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PoliteOcean
68 318,830
L Paragon 3
5 star rating
Rating
Number of ratings256 Number of reviews74 Listens toTeens & Over 18 LanguagesEnglish Listener sinceJul 20, 2015 Last activein last week GenderFemale PathStep 525 People helped442 Chats2,140 Group support chats1,816 Listener group chats1,623 Forum posts10,247 Forum upvotes14,332
Bio

I CURRENTLY DO NOT TAKE CHATS AT THIS TIME. HOWEVER, PLEASE FEEL FREE TO BROWSE FOR ANOTHER ONE OF OUR MANY WONDERFUL & AVAILABLE LISTENERS. "BROWSE LISTENERS HERE"  

(My Pm's are always open if you have a question or are in need of help or assistance "outside" of chats.)~ 

Hi and welcome to 7cups! I’m PoliteOcean~ (But, You can call me "OCEAN")~ I'm a Spouse, a Parent, & also Licensed in the Healthcare Field.  I’m also a Fitness Instructor with a passion for Dance & ZUMBA Fitness. I am here to listen, support and not judge. I cannot solve all problems but I've gone through many of my own personal experiences so perhaps I can help. If I'm away, please leave me a message.

⭐️LISTENING STRENGTHS⭐️

*Family Stress

*Healthy Living 

*Parenting

⭐️CURRENTLY ACTIVE ROLES⭐️

* COMMUNITY MENTOR LEADER

* HEALTHY LIVING TEAM LEADER & SUPPORT ROOM MENTOR

*ADULT CHATROOM MENTOR & CHAT SUPPORT 

*FORUM MENTOR 

*Group Moderator

*Discussion Trainer

*Verified Listening Team 

*Door Keeper


⭐️👯‍♂️ MY LISTENING TWINS 👯‍♂️ ⭐️

@HopieRemi

@Vivelespatates 

@MusicalMagic (R.I.P.) 🙏🏼 













Recent forum posts
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Weekly Healthy Living Check-In January 18th, 2025
Healthy Living / by PoliteOcean
Last post
 Monday
...See more WEEKLY HEALTHY LIVING CHECK-IN January 18th, 2025 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ ⭐🎈💪 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! ⭐Hey Everyone, Welcome to the weekend~... How are things going for you today?!... How has the past week gone for you overall? 🎈This is our "Third" Check-in for JANUARY ~.... We are officially Half-way through the Month~... In continuing with the Theme of "January Self Care Month", How did you take care of yourself this week?!.... What do you feel is the "One" absolute "Feel-good" thing that you either already do, OR, could do more of, that would cover yourself overall Mentally, Emotionally, & Physically?!....  (TAKE PART IN THE JANUARY SELF-CARE CHALLENGE CLICK HERE [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/WellnessWednesday1825JanuarySelfcareChallenge_344087/])... 💪 In looking forwards ahead, as we move through 2025, What is something that you could Or would like to, "Simplify" for yourself, in your life, Or, in your goals ahead this year?!.... And what has been One Simple Rule for your life that you continue to follow for yourself that you feel has been tried & true for you? ⭐JUST FOR FUN:.. When cooking or making food for yourself, What is your #1 "I put that (Blank) on Everything ingredient?! (I'll start: Mine is Ketchup)~  🎈What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 💪What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In January 11th, 2025
Healthy Living / by PoliteOcean
Last post
 Sunday
...See more WEEKLY HEALTHY LIVING CHECK-IN January 11th, 2025 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ ⭐🎈💪 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! ⭐Hey Everyone, Welcome to the weekend~... We made it through the First full & complete week of 2025... How did the past week go for you?!... What are your weekend plans ahead? 🎈This is our very "Second" Check-in for the Month of JANUARY ~.... (It's crazy that we are only a few short days away from being "Half-way" through the month already)?.... How do you feel that you've been doing so far in the goals or intentions that you have set for yourself at the start of the New Year?!.... Where would you like to see the MOST positive change for yourself in 2025?! 💪 January is recognized as "Self Care Month"... In What way or ways were you able to incorporate some selfcare time for yourself this past week?!.... What is Something that you could focus on for Selfcare for the remainder of this Month?!.. (TAKE PART IN THE JANUARY SELF-CARE CHALLENGE CLICK HERE [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/WellnessWednesday1825JanuarySelfcareChallenge_344087/])... ⭐JUST FOR FUN:.. What is One thing that You Want More of OR Would Like to see more of for yourself in 2025?! 🎈What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 💪What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Wellness Wednesday~ 1/8/25 (January Selfcare Challenge)!
Healthy Living / by PoliteOcean
Last post
 January 13th
...See more HEY EVERYONE!  WELCOME TO “WELLNESS WEDNESDAY”!~  ⭐️This is the First Wellness Wednesday for both January & 2025!  ⭐️Self-Care month is recognized every January, & it brings attention to personal, physical, mental, emotional, and psychological wellness & growth for the coming year ahead!.. ⭐️It promotes the idea that attending to your personal needs is a necessary part of a healthy life. QUESTION: WHAT WILL YOU DO TO “CHALLENGE YOURSELF” WITH SELFCARE THIS MONTH?!  (Choose Something To Challenge Yourself With This Month)!… Stop by and let us know in this thread what you have chosen, and update us on how you are doing throughout the Month!  Healthy Living Team Leaders: @PoliteOcean @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US!
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Weekly Healthy Living Check-In January 4th, 2025
Healthy Living / by PoliteOcean
Last post
 January 6th
...See more WEEKLY HEALTHY LIVING CHECK-IN January 4th, 2025 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~ This is our "FIRST" Check-in for "JANUARY & 2025"!~ ⭐🎈💪 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! ⭐Hey Everyone~ Welcome to the weekend~ (And to the New Year)!.. How are you doing today?~ How did you Ring in your New Years?... And how are you feeling about 2025 so far?! 🎈This is our very "First" Check-in for the Month of "JANUARY & 2025"! .... A brand New Month, New  year, & Fresh New Start~... WHAT is something "Fresh & New" that you'd like to start working on for yourself "First" in this month ahead?.... Or... what Small goal would you simply like to First tackle & accomplish overall for January?! 💪As We have entered another New Year, and look forwards ahead, What will be your Motivators this year to help keep you "moving forwards" in & keeping up with your intentions, goals, or resolutions that you have for yourself (Mentally, Physically, Emotionally) or otherwise?! ⭐JUST FOR FUN:.. Leave One "Positive Or Healthy" Word for others here to help start off the New Year, using the 'FIRST LETTER' of your "7cups" Name! (....I'll start.. Mine is "Positivity")~  🎈What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 💪What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~ Healthy Living Team Leaders: @PoliteOcean @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Happy Healthy New Year (Share Your Goals for 2025)!
Healthy Living / by PoliteOcean
Last post
 January 12th
...See more HEY EVERYONE  “HAPPY HEALTHY NEW YEARS FROM HEALTHY LIVING”!  🥳🎉🎆🎊 ⭐️STOP BY & SHARE YOUR “GOALS OR RESOLUTIONS” FOR 2025!  Healthy Living Team Leaders: @PoliteOcean  @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In December 28th, 2024
Healthy Living / by PoliteOcean
Last post
 January 1st
...See more WEEKLY HEALTHY LIVING CHECK-IN December 28th, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ This is our "LAST" Check-in for "DECEMBER & 2024"!~ 🎄🎁🎅 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🎄Hey Everyone~ Welcome to the weekend~ How was this Last week of December for you & How was your Christmas Holiday (if you celebrated)?~ 🎁This is our very Last "4th & Final" Check-in for the Month of "DECEMBER" & 2024! .... This year has gone by so fast~... What is One of your Best memories from this past year?.... How would you "Sum" up December?... & How would you Sum up this past Year for yourself?! 🎅As We get ready to enter these last few days of the the year, How will you (or how do you typically) intend to celebrate New Years Eve?... And as that "ball drops" on 2024, & we enter 2025, What is ONE thing that you wish to "Drop" for yourself & Let go of & leave behind to lead a Healthier life for yourself Physically, mentally & emotionally going forward in the New Year ahead?! 🎄JUST FOR FUN:.. If you could Ring in the New Year anywhere in the World, WHERE would you be?! 🎁What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🎅What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~    Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Weekly Healthy Living Check-In December 21st, 2024
Healthy Living / by PoliteOcean
Last post
 December 31st
...See more WEEKLY HEALTHY LIVING CHECK-IN DECEMBER 21st, 2024 HEY EVERYONE~ *WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN"~ 🎄🎁🎅 ⭐️If you aren't a member yet Please "JOIN" the Healthy Living Community Here!! [https://www.7cups.com/home/healthyliving/] ⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~ We are here to listen! 🎄Hey Everyone~ Welcome to the weekend~ How has your week been going, & what is something that you are looking forwards to this weekend ahead? 🎁This is our "THIRD" Check-in for the Month of "DECEMBER", & CHRISTMAS is almost upon us~.... How are you feeling, & are you coping with any last minute Holiday stressors?... How are you taking care of yourself during this time in a "Healthy Way"? ... And what are your Hopes or Plans as we enter the Holiday week ahead? 🎅As We get ready to enter the last 'full' week of December, & ponder on the New year ahead,  What do you feel is something that has changed for you & your life for the "Better" this year? 🎄JUST FOR FUN:.. Name "One" Christmas (Holiday Word, Song, OR.. Movie) beginning with the FIRST LETTER of your "7cups" Name! ... (Mine is "Poinsettia")~ .....   F [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/HealthyLivingsHolidayIcebreakerFun121824_342623/]OR MORE CHRISTMAS/HOLIDAY ICEBREAKER FUN CLICK HERE!: [https://www.7cups.com/forum/healthyliving/AnnouncementsIcebreakersFun_2561/HealthyLivingsHolidayIcebreakerFun121824_342623/] 🎁What were your "Highlights Or Struggles" of the week?.... How were you able to work through your challenges?! 🎅What is something that "YOU" want to Talk about, Add or Share with us this week?... WE want to hear from YOU~   Healthy Living Team Leaders: @PoliteOcean @SunShineAlwaysGrateful @vivelespatates @SunShineAlwaysGrateful @vivelespatates @Regmo @purpleTree4652 @InsightfulPhoenix @nordurnStar @KateDoskocilova @KatePersephone @SirenOfSerenity @Rebekahwriter13 @EmbStitcher33 @calmsoulmeet @sweetrosa1987  @AffyAvo @Bre4Me  @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @determinedCat7367 @diamondintheROUGH2022  @GoldenNest2727  @selflessSpruce1515 @SilverSeastar @Spectaculaur @BestMaple2045  @determinedNest6866 @HipsterChic @DestinyM2026 @charmingSky597 @GreenFairie @WayJay @orangeHuman868 @lilCatNamedVenus @cal1860 **AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
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Healthy Livings “Holiday Icebreaker Fun”! (12/18/24)
Healthy Living / by PoliteOcean
Last post
 December 22nd, 2024
...See more HEY EVERYONE! WELCOME TO "HEALTHY LIVING’S  HOLIDAY ICEBREAKER FUN"!~  🎄🎁🎅 🎁 Gingerbread Cookies…OR…Sugar Cookies?!  🎄Be One of Santa’s Elves… OR… One of Santa’s Reindeer?!  🎅Ride the Polar Express… OR… Ride Santa’s Sleigh?!  🎁Drink Eggnog… OR…Drink Hot Chocolate?!  🎄Watch the movie “The Grinch”…OR… “ELF”?!  🎅Real Christmas Tree… OR..Artificial Tree?!  🎁White Lights… OR… Multi-Color lights?  🎄Snowman… OR… Reindeer?!  🎅Swim in Hot Apple Cider… OR…Make Snow angels in your swim suit?! 🎁Gumdrops… OR… Candy Canes?!
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Feedback & Reviews
They are sweet, helpful, listen, and offer encouraging situations.
A very excellent listener. Very kind and compassionate. Always knows the right things to say. Highly recommended.
She picked me up when someone in my life hurt me, reminded me of the good things that I have accomplished and helped me with sorting out what my plans are to go forward. Was also nice just to have a great chat about some things in life in general. Super encouraging!
A wonderful listener, so kind. Very supportive in the healthy living forums. PoliteOcean has been very helpful to me!
Definitely the nicest person I met here :) thanks
Thank you
PoliteOcean is a fantastic listener. She was able to relate to me and give me support at a time that I needed it. I highly recommend her, and if I could award her more than 5 stars, I would.
the best person in the world
Amazing listener!! Thanks for your support.
You're a great leader in the sub community for Healthy living. You're a real role model and you are an awesome human being.
Ocean is a great listener. She has awesome tastes in movies and I talk to her every now and then. She is a real shooting star and I admire her for her dedication to the healthy living team. She motivates me to be healthy and I think that's great. This positive review is for you, Ocean. Keep on being a star.
Ocean is pretty awesome. :)
You really understand me.
Great Listener. I didn't request a listener and yet they reached out to me and it meant more than anything to me tonight so Thank you!
Really caring, supportive and helpful! A wonderful listener ♥
Great listener and super supp
Quite helpful, leading to the right conclusions. Very caring and attentive. Professional.
This listener picked me up from the hole I find myself in, dusted me off, and helped me look for a route out. And all done with kindness and compassion. Couldn't ask for better. Thank you so much.
As usual, this listener was amazing :) I just can't find words adequate enough to describe her. Truly amazing.
Great listener
Amazing person. Helped me a lot. Make sure she sees my review.
just greattttt
Very good and helpful listener. Helped to sort out my problems and suggested good solution.
very good
Absolutely wonderful!
nice
She was very, very helpful. She helped me through a crisis I feel I've been going through for a long time. She is great!
she is amazing and gave me hope and i would love to talk to her again
Very helpful and nice for my anxiety about dentists and hospitals
you are making the world a better place. truly!
Best listener yet!
Very kind, supportive and understanding. This listener really gets it.
Very sweet (:
What a great listner. Im new to this and she just made me feel so comfortable. Thank you for what you do. God bless you
Thank you for chatting with me! It means a lot to me to know that there are people like you out there who care so much, and are willing to be there for someone in distress. You're an awesome listener!
First person i came across when i joined & was immediately blessed with understanding & advice. Thanks again.
Keep it up.
It was amazing, thank you!
All I have to say, " blessings for this humanitarian soul"
thank for being open minded & thank you so much for the encouragement
You were awes
Awesome amazing listener!!!
Very helpful and nice. Helped me out tremendously
Thanks for your support
Great listener~ Thank you.
the best person I have ever known, thank you
great person, one of the best I have seen in a long time, the world needs more people like this person,
amazing listener!
She is a wonderful listener I would recommend her to anyone who is looking for a listener that is good try politeocean93
Really helped me get a lot off my chest. I feel a lot better now. :)
My computer stopped working towards the end of our conversation, but up until that point this was the most productive, helpful conversationIi have had in a few weeks. What an incredible listener politeocean93 is, and I will definitely be coming back to this site to talk again, I would recommend this listener in a heartbeat as well as this website.
Thank you for caring about me when no one was thear for me.
Such a fabulous listener!! I flooded the chat upset and scared, My heart felt heaven. You made me feel welcome and very relaxed to share and I left feeling encouraged and heard.
Good. I have a lot of problems so it ok
great
content with her/him
polite
smart
empathy
cute
politeOcean93 is a really super listener! I would recommend her to anyone!
A great listener, non judgmental and very supportive. An asset to 7 cups!
very empathetic listener. i felt like she truly understood me. thank u :)
Great listener. Great advice-giver.
totally what I needed
Fantastic LIstener. Brought perspective to a situation without giving advice. Outstanding listener!
Understanding and very nice.
Totally awesome! I'm so grateful to have found this site. And for your kind words and genuine support.
Listener is very thoughtful and insightful, brings rational thought into emotional situations. I stopped feeling panicked and worried as we talked. Very helpful.
yes melissa was very helpfull and very curousely and i hope to follow up with her again
Awesome, uplifting...professional. Very good responses. Thank you so much !! =)
So very helpful.
Really good to be able to talk things out with politeOcean93. Thank you very much! Having someone to reassure you that you are trying to the do the right thing when others say you're not is a good source of comfort. Thanks again!
THey helped so much, they were so patient and talked to me for a long time and always gave really thoughtful answers!
Very helpful and calmed me down made me feel much better
This person definitely was very understanding and gentle and i enjoyed talking with them
The best so far. We need more people like you. Thank you
She was very supportive, very patient and connected with me. I'm forever grateful for her kind words to me.
great
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