Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Joan Unruh

Joan Unruh

Boulder, CO
CAS
Joan Unruh, a licensed and certified therapist, specializes in the treatment of anxiety disorders, eating disorders, life transitions, and relationship challenges. With extensive experience in various mental health settings and a personal journey of recovery, she employs the latest therapeutic techniques in a compassionate and supportive manner. Joan's approach encompasses Schema Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Exposure Response Prevention (ERP), and Strength-Based methodologies, tailored to meet the individual needs of her clients. She is dedicated to helping teens, adults, and elders navigate through challenges such as obesity, peer relationships, addiction, and self-esteem issues. If someone is feeling out of balance in their relationships, academics, or creative pursuits, Joan is eager to facilitate their journey towards rediscovery and personal growth.
Specialties
ADHD Addiction Anxiety Depression Eating Disorders General Mental Health Obsessive Compulsive Disorder Relationship Stress Student Life
Allison Villarreal

Allison Villarreal

Boulder, CO
LPC
Allison Villarreal is a Licensed Professional Counselor (LPC) and EMDR trained therapist who specializes in individual and couple therapy. With her certification as an Integrative Wellness and Life Coach, she believes that everyone has the capacity for positive change and personal growth. In her compassionate and supportive practice, clients are encouraged to explore life events, relationship challenges, and behavioral patterns that may be causing feelings of being stuck or overwhelmed. Allison works with couples to foster secure attachment by breaking free from old, damaging habits, allowing them to experience greater connection, peace, and satisfaction in their relationships. She also provides dedicated support for individuals grappling with anxiety, depression, self-esteem issues, grief and loss, life transitions, identity exploration, self-development, and trauma. With an integrative approach that combines Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Emotionally Focused Therapy, Allison is dedicated to helping her clients navigate their unique journeys towards healing and fulfillment.
Specialties
Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well
Brittany Wallis

Brittany Wallis

Boulder, CO
Marriage & Family Therapist, LMFT
Brittany Wallis is a dedicated marriage and family therapist (LMFT) with over 5 years of experience. In today’s rapidly changing world, she understands how critical it is for relationships to thrive amidst the challenges of altered daily routines, such as shared living spaces and social distancing. With schools closed and leisure activities confined to the home, Brittany recognizes that families are spending more time together than ever before, which can bring about unique challenges. Having practiced online therapy for the past year, she has observed the numerous benefits that this format provides, including convenience and privacy. Brittany is committed to guiding clients through these tumultuous times with compassion and expertise, ensuring they feel supported in their journey towards healthier relationships.
Online Chat Video
Shanly Weber

Shanly Weber

Boulder, CO
MA
Shanly Weber, MA, is a dedicated therapist who specializes in guiding individuals and couples through challenges such as depression, anxiety, trauma, and insomnia. With a profound respect for diversity, she cultivates a therapeutic relationship characterized by compassion, openness, safety, and humor. Shanly has completed extensive training at the Somatic Experiencing Institute and is certified in a myriad of modalities including Buddhist meditation, Medical Chi Kung, Kaiut Yoga, and Feeding Your Demons. Her expertise encompasses trauma and attachment issues, particularly regarding adoption, as well as life transition counseling. Shanly’s approach is deeply rooted in the belief that everyone possesses inherent health, and with proper support and a tailored methodology, healing becomes attainable. She takes pride in her collaborative style and strives to develop a trusting bond with her clients. Through her compassionate and insightful guidance, Shanly encourages individuals to discover their inner strength and embark on a journey of self-healing.
Specialties
Addiction Anxiety Depression Family Stress PTSD/Trauma Parenting Spirituality
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Elizabeth Wellington

Elizabeth Wellington

Boulder, CO
LPC
Elizabeth Wellington, LPC, deeply understands the challenges faced by adolescents, young adults, and their families during such an intense time of life. She recognizes the complexities of navigating intense emotions, impulses, and social pressures, as well as the stress stemming from school and family dynamics. Her approach to therapy embraces the turbulent yet transformative nature of these years, guiding her clients to harness this potential into meaningful growth and wellness. Elizabeth works closely with young individuals and their families through various modalities, including individual therapy, DBT group therapy, and family therapy, all tailored to meet the specific needs of her clients. Her experience with Borderline Personality Disorder, Bipolar Disorder, and emotional disturbances informs her practice, equipping her to guide individuals in exploring their identities, developing healthy coping strategies, and healing past traumas. Notably, Elizabeth offers specialized DBT Groups that combine cognitive behavioral therapy and mindfulness skills to help participants learn essential techniques such as Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Through her compassionate and eclectic approach, Elizabeth fosters an environment where clients can thrive and overcome the challenges they face.
Specialties
Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Managing Emotions Men's & Women's Issues Mindfulness Parenting Relationship Stress Student Life
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Jan West

Jan West

Boulder, CO
Jan West is a Clinical Psychologist, Executive Leadership Coach, and Consulting Psychologist with extensive experience in the intersection of human potential and resilience. With a strong passion for facilitating success in life, work, and business, Jan is dedicated to supporting and challenging individuals to become their best selves. Her Ph.D. in Psychology, along with her certifications as a Board-Certified Coach and extensive personal business experience, uniquely position her in the realms of coaching and therapy. Jan collaborates with individuals to harness their resilience and strengths, guiding them to live their best lives. By integrating her comprehensive training in behavioral change within her therapeutic, coaching, and consulting practices, Jan helps people achieve authenticity and fulfillment.
Laura Wilkes

Laura Wilkes

Boulder, CO
Laura Wilkes, the founder of The Vine Therapy, is dedicated to creating a nurturing space for healing, growth, and transition for older adolescents and adults. Her integrative approach caters to the unique needs of each individual, utilizing a diverse range of modalities to connect effectively. Laura believes that therapy can be a fulfilling experience, countering the myth that it must be difficult or unenjoyable. With extensive experience in supporting clients with eating disorders, depression, anxiety, and a spectrum of other challenges such as trauma and relationship issues, she is particularly attuned to the struggles faced by college students. Laura’s specialty encompasses the treatment of mood disorders, addiction recovery, self-esteem issues, and personality disorders. Throughout her career as a psychotherapist, she has encountered a myriad of challenges, reinforcing her belief that everyone possesses the innate ability to heal from within. She views each struggle as an opportunity for invaluable insight and growth, guiding her clients towards their own paths of healing and self-discovery.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders General Mental Health Men's & Women's Issues PTSD/Trauma Recovery Relationship Stress Spirituality Student Life
Lindsay Wolf

Lindsay Wolf

Boulder, CO
Lindsay Wolf is a compassionate therapist who believes that individuals often hold within themselves far more than their current circumstances reveal. She works collaboratively with clients who are ready to embark on transformative journeys, fostering a co-creative exploration that encourages deep engagement in the therapeutic process. Lindsay adopts a holistic perspective that integrates both body and mind, guiding clients toward re-patterning outdated constructs to cultivate a state of balance and presence. By uncovering fresh perspectives that align with their personal goals, clients can experience substantial growth. Understanding the impact of early attachment and experiences from birth and childhood is central to Lindsay's practice, as she recognizes how these foundational influences shape relational patterns and perceptions throughout life. With sensitivity, she examines how past challenges may manifest in current relationships and emotional experiences. Additionally, Lindsay incorporates art therapy as a powerful tool to illuminate inner experiences, helping clients lead more fulfilling lives in their relationships with themselves and others. Her expertise spans a variety of issues, including trauma, anxiety, relationship conflicts, and emotional disturbances, supported by diverse therapeutic modalities including Transpersonal therapy, Play therapy, and Cognitive Behavioral therapy.
Specialties
Addiction Alcohol/Drug Use Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Sleeping Well Spirituality
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Steven Wolhandler

Steven Wolhandler

Boulder, CO
JD
Steven Wolhandler, JD, is a dedicated therapist who specializes in helping individuals navigate the complexities of emotional predators, including manipulators and narcissists. His unique approach focuses on those who have found previous therapy unsatisfactory, and he is known for making the therapeutic process enjoyable and effective. Steven skillfully equips his clients with effective strategies to confront and manage toxic relationships, all while fostering a safe environment filled with understanding, fun, and laughter. His perspective on the mental health field challenges outdated paradigms, particularly in the context of addressing the impact of emotional predators. Steven stands out from the conventional therapist model by providing straightforward communication and rejecting generic techniques. He enjoys working with clients committed to genuine learning and transformation, ensuring they leave behind the ineffective practices that might have held them back. With a wealth of experience in various issues, including substance use, relationship problems, and emotional disturbance, he offers a refreshing and pragmatic approach to therapy that resonates with those seeking profound and lasting change.
Specialties
Addiction Anxiety Depression Domestic Violence Family Stress Grief Parenting Relationship Stress Spirituality Student Life
Maya Zelio

Maya Zelio

Boulder, CO
Maya Zelio is a compassionate therapist who understands the unexpected twists and turns of life. She provides clients with a safe space to talk about their struggles, recognizing that seeking therapy is a courageous step towards personal growth. With a focus on self-awareness and understanding what may be hindering one's best self, Maya helps individuals feel more in control of their paths. She is dedicated to guiding clients through various life transitions, including aging, retirement, career changes, and the grief and loss associated with them. Maya believes that challenging times are often opportunities for profound growth and that it's never too early or too late for self-care, irrespective of age. The hardest part for many is taking that initial step to ask for help, and Maya aspires to create an environment in which it's perfectly okay not to have all the answers. With approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Cognitive Behavioral Therapy (CBT), she stands ready to assist in illuminating possibilities and offering support on every individual's unique journey.
Specialties
50+ Anxiety Caregivers Chronic Pain Depression Family Stress General Mental Health Grief Parenting
David Dunlap

David Dunlap

Boulder, CO
David Dunlap is a dedicated therapist who specializes in working with adults, veterans, and individuals who have experienced traumatic brain injuries from their youth through early adulthood. Acknowledging that there are various reasons one might seek counseling, he approaches each individual with an open mind and heart. David believes that the counseling relationship is built on mutual learning and growth; as long as clients are motivated to evolve, he is ready to accompany them on their journey towards greater life satisfaction and mastery over their challenges. He understands that there is no single way to exist in this world and is committed to helping each client discover the path that resonates deeply with them. His therapeutic approach is rooted in Acceptance and Commitment Therapy, Existential Therapy, and Contemplative practices. David holds that our lives are a quest for meaning and purpose, shaped by our values and our capacity to live in alignment with them. With years of experience guiding individuals toward self-discovery, he recognizes the wisdom and strength inherent in everyone. David believes that collaboratively, as a team, they can explore the rich possibilities for improvement. He invites everyone to embark on this journey of exploration together.
Specialties
Addiction Anxiety Depression General Mental Health Men's & Women's Issues PTSD/Trauma
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Nora Alwah

Nora Alwah

Boulder, CO
Nora Alwah is a compassionate therapist dedicated to guiding adults through life's challenges, specializing in issues such as bisexuality, racial identity, and life transitions. With a wide range of therapeutic techniques including mindfulness-based cognitive therapy (MBCT), expressive arts, and trauma-focused strategies, she creates a supportive environment that fosters healing and growth. Nora is skilled in addressing a variety of concerns, from grief and anxiety to self-esteem and coping skills. She embraces a multicultural and person-centered approach, offering individual, family, and group sessions. With a focus on empowering her clients, Nora is committed to helping individuals navigate their unique journeys toward well-being and fulfillment.
Specialties
Anxiety General Mental Health Grief LGBTQ+
Elyse Bassman

Elyse Bassman

Boulder, CO
LPC
Elyse Bassman, LPC, is a dedicated therapist who believes in the incredible resilience and healing capacity of individuals. With a compassionate approach to individual therapy, she specializes in helping adults navigate challenges related to trauma, anxiety, depression, life transitions, grief, and relationship issues. Elyse excels in supporting clients who are ready to engage in profound, internal work, fostering a loving relationship with their inner selves. She draws on a rich foundation of Western psychology, mindfulness practices, and Eastern wisdom, employing techniques such as talk therapy, mindfulness, Internal Family Systems (IFS), and EMDR during sessions. Elyse offers experiential and mindfulness modalities that facilitate a deeper understanding and healing of the inner world. As a guide, she assists clients in facing their truths, connecting with their emotional wisdom, building essential life skills, processing trauma, and cultivating curiosity and compassion for their wounded or confused aspects that yearn for love and healing. Her warm and accepting presence is a source of support as individuals explore their inner lives. Elyse looks forward to the opportunity to work collaboratively with clients on their healing journey.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Boulder, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Boulder, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boulder, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.