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acknowledge my feelings and whatever the reason as to why I may be sad…then I look for small projects to do to take my

mind off my feelings. I dabble in wood burning and similar wood themed arts and crafts like carving so that’s what I do. Listen to music is always a good one too. Watch a funny movie or stand up comedy is a go to as well. I most likely get the most reward from my wood working projects.

Cry

@NoJudgingNoAdvising I usually talk to my mom,  cry, and get a McDonald's ice cream

@NoJudgingNoAdvising sometimes I love to be sad and listen to sad songs

@NoJudgingNoAdvising eat

Drink beer

@NoJudgingNoAdvising

Listen to music cuz it just takes me to a whole new world and when I'm done I feel a lot better

@NoJudgingNoAdvising I listen to music.