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Tom Midgley

Tom Midgley

LAC

Boulder, CO US
Tom Midgley, LAC, is a dedicated therapist who brings a wealth of experience and enthusiasm to his work with individuals grappling with substance abuse, addiction, depression, and anxiety. He emphasizes not only the immediate needs of achieving sobriety but also the long-term process of learning to live life joyfully and with clarity. Tom utilizes a range of techniques to facilitate this transformation, including cognitive-behavioral therapy (CBT), skill-building exercises, motivational interviewing, and mindfulness-based practices. His whole-person approach incorporates essential resources such as nutrition, physical growth, and mindfulness-based modalities. With a collaborative and supportive therapeutic style, Tom is committed to helping his clients navigate their challenges and achieve lasting change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Intervention Mindfulness-Based (MBCT) Motivational Interviewing
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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