Find a Therapist

Johanna Lindau, LPC, believes that everyone possesses the innate ability to lead a joyful life, build fulfilling relationships, and achieve wellness. With 15 years of experience in psychotherapy, she works compassionately with individuals and couples, tackling challenges such as trauma, anxiety, depression, relationship issues, grief, and disordered eating. Johanna integrates a variety of therapeutic practices, including PACT, mindfulness, and somatic approaches, alongside principles of trauma resolution informed by neurobiology and polyvagal theory. Her methods also encompass wilderness and nature therapy, Internal Family Systems (IFS), and art therapy. As a graduate of Naropa University with a Master's Degree in Psychology focused on Wilderness Therapy, she has gained valuable insight across diverse settings and populations. Johanna is passionate about facilitating long-term change and fostering understanding and support in her clients' journeys. Additionally, she leads a Woman's Circle of Connection group twice a year, adding to her commitment to community and connection.

Eva Malanowski is a compassionate and skilled therapist dedicated to supporting teens, adults, and elders (65+) through the complexities of life. With a focus on trauma and PTSD, anxiety, and men's issues, Eva provides a safe and nurturing environment for her clients to explore their thoughts and emotions. Her expertise extends to addressing various challenges, including substance use, addiction, relationship issues, and coping skills. Eva employs a multifaceted approach to therapy, utilizing techniques from Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Trauma Focused therapy, among others. She works with individuals, families, and groups, offering personalized strategies for mastery over life transitions and emotional challenges. Eva’s practice is enriched by her commitment to positive psychology and spiritual growth, allowing her clients to cultivate resilience and self-esteem as they navigate their journeys toward healing and fulfillment.

Nikolas Maslow believes that no one is broken, and life shouldn't feel like a continuous struggle. He understands that the journey of self-recovery and rebuilding begins with a trusted guide, someone who can truly listen and help clients articulate their feelings, reducing the sense of isolation and fostering self-confidence. With over 21 years of experience, Nikolas specializes in assisting individuals navigating complex life transitions, focusing on the deep-rooted happiness that relationships can bring. He adeptly navigates patterns of disconnect, loneliness, and romantic confusion, offering compassionate guidance through the immediate challenges of anxiety and depression. Nikolas recognizes that relational health is integral to mental health and takes the time to understand his clients and their unique patterns. By becoming a profound witness to their experiences, he collaborates with them to uncover their inherent strength and resilience. The trusting bond formed in therapy serves as a vital foundation for confronting the various challenges life presents, making each therapeutic encounter a transformative journey through life's forests.

In today's challenging times, many individuals may feel overwhelmed by anxiety, sadness, and loneliness. For those struggling to find motivation or feeling disconnected from their partners, Lynda Mathis, PhD, is a dedicated licensed Psychologist who understands the impact of these emotions on one's well-being. With her expertise, individuals may question if they will ever feel love again, or struggle to forgive a partner's infidelity. Lynda emphasizes that they do not have to navigate these struggles alone; together, they can work toward healing and creating healthier relationships. As a Certified Emotionally Focused Couples Therapist, she is trained in scientifically-backed methods that alleviate depression and anxiety while fostering deeper connections between partners. Lynda’s clients often commend her genuine empathy and respect, all while appreciating her focus on effective, evidence-based strategies. With a compassionate and strength-based approach, she empowers clients to achieve a mindful and authentic life, drawing on a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused Techniques.

Emily McKay is a compassionate and skilled therapist specializing in helping adults navigate overwhelming emotions. Many individuals experience moments of distress, whether it's anxiety, a harsh inner critic, trauma, or feelings of sadness or numbness. Moreover, loss and heartbreak can feel unbearable, often leaving people in need of clarity and a pathway to express their emotions. Emily believes that despite the pain, these experiences can lead to profound personal growth. She is dedicated to helping her clients uncover deeper self-awareness, foster confidence, and cultivate self-compassion. Through a variety of mindfulness-based approaches, including EMDR, Internal Family Systems (IFS), and Compassion Focused Therapy, she guides individuals to the roots of their distress, revealing thought patterns, emotions, and behaviors that may linger beyond everyday awareness. Emily understands that experiences of anxiety, depression, and challenges in relationships are integral to the human experience. Unfortunately, many grow up without learning effective ways to manage their feelings and relationships, making therapy an invaluable resource. A free consultation offers the opportunity to explore how Emily can support and empower individuals on their journeys towards healing and resilience.

Dan Michels is a compassionate therapist dedicated to working with individuals and couples in the Boulder/Lafayette area, addressing a diverse range of challenges, including relationship issues, trauma, anxiety, and depression. His practice is rooted in mindfulness-based approaches, particularly the Hakomi Method, with a focus on understanding attachment styles and the impact of neurobiology. Dan creates a safe and non-judgmental space for healing, welcoming clients from all backgrounds, including those who identify as LGBTQI and those engaged in poly or ethically non-monogamous relationships. He collaborates with clients to explore their inner landscapes, fostering clarity and equipping them with valuable skills for navigating life and relationships. As a versatile mental health professional, Dan employs a wide array of therapeutic modalities, including trauma-focused therapy, emotion-focused therapy, and psychodynamic approaches, to help clients heal past traumas, develop interpersonal skills, and deepen their connections. While providing both validation and support, he also challenges clients, encouraging growth and transformation on their therapeutic journey.

Tom Midgley, LAC, is a dedicated therapist who brings a wealth of experience and enthusiasm to his work with individuals grappling with substance abuse, addiction, depression, and anxiety. He emphasizes not only the immediate needs of achieving sobriety but also the long-term process of learning to live life joyfully and with clarity. Tom utilizes a range of techniques to facilitate this transformation, including cognitive-behavioral therapy (CBT), skill-building exercises, motivational interviewing, and mindfulness-based practices. His whole-person approach incorporates essential resources such as nutrition, physical growth, and mindfulness-based modalities. With a collaborative and supportive therapeutic style, Tom is committed to helping his clients navigate their challenges and achieve lasting change.

Tristam Miles is a compassionate therapist at Alpine Neurotherapy, known for combining the healing power of safe and caring therapeutic relationships with innovative qEEG informed neurofeedback technology. He believes that this groundbreaking technology is a game changer in the mental health field for several reasons: it provides objective data points or 'biomarkers' in brain functioning that often reveal the root causes of various symptoms, and it allows for the creation of individualized protocols targeting specific areas in the brain that benefit from focused neurofeedback training. Tristam works with a diverse range of mental health conditions, including ADHD, anxiety, autism, OCD, depression, trauma, PTSD, and TBI/concussions. Through targeting underlying issues in brain functioning, clients learn to improve brain regulation, leading to a reduction in many symptoms. Whether individuals are struggling with mental health challenges or seeking to optimize their potential, Tristam welcomes all people, regardless of race, culture, gender, orientation, or age, to explore an approach that utilizes cutting-edge technology for mental wellness.

Edward Mockus, PhD, is a dedicated psychologist who aims to provide the highest quality and evidence-based treatment to children, young adults, and families facing a wide range of emotional and behavioral difficulties. He specializes in addressing common challenges such as depression, anxiety, anger and stress management, ADHD, and conflict arising from parent-child and sibling dynamics. Edward employs a uniquely tailored approach to therapy, incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Functional Family Therapy (FFT), Family Systems Therapy, and Behavioral Parent Training. His goal is to create a therapeutic experience that is inviting, supportive, and often enjoyable for his clients. Committed to helping others reach their potential, Edward focuses on breaking down barriers that hinder progress. He offers both individual and family-based treatment modalities that adapt to the unique needs of each client. Edward’s extensive training at the Kennedy Krieger Institute at Johns Hopkins School of Medicine equips him with the expertise to work effectively with families from diverse backgrounds and challenges. He is honored to apply his warmth, acceptance, and comprehensive knowledge to foster a safe and effective therapeutic environment for all clients.

Paul Montgomery, LPCC, understands that the state of the world can often feel daunting and heartbreaking, leading to feelings of immobilization. Many find their potential stifled by the overwhelming challenges of advocating for themselves in their communities, the world, and even within their own thoughts. He recognizes that it's common to feel anxious and alone, often caught in internal conflict. Paul is dedicated to serving individuals who experience marginalized identities and sees himself as a co-conspirator in their journey. He specializes in issues of identity and non-normative experiences, particularly in the contexts of gender and sexuality, extending beyond traditional frameworks. Paul strives to cultivate a collaborative environment, empowering clients to honor, listen to, and nurture the complicated and vulnerable parts of their inner worlds. Through therapeutic modalities such as Internal Family Systems, Buddhist psychology, and narrative therapy, he guides clients in healing those parts and releasing their burdens. Life presents challenges that can feel insurmountable, and Paul is here to support individuals in discovering their inherent capacity to be present with themselves during these difficult moments.

Kathy Narum is a compassionate therapist who excels in assisting individuals who have faced various struggles or traumas that may seem insurmountable, including abuse, transitions, accidents, and depression. While Kathy is skilled at working with a diverse range of clients, she has a special affinity for adolescents, women, and couples. She places great importance on a holistic approach to therapy, taking into consideration the health of the body, mind, and spirit. Kathy utilizes EMDR, an effective tool for building resilience and processing emotionally stuck feelings and traumatic experiences. She frequently employs mindfulness and somatic techniques to enhance the therapeutic experience. In her work with couples, Kathy implements Emotionally Focused Therapy (EFT) to help partners articulate their struggles and begin the process of reconnecting and healing their attachments. A strong advocate for the power of storytelling, she integrates this metaphor seamlessly into her practice and welcomes clients who wish to explore their spiritual dimensions within therapy. While her own experiences are rooted in the Christian faith, Kathy respects the individual beliefs of her clients and introduces her background only if it is requested.

Megan Newton, LPC, is a dedicated psychotherapist known for partnering with individuals seeking to navigate complex issues such as relationships, family dynamics, trauma, grief, anxiety, and depression. Specializing in working with adults from dysfunctional backgrounds, Megan focuses on how past experiences affect present challenges. Her expertise encompasses relationship issues and the grieving process, guiding motivated clients through their healing journeys to foster growth, change, and possibility. With a passion for helping individuals achieve a deeper understanding of themselves, Megan creates a therapeutic space where clients can build connected relationships, develop healthy behaviors, and embrace a sense of wholeness essential for thriving. She employs an integrated and culturally sensitive approach, utilizing various modalities like Mindfulness-Based Cognitive Therapy, EMDR, and Internal Family Systems to compassionately invite clients into the therapeutic process. Committed to recognizing the societal, familial, and cultural influences that shape identity, Megan believes that healing and growth flourish through collaborative relationships, honoring every part of each client's unique story and aspirations.

Nancy Nunes is a dedicated and compassionate therapist committed to supporting individuals of all ages, from preteens to elders. With extensive experience in addressing trauma and PTSD, she specializes in navigating family conflicts and relationship issues. Nancy's approach is integrative and tailored to meet each client’s unique needs, utilizing modalities such as mindfulness-based therapy, trauma-focused techniques, and family systems therapy. She brings a wealth of knowledge to her practice, addressing a wide range of general issues including anxiety, emotional disturbance, and mood disorders. Whether working with individuals, couples, or families, Nancy fosters a safe, nurturing environment that encourages personal growth and healing. Her holistic perspective integrates mind and body, helping clients build coping skills and resilience as they navigate life's challenges.