Skip to main content Skip to bottom nav

Day 2: What were the biggest challenges you faced and how did you overcome them?

User Profile: ASilentObserver
ASilentObserver January 7th

Hello everyone, 

I hope you are doing well. This post is part of the  Group Support Event- Reflection Week with 7 Cups. This discussion is intended to explore gratitude and reflect on the positive aspects of our life experiences. 


We all experience various challenges and struggles daily. These challenges can be social, personal, professional, or academic to pose a significant obstacle and test our determination and resilience. So this discussion is focused on sharing and discussing our experiences of overcoming challenges and how they shaped us into who we are today. 


So, describe the most significant challenge you have encountered. What made it so difficult? How did it impact your life?


Let's join us and share your reflections on growth, resilience, and appreciation. 


hurdling-sydney-mclauglin.gif

82
User Profile: Shyness98
Shyness98 January 8th

@ASilentObserver

A challenge I overcame was working in a toxic job and surviving the psychological abuse that was going on. I'm socially awkward and struggle with social cues, my nervous system is quite sensitive. The boss that I had was unrealistic with her expectations and emotionally stunted. She ran the job like a highschool clique. I wasn't meeting up to her standards and she started to bully me and band the rest of my coworkers to bully me. Eventually I found another job but honestly at the time I didn't feel that I could make it. I thank God everyday that I made it out of that job and that I'm thriving and recovering now. 

2 replies
User Profile: ASilentObserver
ASilentObserver OP January 8th

@Shyness98 It is a difficult experience and takes a lot of courage to go through all this and progress. Please know it is okay to be gentle with yourself as you continue to heal and recover. 

User Profile: intuitiveHickory2911
intuitiveHickory2911 January 12th

@Shyness98 Thank you for sharing. This was very encouraging to me. I went through something similar before.

load more



The most significant challenge I have encountered is managing my emotions and dealing with my mental health concerns. I would say that I have had times where I would cry and feel powerless. But I realized that no one is perfect in this world. I realized that these weaknesses helped me work on them. And made it a strength. It taught me many lessons such as resilience, courage and patience.

2 replies
User Profile: ASilentObserver
ASilentObserver OP January 9th

@Admirablerainbow2825 Thank you for sharing rainbow. Appreciate the share. You went through a challenging journey with your mental health, and it is inspiring how you transformed those struggles into strengths. That is really admirable efforts <# 

User Profile: intuitiveHickory2911
intuitiveHickory2911 January 12th

@Admirablerainbow2825 Great perspective. Thanks for sharing.

load more
User Profile: Blondeandhound25
Blondeandhound25 January 9th

My sibling was convicted of murder and sentenced to life in prison. My husband lived a privileged life and can not relate to my heart break. I causes conflict in our marriage. I feel alone. I’m have not masted coping with it but I’m trying to get there.

1 reply
User Profile: ASilentObserver
ASilentObserver OP January 10th

@Blondeandhound25 I am sorry to hear that Blonde, you are going through difficult and painful time. Please know you have all of us here to support you. You are not alone in this

load more
User Profile: JaceWayland
JaceWayland January 10th

In 2022 I got diagnosed with neck disc, which is really rare at 18.Back then, I was a jock, constantly training, and on the verge of going pro. I poured over 4 hours a day into sports.


I also made a living out of it by teaching it to kids and teens, which was my favorite part💙


I really loved the sport, and the sudden change in lifestyle was really hard.

Since then my life has been empty and meaningless and I've changed alot from someone energetic and ambitious to being lazy and purposeless.


By the ends of 2024 my country went through war and I lost alot like my house, and most painfully my dad.


I atill haven't recovered from anything if I'm being honest.

If you see me maybe you'd think I'm ok, just another person living a normal life, but my life feels so empty and meaningless.

6 replies
User Profile: JaceWayland
JaceWayland January 10th

I used to socialize, go to parties, read books, do public speaking, etc I was living life. But that was a only short period. When I remember this moments it literally feels like a totally different person. A stranger that's better than me and that I envy. I have adhd and a below average memory so I don't even remember much detail now :-( Now I've fallen back into procrastination and social anxiety and doing nothing but working and studying things I don't even like.

2 replies
load more
User Profile: pinkKite8784
pinkKite8784 January 12th

@JaceWayland

I'm so sorry you have to go through all that, that sounds incredibly difficult, but you are such a strong person. The proof is that you're still here, writing this post, which means that you're still willing to fight even though the pain can be too much sometimes. And i think that's admirable. Life can feel so empty and meaningless sometimes, and i've felt the same way too. But in spite of all of it, please keep on fighting and i hope that one day you'll find the light at the end of the tunnel. And remember that recovery is a slow process, so it's totally okay to feel that you haven't fully recovered from everything yet.

I'm rooting for you. You got this! 🫂💜


1 reply
User Profile: JaceWayland
JaceWayland January 12th

Thank you🤎

load more
User Profile: intuitiveHickory2911
intuitiveHickory2911 January 12th

@JaceWayland Your honesty is inspiring to me. I appreciate you sharing your story.

load more
User Profile: intuitiveHickory2911
intuitiveHickory2911 January 12th

@ASilentObserver

My biggest challenge by far was learning to love myself, coming from an abusive home and having a narcissistic parent.

Eventually, I went to therapy and realized how toxic the environment I was in was, and realized I had to leave for my own well-being.

I moved from the east coast to the west cost all alone with no money. I was desperate and had no other choice. Staying in a toxic environment was literally killing me, in terms of stress.

It was the best choice I ever made to leave. I couldn't get healthy in that environment. I had to cultivate love for myself gradually, even when I was never loved throughout my life, by anyone.

This took immense strength and courage to do. To look at everyone who thinks you have no value and tell them that they're dead wrong.

Now, I'm homeless, which has its own challenges, but I've grown so much as a result of getting out on my own. I don't regret it at all. I've gone from a people pleaser to someone with very strong boundaries. Adversity will push us out of our comfort zone, which is exactly where we need to be to grow.

Think about how the adversity you're going through can be used to make the changes you know need to be made.

See it as an opportunity.

4 replies
User Profile: JaceWayland
JaceWayland January 13th

That’s amazing, Hickory! It's really true, not everyone has the courage to move out of an abusive household, especially without financial support or a stable place to go. 💪


Even though being homeless presents its own set of challenges, your journey shows that personal growth often happens outside of our comfort zones. Adversity doesn’t just test—it reshapes! You didn’t just leave a toxic environment; you created a new path, one where you’re learning to thrive on your terms. 🌿 Keep going—you’ve already done something extraordinary.


That's so inspiring🌟 thank you for sharing this.

3 replies
User Profile: intuitiveHickory2911
intuitiveHickory2911 January 13th

@JaceWayland I'm glad to. Thanks for the kind response as well.

2 replies
User Profile: JaceWayland
JaceWayland January 13th

May I ask, how did yoy push yourself to take actions? Was it difficult to break through that cycle of being stuck, especially when comfort zones—no matter how toxic—can feel so familiar?"


1 reply
User Profile: intuitiveHickory2911
intuitiveHickory2911 January 13th

@JaceWayland One day I looked at myself in the mirror and at age 35, all of my hair and facial hair were grey like I was 80 years old. Stress was literally killing me. I didn't have much of a choice at that point except live or die. I chose to live.

What I've learned since to help leave my comfort zone is that, it's not scary at all. Staying in your comfort zone is what you should be afraid of, because you don't grow there.

JFK said: "there's nothing to fear, except fear itself".

I used that perspective to motivate myself as well.

load more
load more
load more
load more
User Profile: sphelps32
sphelps32 January 13th

@ASilentObserver

I have overcome a lot of significant challenges. I have had many serious addictions and mental health disorders from the trauma I experienced as a child and young adult. Most of my family are estranged because they gave up on me when I was going through these challenges. So I've had to overcome most of these things alone or with the help of close friends. I taught myself many skills to help myself heal and overcome these challenges. 

They taught me so much about myself and life. I learned how strong I actually am, how to be a really great mother to my son, led me to a close relationship with my higher power, taught me about my core values and beliefs, patience and acceptance, and led me to my calling in life. I also learned that even though we may suffer in this life, all the suffering can teach you something and help you grow if you allow it to.

1 reply
User Profile: ASilentObserver
ASilentObserver OP January 13th

@sphelps32 That is your resilience and strength. I am sorry to hear you faced so many challenges but glad that you came out of it stronger, wiser, and compassionate.


We are all here with you to listen to and support you. You are not alone in this. 
load more
User Profile: determinedSea4370
determinedSea4370 January 13th

@ASilentObserver I developed anorexia in college to cope with anxiety, depression, and extreme loneliness- I was physically breaking down for two years, but since my grades were great, nobody lifted a finger to help me because 'I was doing great!' And I convinced myself that I was doing great too. It was only when I could no longer jog, had heart problems, had violent anxiety attacks, couldn't stop obsessing about food, and was about to off myself that I sought treatment. And even then, I had to call my parents to ask them whether or not I should drop out if I had been seriously planning to off myself (it's ridiculous thinking back on it). I felt like a failure for dropping out and being hospitalized, but through all the pain of that rehab (physically and emotionally) I came out alive somehow and here I am, almost a decade later. I had to learn the hard way that it's okay to ask for help and that you shouldn't need to force yourself to hit rock bottom before you deem yourself worthy of that help. I have my days of wishing I had just died instead of getting treatment, but I've never abused my body like I did back then since. Each *** you go through will just be another interesting chapter to add to your memoir. 

1 reply
User Profile: ASilentObserver
ASilentObserver OP January 13th

@determinedSea4370 Thank you for sharing with us, Sea. I am sorry to hear how you struggled but others didn'tt recognize your stress and peer pressure continued. That is overwhelming. Please knowwe are all here with you to listen to and support you. You are not alone in this and recovery is not a linear process. your every steps is counting towards progress and believe in you. 

load more
User Profile: poliyrestimmy
poliyrestimmy January 13th

idk. ):

maybe.. i really don’t know,gosh🥲😅

1 reply
User Profile: ASilentObserver
ASilentObserver OP 2 hours ago

@poliyrestimmy not knowing right away is okay Poli. please know we are all here with you to listen to and support you. You are not alone in this. Take your time and share what you can. 

load more
User Profile: hopefuloutlook
hopefuloutlook January 14th

@ASilentObserver Life is all abut challenges. Nothing comes free and my believe is that it's all a test from God. I have endured by being patient, by doing what's in my control and praying for a good outcome.

2 replies
User Profile: ASilentObserver
ASilentObserver OP 2 hours ago

@hopefuloutlook I am glad you have a strong faith and a resilient spirit. Focusing on what you can control is a mindful approach. What gives you the most strength during these challenging times?

1 reply
User Profile: hopefuloutlook
hopefuloutlook 2 hours ago

@ASilentObserver I get most strength by knowing God will not fail me, wants the best for me, so long as I am obedient to him. I get most strength in knowing I did what I could, or even if I could have done better, it's not in my control now and I HAVE TO hope for the best. I believe in having good hope always and focusing on thing's in my control rather than what isn't. I get strength from the believe in the reality that everything ends, we will end and our problems will end along with it. So, to take little easy of things and take one day at a time and make the most of it.

load more
load more