Dr. Nina Silberman is a dedicated clinical psychologist based in Fairfield, specializing in guiding individuals toward discovering their inner strengths and enhancing emotional well-being. With a focus on adolescents and adults, she offers individualized treatment from a psychodynamic perspective and employs mindfulness-based techniques in her practice. Dr. Silberman is also a certified yoga instructor, skillfully integrating yogic principles to support clients facing challenges associated with anxiety, depression, trauma, loss, and significant life transitions. She is particularly adept at assisting women who are navigating the complexities of reentering the workforce, as well as young adults striving for increased autonomy. Throughout her career, Dr. Silberman has helped many individuals process traumatic experiences and develop coping strategies for managing intense emotions. Creating a comfortable and safe environment for open discussions is paramount in her practice, as she collaborates with clients to explore barriers to personal growth and work toward actualizing their aspirations.