Cheers To You!
Welcome back to our Self-Care Lounge!
Today’s activity will focus on how we can be more kind to ourselves.
One of the easiest ways to become more confident is to praise yourself more often. Learn how to become aware of your internal dialogue and then change it or a stronger, more self-confident you.
Sure, receiving praise from others can make you feel good in the moment, but without the true confidence that comes from within, those compliments won’t amount to anything.
Reasons why we should compliment ourselves:
💕 You learn to love yourself more.
💕 It helps to boost your confidence.
💕 You become aware of the accomplishments that you have done so far. No matter how big or small they may seem to others .
💕There will be times where others won’t do it for you, so you will have to.
Question to answer: If you were to give yourself a compliment, what would it be?
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I appreciate myself for getting out of my comfort zone, keeping control of your emotions, and for staying strong despite everything that you've gone through
I am an extremely caring person :)
Note to self: you are a good soul, don’t let anyone else let you think otherwise.
@CheeryMango i am smart
if i were to give myself a compliment right now, i'd say i'm proud of my work ethic and determination to change (things).
That I’m an empathetic person 💜
I'm proud of you for admitting you need help and exploring ways to learn better habits.
I would say thankyou for fighting through everything i know it hasnt been easy but you can only hope it gets easier and although it might seem like hopes the only thing you have left but we can only hope for the best and try as hard as we can to get there.
You're very loyal and you may not love broadly, but you love deeply.
@CheeryMango
Hi, Mango,
My compliment would be,
My God woman, you are an amazing human being.
