Mantras To Live By
A mantra is "a word or phrase that is repeated often or that expresses someone's basic beliefs."
A mantra is a self affirmation that you can repeat & think to yourself. Itcan help you be reflective about your personal thought patterns and work on improving them. Pick 1 or 2 that you want to work on and make a commitment to thinking them this week. Say them to youself when you wake up in the morning and before bed.
Let us know how it goes!You can create your own & share them here. Here are a few for you to start with:
I love myself and accept myself in this moment.
I forgive myself.
Keep your head up & your heart open.
My life is a magical gift.
This too shall pass.
I am strong & vibrant. I bring my unique opinions & world view to everything that I do.
I will accept the change that I cannot change.
"I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents; we're all teachers - if we're willing to pay attention to the lessons we learn, trust our positive instincts and not be afraid to take risks or wait for some miracle to come knocking at our door."
-Maria Gibbs
I LOVE this one. When we face issues in our lives, sometimes we get caught up in all the negative aspects and forget the positive aspects of our lives. It's important to keep in mind that Staying positive in life is the key to happiness.
I am beautiful
I am bountiful
i am blissful
I read this in a horoscope book once, but I think it's a good thing for everyone to remember:
breathe in and breathe out. taste the beauty of life that
Be yourself
"I would rather be hated for who I am, than loved for who I am not!"
This is a statement by Kurt cobain.
For me this statement means that I should embrace my beauty, inside and out, and the way I am, no matter what other people might think about it. I am the person I am. There will always be people who won't like me, and that's fine. We are all unique and it makes everyone of us special!
: )Each moment to give thanks. ; )
He who hears the rain is truly blessed God. I live by this inspirational quote. ( Bible)
Be pacient.
"Think a good day, thank a good day, plan a good day, make a good day, pray a good day".
