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Lynda Mathis

Lynda Mathis

PHD

Boulder, CO US
In today's challenging times, many individuals may feel overwhelmed by anxiety, sadness, and loneliness. For those struggling to find motivation or feeling disconnected from their partners, Lynda Mathis, PhD, is a dedicated licensed Psychologist who understands the impact of these emotions on one's well-being. With her expertise, individuals may question if they will ever feel love again, or struggle to forgive a partner's infidelity. Lynda emphasizes that they do not have to navigate these struggles alone; together, they can work toward healing and creating healthier relationships. As a Certified Emotionally Focused Couples Therapist, she is trained in scientifically-backed methods that alleviate depression and anxiety while fostering deeper connections between partners. Lynda’s clients often commend her genuine empathy and respect, all while appreciating her focus on effective, evidence-based strategies. With a compassionate and strength-based approach, she empowers clients to achieve a mindful and authentic life, drawing on a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused Techniques.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief Loneliness Obsessive Compulsive Disorder Parenting Relationship Stress
Therapy Types
Attachment-based Compassion Focused Culturally Sensitive Emotionally Focused Experiential Therapy Family / Marital Gottman Method Humanistic Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Person-Centered Psychological Testing and Evaluation Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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