Cheers To You!
Welcome back to our Self-Care Lounge!
Today’s activity will focus on how we can be more kind to ourselves.
One of the easiest ways to become more confident is to praise yourself more often. Learn how to become aware of your internal dialogue and then change it or a stronger, more self-confident you.
Sure, receiving praise from others can make you feel good in the moment, but without the true confidence that comes from within, those compliments won’t amount to anything.
Reasons why we should compliment ourselves:
💕 You learn to love yourself more.
💕 It helps to boost your confidence.
💕 You become aware of the accomplishments that you have done so far. No matter how big or small they may seem to others .
💕There will be times where others won’t do it for you, so you will have to.
Question to answer: If you were to give yourself a compliment, what would it be?
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Thank you for this post! :-)
My compliment to myself would maybe be something like..."I love everything you write" or maybe "you are so good with animals" or, "you have so much empathy and compassion for everything and everyone." It's so true that the things we say about ourselves shape how we actually feel. Even joking about ourselves, saying things like, "haha I'm so stupid/oblivious/ugly/lazy." Our thoughts create our reality - If you say you are something bad, you start to believe it.
I hope everyone has a good day or night wherever you are! Take care of yourselves :-)
Compliment: You’re really good at languages and you have a great taste in music
@CheeryMango
I would tell myself: How are you so incredibly unique!! 
Compliment: You have a very nice smile.
@CheeryMango
You care about others and love to make people happy
@CheeryMango, The compliment I would give myself would be, "you did very good today."
This is kinda 2-fold. An immediate compliment would be my ability to adjust to external crap. A more long term compliment involves going into the past and seeing where I was then, and compare it to where I am now. I have worked really hard to be where I am, and the compliment is that I am not that person anymore.
I would tell myself that I do my best everyday 
I would compliment myself on being able to step outside my own head at talk to someone about my issues in life. Before i was a very closed off person but after my breakup here i am sharing among other people dealing with like issues ❤
@Lainey87, Well done!
You're making changes and seeing improvements in your body, surroundings, and mind! You're getting things done and keeping up with things you've struggled with for years. Also, you looked pretty cute today <3
