Cheers To You!
Welcome back to our Self-Care Lounge!
Today’s activity will focus on how we can be more kind to ourselves.
One of the easiest ways to become more confident is to praise yourself more often. Learn how to become aware of your internal dialogue and then change it or a stronger, more self-confident you.
Sure, receiving praise from others can make you feel good in the moment, but without the true confidence that comes from within, those compliments won’t amount to anything.
Reasons why we should compliment ourselves:
💕 You learn to love yourself more.
💕 It helps to boost your confidence.
💕 You become aware of the accomplishments that you have done so far. No matter how big or small they may seem to others .
💕There will be times where others won’t do it for you, so you will have to.
Question to answer: If you were to give yourself a compliment, what would it be?
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@CheeryMango
You are kind, you are fun to be with, you make people laugh no matter how down you are feeling. You give great advice even though sometimes you don't follow your own advice. You are polite. You are cheerful. You are beautiful inside and out!
You have a great capacity for love and care for others.
@CheeryMango
I would like to compliment my strength to overcome things and my ability to not let others affect my mood or my actions.
I am enough and worthy of a loving partner who will love, care, protect, and be faithful to me 100% with clear communication and intention. I deserve to be chosen by someone on par with me. What is meant for me will always and have been for me from the start.
@CheeryMango compliment to myself not giving up and growing to become a better person, not loosing hope love again!
@CheeryMango
I would compliment myself by saying that I'm a loving and kind person, and often go above and beyond for others while asking nothing in return.
@CheeryMango
you're really pretty!
I would compliment myself on working on being positive and praying through this troubling time while also working to not become bitter but instead do my best to give positive vibes.
I’m gorgeous, charming, intelligent, and confident. These are all traits I’ve worked really hard on cultivating and I’m proud.
I compliment myself on having the strength to keep living and loving after so much loss and pain.
