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@NoJudgingNoAdvising

I like drawing. I draw my feelings out, it mainly comes out as scribbles though. Sometimes something else. I tried showing other people, but they said it was weird and I should quit. But I like drawing, so yeah.

Cry

I just wanna go out and talk to new people when I feel sad.. it compresses my feelings

@NoJudgingNoAdvising

When I'm sad, I tend to listen to music. Or talk to someone.

Most of the time I will talk to my husband (who is deceased) I just talk, sometimes I will start to cry or if I am home I will go to sleep.

@NoJudgingNoAdvising For me, simple distraction is best. Talking with friends, watching a TVseries/movie, studying a language, or playing some videogames.

Writing talk to someone watch a movie read a book read quran and paray for allah

I simply observe the thoughts and feelings until they subside.

Watch my favorite movies and grab a snack.