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Peer Appreciation Program
by
Last post
 4 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
ASilentObserver profile picture
📣 Weekly Wins Thread! 📣
by ASilentObserver
Last post
 6 hours ago
...See more Hello everyone, ✨ It's time for Weekly Wins! ✨ Share your victories below and let's celebrate together! 🎉 Don't forget to give a shout-out to someone else who inspired you this week! 🙌 * What amazing things did you accomplish this past week? * OR, What are you most proud of achieving last week? * OR, Give a shout-out to someone else who inspired you this week. 🙌 Sharing our wins helps us stay motivated and inspires others. Whether it is a small victory or a major milestone, we want to celebrate with you! 🎉  Let's build and uplift each other up. 
ASilentObserver profile picture
I am thankful for ________
by ASilentObserver
Last post
 22 hours ago
...See more Complete the sentence and Join the #ThankYouChain!  As part of the Gratitude Event [https://www.7cups.com/forum/groupmod/GroupSupportCommunityEvents_2295/2024GratitudeWeekw7Cups_336990/], let's spread some positivity together. ✨ Join the "Thank You to" chain and show your appreciation for someone or something special.  How to participate: * Tag 3 friends you'd like to nominate. * Share a heartfelt message thanking someone or something that made a positive impact on your life. * Use the hashtag #ThankYouToChain Let's create a wave of gratitude together. 🙏❤️ 
Angelanj profile picture
Quote of the Day
by Angelanj
Last post
 14 hours ago
...See more Here's a quote for today ! ❤️ :  "You’re braver than you believe, and stronger than you seem, and smarter than you think." — A.A. Mine 
Admirablerainbow2825 profile picture
Spread the message of positivity
by Admirablerainbow2825
Last post
 14 hours ago
...See more * What makes you feel happy? * What’s one positive affirmation you feel aligned with today? * How do you practice positive self talk? * What’s your favorite positive quote? * What do you love about your daily life?https://7cupstearesources.s3.amazonaws.com/forum/img/image_1734411099.pngTo add or remove from the taglist, click here [https://docs.google.com/forms/d/e/1FAIpQLSfmAUwrtIMyHAPv1PttOgmtcaVC0_w4ix4kQAZwaXAAaX5nMw/viewform?usp=header]. @tommy,@GentleHealingInitiative,  @daydreammemories
Tulipsmile profile picture
quotes of the day
by Tulipsmile
Last post
 2 days ago
...See more Hello That's one of my favorite quotes that I like to remember all the time : "Always find time for the things that make you feel happy to be alive🌷😇" Even simple things can make us happy for example for me : Drinking ice coffee with reading books Walking Talking with my friends Taking pictures for the nature...etc 🌷🌷🌷🌷🌷🌷🌷
Snowy00 profile picture
Flowers Grow Back…
by Snowy00
Last post
 3 days ago
...See more Even flowers grow back! 💕🌸 Stay strong and keep your heads up and don’t let anyone steal your joy or keep you from being the awesome you that you are ♥️♥️♥️🌸✨
GoldenRuleJG profile picture
Positive message of the day
by GoldenRuleJG
Last post
 3 days ago
...See more Hey everyone, Hope you a are well and in a good place 🤗❤️ Just wanted to share that although you may not feel you are improving, others can see your improvement, your hard-work, the fire in your eyes to be the best version or yourself. You are a go-getter and strong character. Keep climbing up to the mountains, to the ladder of stars. We appreciate you. Little do you know the true depth of your measure. Keep flourishing everyone 🤍
bestMaple2045 profile picture
Quote for the day
by bestMaple2045
Last post
 3 days ago
...See more When God opens a door, no man can shut it. Walk through it with confidence! 🌻🌻
GreatestClassiest profile picture
King of Loneliness
by GreatestClassiest
Last post
 Monday
...See more For some, it is pain, but for me, it is liberation. It is my power, my kingdom, where I reign supreme. It is the relentless journey where I face every challenge head-on, conquering them in solitude. That is my loneliness—my throne, my triumph, my legacy.
GreatestClassiest profile picture
We Are Unique and Different
by GreatestClassiest
Last post
 Sunday
...See more A single person's level of honesty is always higher and more robust. Believe it or not, our perceptions and emotions are unique and different. 
zealousGrace5023 profile picture
A few Positive Quotes to get you through the day
by zealousGrace5023
Last post
 Saturday
...See more "Positive anything is better than negative nothing." - Elbert Hubbard "Miracles happen to those who believe in them." - Bernhard Berenson "One small positive thought can change your whole day." - Zig Ziglar "Believe you can and you’re halfway there." - Teddy Roosevelt "Be positive. Be true. Be kind." Roy T. Bennett "You cannot have a positive life and a negative mind." - Joyce Meyer "If you are positive, you’ll see opportunities instead of obstacles." - Widad Akrawi "Write it on your heart that every day is the best day in the year." - Ralph Waldo Emerson
comfortableNight4463 profile picture
Some positive quotes to get you through the day!
by comfortableNight4463
Last post
 Saturday
...See more Looking for good vibes? These positive quotes and sayings are the place to start. Positive thinking means cultivating positivity in our minds so that we can get through anything. As we focus on the positive, we think fewer negative thoughts and develop a b [https://www.keepinspiring.me/attitude-quotes/]etter attitude and gain a more optimistic outlook on life. Here are some positive quotes that I hope would make your day; "Positive anything is better than negative nothing." -Elbert Hubbard "Miracles happen to those who believe in them." -Bernhard Berenson One small positive thought can change your whole day. -Zig Ziglar "Believe you can and you’re halfway there." -Teddy Roosevelt "Be positive. Be true. Be kind." -Roy Bennett You cannot have a positive life and a negative mind. Joyce Meyer "If you are positive, you’ll see opportunities instead of obstacles." -Widad Akrawi "Write it on your heart that every day is the best day in the year." -Ralph Waldo Emerson "Accentuate the positive, Eliminate the Negative, latch onto the affirmative." -B [https://www.youtube.com/watch?v=5Qk9o_ZeR7s]ling Crosby
zealousGrace5023 profile picture
some positive quotes
by zealousGrace5023
Last post
 Saturday
...See more “Once you replace negative thoughts with positive ones, you'll start having positive results." -Willie Nelson "Yesterday is not ours to recover, but tomorrow is ours to win or lose. Lyndon B. Johnson Live life to the fullest, and focus on the positive." - Matt Cameron "Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive." - Leah LaBelle "A strong, positive self-image is the best possible preparation for success." - Joyce Brothers "I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents; we're all teachers - if we're willing to pay attention to the lessons we learn, trust our positive instincts and not be afraid to take risks or wait for some miracle to come knocking at our door." - Marla Gibbs "Keep your face to the sunshine and you cannot see a shadow. Helen Keller I often think that the night is more alive and more richly colored than the day." - Vincent Van Gogh "Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A 'you can do it' when things are tough." - Richard M. DeVos "Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret." - Don Miguel Ruiz "You cannot have a positive life and a negative mind." - Joyce Meyer
Bubbles2025 profile picture
Positive Quotes
by Bubbles2025
Last post
 Saturday
...See more helllooo, everyday I will share some of my favorite quotes / messages here : ).  here are todays 🫧🥰 “be the reason someone smiles today” ☺️ “ let go of what you can’t control, grow from what you can control” ✨ “heal at your own pace, it takes time” 💗 ~ Bubbles 🫧

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
VerseArt profile picture
@VerseArt
Community Mentor / Teen Community Star
heathermarie95 profile picture
@heathermarie95
Forum Supporter
Admirablerainbow2825 profile picture
@Admirablerainbow2825
Phoenixthepoised profile picture
@Phoenixthepoised
Chatroom Moderator
GoldenRuleJG profile picture
@GoldenRuleJG
KaylaBella profile picture
@KaylaBella
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)