Cheers To You!
Welcome back to our Self-Care Lounge!
Today’s activity will focus on how we can be more kind to ourselves.
One of the easiest ways to become more confident is to praise yourself more often. Learn how to become aware of your internal dialogue and then change it or a stronger, more self-confident you.
Sure, receiving praise from others can make you feel good in the moment, but without the true confidence that comes from within, those compliments won’t amount to anything.
Reasons why we should compliment ourselves:
💕 You learn to love yourself more.
💕 It helps to boost your confidence.
💕 You become aware of the accomplishments that you have done so far. No matter how big or small they may seem to others .
💕There will be times where others won’t do it for you, so you will have to.
Question to answer: If you were to give yourself a compliment, what would it be?
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You are a strong and loving person
Dang, you backed up your own beliefs and chose to heal instead of justifying your worth around the men who would give you minimal attention.
My compliment to me: "you were finally able to reach out and look for support, good job"
You have come so far in life and you've worked so hard to get where you are now. You never thought you'd make it this far and you're getting better at what you do every day. You've built a promising future for yourself from nothing, and you've never let anything stop you.
I appreciate myself for taking charge of my life again, realising what is important and constantly trying to improve. I appreciate my past self for being authentic and brave.
I appreciate myself for getting out of my comfort zone and for staying strong despite everything
I love and approve of myself along with all the little perks that are involved. One of my favorite perks is that I am a more than a dreamer. In fact, I am go-getter.
@CheeryMango, You deserve to be given billions of dollars and live a comfortable life because I know you would handle it correctly and take care of as many people as you possibly could in the world. I also know that you would only keep enough to be comfortable, because you are kind, caring, and self-less.
You have done well so far!! Keep it up!! Everything always works out for you.
I recognize I need help