdD, LADC, is a licensed Psychologist with over twenty years of experience serving children, adolescents, and adults in Fairfield County, Connecticut. Her practice encompasses work with individuals, couples, and families, focusing on challenges such as depression, anxiety, and trauma. Robyn integrates EMDR therapy into her treatment modalities when appropriate, recognizing its effectiveness in alleviating trauma symptoms. She also addresses adjustment issues and career development, employing an integrative therapeutic approach that merges psychodynamic methods, cognitive behavioral therapy (CBT), and relaxation techniques to support clients in achieving their personal goals. With a specialty in comprehensive psychological and psycho-educational testing, Robyn excels in identifying learning disabilities. Furthermore, she has extensive knowledge in treating substance abuse and dual diagnosis, bolstered by her additional licensure in that area. Valuing the therapeutic relationship, Robyn is committed to tailoring her approach to meet the unique needs of each client.
Specialties
ADHD
Addiction
Anxiety
Depression
Family Stress
General Mental Health
PTSD/Trauma
Relationship Stress
Spirituality
Student Life
Jamie Goodman
Fairfield
, CT
Clinical Social Work/Therapist, MSW
Jamie Goodman is a Clinical Social Worker and licensed therapist who embodies compassion, warmth, and humor in her practice. Utilizing the evidence-based model of Internal Family Systems (IFS), she supports her clients on their journey toward self-awareness, helping them understand that there is always a 'why' behind their feelings and reactions. Jamie guides individuals through the complexities of their own identities, fostering clarity and promoting healing that leads to living a joyful and intentional life. She emphasizes the importance of living in the present while embracing confidence, courage, authenticity, and self-compassion. As a Level 3 Certified IFS Psychotherapist and Approved IFS Clinical Consultant, Jamie offers individual therapy and consultation for IFS therapists. With a background in Mindfulness-Based Therapy, Mindsight Therapy, Executive Coaching from Columbia University, and Emotional Intelligence Coaching from Yale, she employs a diverse range of modalities to address issues such as anxiety, life transitions, and relationship challenges. Jamie is dedicated to empowering individuals to navigate life's obstacles with resilience and strength.
Specialties
Anxiety
Chronic Pain
Depression
Family Stress
General Mental Health
Grief
Men's & Women's Issues
Parenting
Spirituality
Eileen Guerin Zimmerman Lcsw
Fairfield
, CT
Clinical Social Work/Therapist, LCSW
Eileen Guerin Zimmerman, LCSW, is a dedicated Clinical Social Worker and therapist passionate about guiding individuals through their unique life journeys. With a wealth of experience, she supports a diverse client base, including preteens, children, teens, adults, and elders. Eileen specializes in addressing key issues such as anxiety, life transitions, and relationship challenges, helping clients navigate through difficulties with compassion and understanding. Her therapeutic approach is eclectic, incorporating modalities such as play therapy, family systems therapy, and psychodynamic techniques, tailored to meet the distinct needs of each individual and family. Believing in the power of empathy, Eileen fosters a safe and supportive environment where clients can explore their thoughts, feelings, and relationships. Whether it's dealing with challenges like stress, postpartum issues, or family conflict, Eileen empowers her clients to develop essential coping skills and embrace transformative life changes.
Specialties
ADHD
Anxiety
Depression
Disabilities
Family Stress
General Mental Health
Men's & Women's Issues
Parenting
Spirituality
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Erica Hartwell
Fairfield
, CT
Marriage & Family Therapist, PHD
Dr. Erica Hartwell, a dedicated marriage and family therapist with a PhD and LMFT credentials, understands that everyone can find themselves feeling anxious, depressed, overwhelmed, or even resentful at times. Many individuals experience feelings of being unseen, unheard, or undervalued. With a compassionate and strength-based approach, Dr. Hartwell helps her clients identify the barriers that prevent them from moving forward, guiding individuals, partners, and families toward resolving their issues and embracing a healthy, fulfilling, and even extraordinary life. Through collaboration and support, she empowers her clients by focusing on their inherent strengths and authentic selves. Though reaching out to a therapist can seem daunting and takes real courage, Dr. Hartwell is committed to helping those struggling with anxiety, depression, relationship challenges, or issues related to self-worth. She invites a conversation to explore how she may assist clients in achieving their personal goals and cultivating a life they love.
Specialties
Anxiety
Depression
Getting Unstuck
Relationship Stress
Susan Helwig
Fairfield
, CT
Susan Helwig is a Licensed Clinical Social Worker with over 16 years of experience in providing therapy for individuals, families, and children. Having worked in various settings including behavioral health agencies, children’s hospitals, and schools, she has honed her skills in both clinical and group counseling. Susan believes in a strengths-based approach that empowers her clients to address the challenges that bring them to therapy, while also fostering resilience that equips them for future problem-solving, conflict resolution, and achieving wellness and life satisfaction. For those feeling unfulfilled in their relationships, home, or career, or struggling with issues such as depression, anxiety, or ADHD, Susan offers a path forward. Her ideal clients are those eager to learn and grow. She is committed to guiding individuals toward healing, happier relationships, and a more successful and fulfilling life. With extensive experience working with diverse populations, including teens and elderly clients, Susan is dedicated to supporting her clients through their unique life transitions and emotional challenges.
Specialties
ADHD
Anxiety
Bipolar
Depression
Disabilities
General Mental Health
Grief
LGBTQ+
Managing Emotions
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
Sleeping Well
Work Stress
Lauren Hickson
Fairfield
, CT
Lauren Hickson is a dedicated Professional Counselor with more than a decade of experience working with late teens and adults in community mental health settings and private practice. She firmly believes that individuals can always improve themselves, regardless of age, as long as they possess the motivation, support, and courage to acknowledge their imperfections. With a deep understanding of issues such as anxiety, life transitions, postpartum challenges, trauma, relational difficulties, and substance abuse, she offers empathy and compassion in her therapeutic approach. Lauren specializes in postpartum depression and anxiety, employing a range of integrative techniques to empower her clients and cultivate essential coping skills. Her commitment to fostering personal growth helps individuals move towards their desired goals. It is a privilege for her to accompany clients on their journey of self-discovery and healing.
Specialties
Addiction
Anxiety
Depression
Family Stress
General Mental Health
Grief
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Parenting
Perinatal Mood Disorder
Relationship Stress
Additional Resources
There are many therapists in Fairfield. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Fairfield, CT
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Fairfield, CT
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Fairfield, CT
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Fairfield, CT
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.