Mantras To Live By
A mantra is "a word or phrase that is repeated often or that expresses someone's basic beliefs."
A mantra is a self affirmation that you can repeat & think to yourself. Itcan help you be reflective about your personal thought patterns and work on improving them. Pick 1 or 2 that you want to work on and make a commitment to thinking them this week. Say them to youself when you wake up in the morning and before bed.
Let us know how it goes!You can create your own & share them here. Here are a few for you to start with:
I love myself and accept myself in this moment.
I forgive myself.
Keep your head up & your heart open.
My life is a magical gift.
This too shall pass.
I am strong & vibrant. I bring my unique opinions & world view to everything that I do.
I will accept the change that I cannot change.
Maybe this is already somewhere here, but,
Serenity Prayer
God, grant me the serenity to accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.
Luctor et emergo.
Illegitimi non carborundum!
We are only as free as what we are able to do, not what we want to do.
"Everything will be okay in the end. If it's not okay, it's not the end." - Ed Sheeran
"Everything will be okay in the end. If it's not okay, it's not the end." - Ed Sheeran
"You only live once"-
Rhett Buttler.
"I will not let my bad days consume me."
My friend made that up an I've kept it to heart. Bad days happen, that's an inevitability of life, allowing them to consume your mind is, however, withinyour control.
"Dreams Don't Turn to Dust"
It is alright so be sad and cry anytime you feel like, because you can always smile and laugh tomorrow
