Mantras To Live By
A mantra is "a word or phrase that is repeated often or that expresses someone's basic beliefs."
A mantra is a self affirmation that you can repeat & think to yourself. Itcan help you be reflective about your personal thought patterns and work on improving them. Pick 1 or 2 that you want to work on and make a commitment to thinking them this week. Say them to youself when you wake up in the morning and before bed.
Let us know how it goes!You can create your own & share them here. Here are a few for you to start with:
I love myself and accept myself in this moment.
I forgive myself.
Keep your head up & your heart open.
My life is a magical gift.
This too shall pass.
I am strong & vibrant. I bring my unique opinions & world view to everything that I do.
I will accept the change that I cannot change.
Hard to say, there's just so many!
"Can't cry over spilled milk." seems to cover all the "Be positive, positive is best." and "It's okay, it will be okay." mains of life for me, personally, though. "Stress later, this needs doing. Tomorrow never comes. Love self if no-one will. Sometimes only you will know your own truth. Let not the values of others define yours. You're only you, it's okay not to understand. There are sides to everything. Mark of the intelligent mind is to try to comprehend even if can't." et and cetera. Gonna do more than upvote some of these others people posted!
"Better done than regretted." is another one that's prominent - But one that needs to get over itself first X)
Move fast
Don't overthink
Let it go.
"Experiences without expectations."
"Keep moving forward."
we dont have control of those first thoughts that pop into our head, but we have control of the after thoughts.
from this blog https://fitfatandallthat.wordpress.com
this inspiring girl's therapist told her this and she said it resonated with her, as it did with me :)
Great words to live by, ;)
Marinade in ur divine authenticity
"No one can make you feel inferior without your consent." - Eleanor Roosevelt
"I am one"
"If you learn from defeats,you haven't really lost." :)
Before you speak, THINK. T - is it true? H - is it helpful? I - is it inspiring? N - is it necessary? K - is it kind?
I refuse to sink.
Strive for progress, not perfection.
Follow your bliss.
Share your passion.
Live in light.
Keep hope alive.
Don't find fault. Find a remedy. - Henry Ford
Be kind, for everyone you meet is fighting a hard battle. - Ian Maclaren
Ask yourself, in 5 years time, will all of this matter?
Everything begins with a kind heart.
