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Jaida Paolini

Jaida Paolini

Boulder, CO
LCSW
Considering a transformative change in your life? Jaida Paolini, LCSW, is a strengths-based clinician committed to supporting individuals on their personal journeys. With 15 years of experience, Jaida skillfully integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), EMDR, and the Gottman Method, to tailor her approach to each client's unique needs. Utilizing an attachment-based perspective, she deeply understands how relationships shape individuals and their decisions, fostering a powerful therapeutic environment. Jaida passionately works with a diverse range of clients, including veterans and those navigating issues such as depression, addiction, and life transitions. Ready to take the leap? Discover the potential within yourself through guided support and compassionate therapy.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Student Life
Eileen Purdy

Eileen Purdy

Boulder, CO
LCSW
Eileen Purdy, LCSW, is dedicated to helping individuals navigate their anxiety, stress, and life transitions with compassion and expertise. Her 25+ years of counseling and teaching experience enable her to tailor interventions specifically designed to address the needs of her clients, helping them to achieve significant improvements in their mental health and relationships in a short amount of time. Eileen’s approach incorporates cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and breathwork, which serve as a foundation for a personalized plan of action aimed at fostering emotional resilience. Within her sessions, she focuses on empowering clients to recognize and build upon their strengths, allowing them to let go of old patterns characterized by self-doubt and critical self-talk. Eileen is committed to supporting those dealing with anxiety, chronic pain, and a variety of life challenges in an environment of warmth and understanding.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Sleeping Well Social Anxiety
Julie Rappaport

Julie Rappaport

Boulder, CO
Julie Rappaport works with couples who are ready to tackle challenging issues head-on. She specializes in helping partners learn about themselves and each other, motivating them to implement their newfound insights both in the therapy office and at home. Her clients are dedicated to showing up consistently, allowing for meaningful progress in their relationships. As a trained practitioner of PACT (Psychobiological Approach to Couples Therapy) developed by Stan Tatkin, Julie offers an exceptionally powerful and dynamic framework for couples therapy that stands out from traditional approaches. Her sessions are infused with humor and experiential techniques, acknowledging the complexity of relationships formed between individuals with diverse backgrounds, experiences, and cultures. Julie believes that while relationships can be difficult, they can also be made easier and even enjoyable, guiding her clients towards deeper understanding and connection.
Specialties
Parenting Relationship Stress
Sasha Raskin

Sasha Raskin

Boulder, CO
Sasha Raskin is a dedicated couples therapist committed to helping individuals navigate relationship issues and create the vibrant partnership they have always desired. With over 10 years of experience, Sasha stands out for his warm, caring, and knowledgeable approach to counseling. Clients often describe him as compassionate and resourceful, providing practical tools for tackling both everyday challenges and significant crises. His ability to forge meaningful connections allows sessions to feel safe and comfortable. In addition to his expertise in Gottman Couples Therapy and Emotionally Focused Therapy (EFT), Sasha is an adjunct faculty member at a counseling master's program at Naropa and is currently pursuing a Doctorate in Counseling Education & Supervision. His education includes a Contemplative Counseling MA from Naropa and certifications as a Marriage & Family Therapist. To read more about Sasha’s positive impact on couples, a quick search for 'Heart and Meaning Boulder' will provide numerous testimonials from satisfied clients.
Specialties
Relationship Stress
Mindfulness

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Dan Riggan

Dan Riggan

Boulder, CO
LPC
Dan Riggan, LPC, is a compassionate and dedicated therapist who specializes in guiding adults and couples through the intricacies of life coaching, relationship challenges, and parenting. With a degree from Naropa University and over 20 years of experience, he expertly supports individuals confronting various emotional struggles, including infidelity, marital issues, and the complexities of life transitions. Dan believes in the power of self-awareness and creates a safe, nurturing environment for clients to explore their inner selves. By examining early family experiences and relational patterns, he helps them to liberate themselves from unhelpful burdens that impede their happiness. His eclectic approach encompasses body-centered, attachment-based, and trauma-focused therapies, catering to the unique needs of every client. Through his guidance, individuals and couples can make conscious choices that enhance their quality of life, fostering a profound sense of aliveness in every moment.
Specialties
Managing Emotions Men's & Women's Issues Parenting Relationship Stress
Sharing Circle

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Wild Rose

Wild Rose

Boulder, CO
Wild Rose is a passionate and dedicated therapist excited to help individuals blossom into their best selves. She guides teens and adults who feel a call to make significant changes in their lives, explore patterns that keep them stuck, and discover new ways to flourish in both their personal and relational domains. Utilizing mindfulness techniques, Wild Rose assists her clients in navigating their emotions, uncovering true desires, enhancing self-connection, and fostering a sense of grounding in their daily lives. Her specialties include body image and self-esteem issues, anxiety, feelings of being lost, spiritual disconnection, and addressing physical illness. Wild Rose is trained in mindfulness-based transpersonal counseling, employing mindfulness, gestalt psychology, and somatic awareness to promote grounding, support processing experiences, and foster awareness as tools for creating meaningful change. In addition to her therapeutic skills, she brings her knowledge as an herbalist, offering gentle herbs to support health and well-being during the healing journey. Recognizing the challenges of being human, Wild Rose emphasizes that no one has to navigate this journey alone. She loves being a healer and considers it an incredible honor to guide and support people as they engage in profound healing processes. Wild Rose looks forward to exploring how she can support others on their journey of personal expansion.
Specialties
Anxiety Getting Unstuck Mindfulness Spirituality
Emma Sartwell

Emma Sartwell

Boulder, CO
MDIV
Emma Sartwell, MDiv, takes a mind-body-spirit approach to therapy, believing in the innate capacity for healing inherent in all individuals. By attentively following the body's cues, she guides clients to discover their own paths to healing. Her focus on the nervous system allows clients to navigate both big-T traumas and little-t traumas, helping those who may feel dysregulated due to experiences such as depression, anxiety, addiction, relationship difficulties, spiritual emergencies, insomnia, trauma, autoimmune issues, or challenges in self-esteem and clarity of purpose. Emma is driven by the core values of congruence—ensuring that one's face, body, desires, words, voice, and actions align; depth—delving beyond the surface layers of life; and intimacy—cultivating a rich, sensuous relationship with oneself and the environment. She is passionate about supporting individuals who seek to be more authentic, present, and whole, and employs techniques such as somatic psychotherapy, holistic healing arts, and inner child care to foster a deep connection with inner wisdom. Emma looks forward to connecting with those eager to embrace their journeys of self-discovery and healing.
Specialties
Addiction Anxiety Chronic Pain Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Ashley Seeger

Ashley Seeger

Boulder, CO
Ashley Seeger is a compassionate therapist dedicated to supporting adults facing various challenges, including depression, relationship issues, and the complexities of divorce. With a focus on creating a safe and affirming space, Ashley works with individuals and couples from diverse backgrounds, particularly those navigating LGBTQ+ experiences. Her expertise in areas such as grief, domestic violence, and premarital counseling allows her to offer tailored interventions. Utilizing a range of therapeutic approaches, including family/marital therapy, self-psychology, and relational modalities, Ashley fosters meaningful connections that encourage personal growth and healing. She is committed to helping her clients build strong, fulfilling relationships while guiding them toward resilience and empowerment.
Specialties
Depression Domestic Violence Grief LGBTQ+
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Lodi Siefer

Lodi Siefer

Boulder, CO
Lodi Siefer is a compassionate therapist who welcomes clients navigating life transitions, trauma, grief and loss, body image issues, and challenges related to depression and anxiety. Many of Lodi's clients identify as members of the LGBTQ community, often seeking support for issues around sexual orientation and gender identity, as well as a diverse range of other personal challenges. With extensive experience in community mental health agencies, Lodi has worked with individuals facing mood disorders, addictions, eating disorders, interpersonal difficulties, and those who have survived intimate partner violence. In the therapeutic space, Lodi provides a non-judgmental environment that fosters self-acceptance and clarity, allowing clients to navigate their complex emotions with kindness. By gently addressing uncomfortable feelings rather than evading them, clients are empowered to experience emotional shifts organically. Lodi employs an integrative counseling approach that incorporates client-centered models, attachment theory, systems thinking, Buddhist psychology, Somatic Experiencing, as well as cognitive and behavioral techniques—all grounded in the belief that every individual possesses inherent health. Lodi is dedicated to helping clients uncover the wellness that is already within them.
Specialties
Addiction Anxiety Depression Domestic Violence Eating Disorders General Mental Health Grief LGBTQ+ PTSD/Trauma
Abigail Spencer

Abigail Spencer

Boulder, CO
Abigail Spencer understands that it can be difficult to be a friend to oneself, especially when additional support is needed. Many adults struggle to manage intense emotions, which can lead to behavioral, functional, or relational challenges. Even when appearing composed on the outside, individuals may experience painful emotions on the inside or find it hard to let go of outdated beliefs about themselves, despite personal growth. Abigail is committed to listening and helping clients reflect on their challenges, empowering them to practice emotional acceptance and develop effective coping strategies. Her approach facilitates the ability to process and embrace feelings, alleviating the fear surrounding personal experiences. This collaborative and warm therapeutic style can guide individuals toward their goals, aligning with their values and authentic selves. Abigail is dedicated to supporting each client's journey towards authenticity and personal well-being through her diverse array of therapeutic modalities, including Mindfulness-Based Counseling, EMDR, and Compassion Focused Therapy.
Specialties
Anxiety Depression Eating Disorders General Mental Health LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well
Somatic Spiritual Counseling - Emma Sartwell

Somatic Spiritual Counseling - Emma Sartwell

Boulder, CO
Registered Psychotherapist, MDIV
Emma Sartwell, a Registered Psychotherapist with a Master of Divinity, approaches therapy through the lens of mind-body-spirit integration. She believes in the innate capacity for healing that resides within each individual and emphasizes the importance of attuning to the body's cues. Emma specializes in working with the nervous system, helping clients navigate the impacts of both significant traumas and minor challenges. Common reasons individuals seek her help include depression, anxiety, addiction, relationship difficulties, spiritual emergencies, insomnia, and self-esteem issues, among others. Emma's core values drive her practice: she emphasizes CONGRUENCE, ensuring alignment among one's face, body, desires, words, voice, and actions; DEPTH, encouraging exploration beneath the surface layers of life; and INTIMACY, fostering deep, sensuous relationships with oneself and one’s surroundings. Understanding the complexities of being human, she works with individuals who feel they could be more authentic, present, and complete. Through somatic psychotherapy and holistic healing practices, Emma guides her clients towards a deeper connection with their inner wisdom, fostering personal growth and transformation.
Specialties
Addiction Anxiety Chronic Pain Depression General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality
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Aiya Staller

Aiya Staller

Boulder, CO
Aiya Staller is a dedicated therapist who understands that many individuals grapple with racing thoughts and feelings of self-doubt amidst life's challenges. Her clients often arrive feeling as though they must prove their worth, struggling with anxiety, perfectionism, trauma histories, or difficulty in forming comfortable relationships. Aiya is passionate about helping clients cultivate self-trust and foster meaningful connections with others, alleviating the burdens of self-critical thoughts. She strives to guide her clients toward a more care-free existence, encouraging them to live fully in the moment and enjoy life without the shadows of past traumas or worries. Aiya integrates evidence-based and creative experiential modalities, such as Sensorimotor Psychotherapy (Somatic), Art Therapy, and EMDR, crafting a holistic approach that often proves more effective than traditional talk therapy for those feeling trapped in their thoughts. Her empathetic nature and diverse skill set make her a valuable ally in the healing journey, helping clients navigate their unique paths toward personal growth and emotional wellness.
Specialties
Addiction Anxiety Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
Jason Turret

Jason Turret

Boulder, CO
Dr. Jason Turret is a respected licensed psychologist known for his expertise in psychological testing, therapy, and Attention-Deficit/Hyperactivity Disorder (ADHD) coaching. Specializing in ADHD assessments, learning disability evaluations, IQ/giftedness testing, adoption evaluations, and personality testing, he is dedicated to delivering high-quality evaluations promptly. Since 2018, Dr. Turret has served as the president of the Colorado Assessment Society, an esteemed organization of psychologists focused on advancing cognitive and personality assessment practices. He earned his doctorate in clinical psychology (Psy.D.) from the University of Denver's Graduate School of Professional Psychology in 2016, as well as his master's degree from the same institution and a bachelor's degree from the University of Colorado Boulder. Beyond his private practice, Dr. Turret's extensive experience includes conducting assessments at the University of Colorado, the Mental Health Center of Denver (MHCD), Children's Hospital Colorado, and the University of Denver. His pre-doctoral internship and post-doctoral fellowship emphasized assessment, further solidifying his passion and proficiency in the field.
Specialties
ADHD

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Boulder, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Boulder, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boulder, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.