Find a Therapist in Fairfield, CT

Janice Hilleman is a dedicated Licensed Clinical Social Worker and therapist specializing in helping adults navigate life's complexities. With a deep understanding of issues such as depression, anxiety, and the challenges related to pregnancy, postpartum, and prenatal experiences, she brings compassionate support to those in need. Janice is skilled in various therapeutic modalities, including Trauma-Focused Therapy, EMDR, Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches. Her expertise extends to a wide range of concerns, including trauma and PTSD, infertility, relationship issues, and family conflict. Additionally, she actively supports LGBTQ+ individuals and understands the nuances of women's issues and parenting challenges. Through individual, family, and group therapy sessions, Janice fosters a safe and nurturing environment to promote healing and growth, empowering clients to develop effective coping skills and navigate life's transitions with confidence.

Dr. David Isenberg is a dedicated clinical psychologist with over 30 years of experience in private practice. Holding advanced training in self psychology, cognitive behavior therapy, mind-body distress release therapies, family therapy, and child play therapy, he embodies a holistic and compassionate approach to mental health. Dr. Isenberg aims to comprehend each patient's unique perspective, facilitating meaningful change through collaborative efforts. He places emphasis on helping individuals understand and transform self-identity beliefs that hinder their self-esteem and interpersonal harmony. For those interested in spirituality, Dr. Isenberg is committed to nurturing spiritual views that support emotional well-being. He recognizes that both conscious and unconscious beliefs can lead to distress and works with patients to pinpoint and amend these beliefs. By focusing on modifying detrimental beliefs and neutralizing conditioned distress responses, he guides patients toward a state of increased calmness and happiness. Additionally, Dr. Isenberg is trained in innovative treatments like energy psychology, which helps patients address distressing experiences or negative beliefs utilizing acupressure points. This integrative approach, combined with his wide array of therapeutic modalities, including mindfulness-based therapies, cognitive-behavioral strategies, and family systems therapy, ensures that his patients often report significant improvements in their emotional health and relational dynamics.

Melissa Jagoe-Seidl is a compassionate and dedicated Licensed Professional Counselor with over 25 years of clinical experience. She specializes in supporting teens and adults dealing with challenges such as anxiety, depression, and stress, as well as complex issues like trauma and PTSD. Melissa's therapy style is warm and empathetic, creating a safe space for individuals and couples to explore their thoughts and feelings. She believes in the transformative power of therapy and works collaboratively with her clients to navigate life transitions and manage difficult experiences. Focusing on the present, Melissa helps clients uncover new strategies for living authentically while acknowledging their past. Her expertise encompasses a variety of therapeutic modalities, including mindfulness-based practices, cognitive behavioral therapy, and compassionate approaches tailored to each individual's needs. With a commitment to fostering personal growth, Melissa offers a beacon of hope for those seeking relief from suffering and a pathway to a more fulfilling life.

Jasmine D. Zinser, LCSW, is a dedicated and compassionate clinical social worker and therapist with more than eleven years of experience in providing support to adults and elders over 65. She recognizes that life can be challenging—whether someone is navigating relationship issues, adjusting to a college environment, entering a new job, becoming a parent, or coping with loss such as divorce or the death of a loved one. Jasmine offers a safe space for clients to express themselves, explore their feelings, and develop effective strategies for coping and growth. Her practice focuses on various top issues, including depression, anxiety, and obsessive-compulsive disorder, all approached with a diverse and integrative methodology. Committed to meeting clients where they are, she emphasizes the importance of individualized care and works collaboratively to identify therapeutic methods that resonate. With specialized training from Postpartum Support International, Jasmine has a particular passion for assisting women during pivotal life transitions such as motherhood, dealing with pregnancy loss, infertility, and mental health challenges associated with pregnancy. Through mindfulness-based therapy and a variety of other modalities, Jasmine is here to help clients discover healthier coping skills and improve their quality of life.

Dr. Jessica Mass Levitt is a dedicated clinical psychologist with over 10 years of experience, providing invaluable support to children, adolescents, and adults. Specializing in cognitive behavior therapy (CBT), she employs this evidence-based approach to effectively address a variety of concerns including stress, anxiety, depression, and obsessive-compulsive disorder. Dr. Levitt's style is characterized by empathy, compassion, and collaboration, ensuring that therapy is developmentally sensitive, practical, and goal-oriented. As a founding member of the Metropolitan Center for CBT in New York City and an Assistant Professor of Clinical Psychology in Psychiatry at Columbia University's College of Physicians and Surgeons, she has garnered great expertise in her field. Through her work, she has collaborated with nationally recognized experts and authored various research articles and treatment manuals, playing a significant role in supervising other clinicians. Dr. Levitt is deeply committed to helping individuals develop new strategies to cope with challenging emotions and life situations, ultimately enhancing their quality of life. She is an active member of the American Psychological Association and the Association for Behavioral and Cognitive Therapies.

Pandora Johnson, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach (CLC), specializes in guiding individuals through challenges related to family conflict, divorce, and significant life transitions. With her compassionate and culturally sensitive approach, she collaborates with clients to craft a compelling vision for their future, empowering them to overcome limiting beliefs and fears. By developing strategic, manageable plans together, Pandora ensures that her clients stay accountable for tangible results, facilitating their journey towards living their best life. She provides a space where clients can gain fresh perspectives, learn effective coping skills, and transform their relationships. With extensive experience in navigating high conflict divorce, parental alienation, and managing difficult interpersonal dynamics, she promotes a forward-focused, strength-based methodology. In each session, Pandora fosters a calm, judgment-free, and compassionate atmosphere, enabling individuals to engage deeply with their emotions and navigate complex issues, including trauma, anxiety, and self-esteem challenges.

At Live Free, the mission revolves around empowering individuals to reclaim control over their thoughts, emotions, and overall well-being. Diana Kral, a Licensed Professional Counselor, LPC, LADC, and skilled EMDR practitioner, understands the challenges people face when they are bogged down by anxiety about the future, burdens from the past, and overwhelming stressors in the present. Her approach encompasses a range of modalities—including DBT, CBT, and mindfulness techniques—ensuring that clients receive tailored support for issues such as addiction, trauma, mood disorders, and more. Live Free Therapy is composed of a team of empathetic professionals who each bring diverse specialties and styles to the table, allowing clients to gain insights from various perspectives. The environment is designed to feel like a home, located on a serene street to foster physical and mental safety for all who seek help. This nurturing setting aims to facilitate personal growth and healing, helping clients navigate life's challenges with confidence and resilience.

Lauri Miskella is a dedicated Licensed Professional Counselor who believes that knowing oneself is the foundation of all wisdom. In her practice of Insight Therapy and Assessment, she provides a safe and supportive environment for individuals seeking deeper understanding of themselves, their children, and their families. Through an open, non-judgmental, and analytical approach, Lauri empowers her clients to identify ineffective patterns in their lives and replace them with healthier alternatives. Drawing on her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), she equips individuals to navigate conflict, adapt to changes, cope with life's challenges, and build healthy relationships. Lauri specializes in areas such as anxiety, depression, PTSD, trauma, family transitions, and conflict resolution, offering solution-focused, strength-based counseling tailored to individual needs. Her background as a school psychologist enhances her ability to conduct comprehensive evaluations and provide educational consultations for youth and families, making her an invaluable resource for those facing life transitions and challenges.

Batya Silverman is a highly experienced marriage and family therapist, holding MA and LMFT credentials. With many years dedicated to her practice, she is recognized as both a licensed therapist and relationship expert. Batya engages with a diverse clientele, offering services to both individuals and couples. She emphasizes the importance of positive communication skills in enhancing relationships, and has a specialized focus on pre-marital counseling for couples. In her work with individuals, Batya addresses issues such as depression, anxiety, stress, parenting skills, and low self-esteem. She is also committed to helping adults who have faced sexual and physical abuse in their childhood, guiding them through trauma recovery and healing. Utilizing Cognitive-Behavioral Therapy (CBT), Batya has witnessed significant, positive changes in her clients in a relatively short timeframe. She believes that the primary benefit of therapy lies in empowering individuals and couples to lead healthier, fuller lives. Her warm and compassionate demeanor creates a supportive atmosphere, where humor is introduced as appropriate, and her keen understanding of intricate issues helps clients navigate the complexities of their experiences in today's ever-changing world.

Valerie Le Cann Jones, LMFT, is a compassionate and dedicated Licensed Marriage and Family Therapist, holding a Master of Arts in Marriage and Family Therapy from Fairfield University and a Bachelor of Science in Psychology from Union College. She currently serves as the Survivor Care Navigator for the town of Newtown, where she effectively supports individuals and families impacted by various challenges such as substance use, infertility, and domestic violence. With a history of working at Liberation Programs and serving as a Domestic Abuse hotline Counselor for the Danbury Women's Center, Valerie brings a wealth of experience to her practice. Her personal journey through trauma, both in her family of origin and her community of Sandy Hook, has given her a profound understanding of its systemic effects, highlighting the need for holistic family involvement in the recovery process. Valerie is particularly skilled in assisting clients navigating the hurdles of infertility and third-party parenting technologies, alongside supporting women diagnosed with breast cancer and their families as they face the complexities of genetic testing. As a member of the AAMFT, and with training in EMDR and coursework towards School Certification, Valerie is currently pursuing RLT certification with Terry Real. Her approach is rooted in empathy, making her a trusted ally for those seeking to address their relationship issues, enhance family dynamics, and promote healing.

Rhonda Loft is a dedicated Marriage and Family Therapist (MA, LMFT) who recognizes that life can be a complex balancing act. Clients at times may seek her guidance to navigate old issues or confront new challenges, and she provides therapy as a valuable tool to uncover hidden strengths and develop new strategies for fostering a healthy environment. With extensive training in working with families, couples, and individuals, Rhonda uniquely emphasizes the importance of addressing problems within the framework of the client’s family, marital, work, and community environments. Her experience spans both private and public sectors, and her commitment to helping others is evident through her volunteer work at the Whitingham Cancer Center at Norwalk Hospital. In recognition of her dedication, she was awarded the President's Award for Outstanding Volunteer Services for her support of cancer patients and their families. With expertise in managing grief, navigating marital and premarital issues, and facilitating life transitions, Rhonda is well-equipped to support teenagers, adults, and elders (65+) alike in their therapeutic journeys.

Heather Louise Parenti is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW license. With a wealth of experience, she compassionately supports preteens, teens, and adults navigating a range of challenges including anxiety, eating disorders, and family conflict. Heather's warm and understanding demeanor allows her to connect deeply with clients facing trauma, PTSD, and stress, guiding them towards healthier coping strategies. Utilizing a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), she tailors her approach to meet the unique needs of each individual. Heather is not only a skilled therapist but also a champion for women's issues and the LGBTQ+ community, creating a safe and inclusive space for all. Through her expertise in art therapy and solution-focused strategies, she empowers clients to find their voice and foster resilience. With a commitment to positive psychology and strength-based methodologies, Heather is passionate about facilitating meaningful change in the lives of those she serves.

Matthew Love, PsyD, is a dedicated psychologist who understands that life comes with a unique set of challenges. He believes that personal growth emerges from how individuals navigate their past experiences, which ultimately shapes their identity. Many clients find themselves feeling alone, misunderstood, or unfulfilled in their relationships. They often seek therapy during periods of distress, yet it's the deeper, long-term struggles that deserve focus. In his practice, Matthew aims to quickly alleviate immediate pain while also guiding clients toward developing more meaningful and enriching relationships with themselves and others. Matthew’s primary goal as a therapist is to create a safe and compassionate environment, where clients can identify their potential and cultivate a life imbued with purpose. Employing evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), he works to uncover behaviors, attitudes, and patterns that once served as protective mechanisms but no longer benefit clients. He recognizes that asking for help is a significant step, and collaborates with clients to design therapy that is uniquely tailored to them. In order to provide comprehensive, personalized treatment, Matthew operates without accepting insurance in his private practice. Clients with out-of-network benefits may submit statements for potential partial reimbursement, though he emphasizes that there is no guarantee of reimbursement from insurance plans. Through his work, Matthew empowers individuals across various demographics—including preteens, teens, adults, and elders—to navigate issues such as depression, anxiety, and trauma, ultimately fostering resilience and a deeper connection to their lives.