?

I look out at the open sky or ocean.

@NoJudgingNoAdvising

Usually I will do what I like, I like to read manhwa, when I am sad and then If i read manhwa, I can feel their expression of sadness, happiness, etc., it makes me forget about the problems 

Either let it all out to ease out the emotional weight before gathering myself with a breathing technique and re-evaluating what made me that upset. Either self-talk or journaling helps me out. Then, treating myself with something to my liking (like a comfort food and comfort film).

@NoJudgingNoAdvising

I eat and cry sometimes or watch something i like

@NoJudgingNoAdvising I do some of my artwork, sleep, write or dance! 🕺

@NoJudgingNoAdvising listen to music and have a concert in ur room and sing.

@NoJudgingNoAdvising go outside for walk and also start listening some motivational music

eat until i cant no more

I usually just stay in bed and try and understand why did i deserve those thing that happened to me

Honestly, I just sleep most times. I tend to overthink, so sleeping is pretty much the only way to get some slight rest.