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Cheri’s Connection Corner - Walk at Home FREE🚶🚶‍♀️🚶‍♂️🚶🚶‍♀️🚶‍♂️

Good day beautiful healthy living Cupsers! 🚶🚶‍♀️🚶‍♂️🚶🚶‍♀️🚶‍♂️🚶🚶‍♀️🚶‍♂️

Walk at Home® is the world's leading fitness walking brand and creator of the original walking workout. Walk at Home® has helped MILLIONS of people live active and healthy lives for over 30 years. Created by Leslie Sansone, Walk at Home's popular YouTube channel has over 4.5 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube.
https://m.youtube.com/@LeslieSansonesWalkatHome

Happy Walking Everybody!

Are you interested in building in more physical activity in 2024? What kind of activity do you enjoy most? Have you ever used online resources to help build a routine at home?? 

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@SunShineAlwaysGrateful

Super cool resource, thanks for sharing! 

I like breeezy home work outs too hehe, also walking, zumba, swimming etc to make it a little funnn! 🥰

How about youuu?

4 replies
SunShineAlwaysGrateful OP January 2nd

@Sunisshiningandsoareyou

Walking is my main interest and I struggle with mobility some days … I do have a cane in passionate purple lol 😂 

I have run deep water and shallow water aerobics and a moving for health classes for decades. I can no longer do that now but loved every minute of it. 

3 replies

@SunShineAlwaysGrateful

Awwww you're soooo inspiring, keeping up with your health and fitness, Cheri! Soooo proud of youuu and yay for the purple cane lol!💜

2 replies
SunShineAlwaysGrateful OP January 2nd

Yes love it comes in handy on low mobility days but in good days I walk 4km takes me long long while though

1 reply
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PoliteOcean January 2nd

@SunShineAlwaysGrateful

I did Leslie Sansone for years when I was short on time... or when I wanted to add more steps to my day. She is the queen of step-exercise and a great place to start with at home workouts.

My hubby did them with me as well when we were competing for steps (with Fitbit) lol.

1 reply
SunShineAlwaysGrateful OP January 2nd

Perfection loves it !! Great for guys as well and couples!!

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WayJay January 9th

@SunShineAlwaysGrateful Love this! Thank you for sharing

1 reply
WayJay January 9th

I have been looking for a great walking resource like this so this will be great for the new year

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