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Chocolate Milkshake Day
by heathermarie95
Last post
 23 hours ago
...See more Did you know that September 12th  was National Chocolate Milkshake Day! Milkshakes are a great treat to have at any time of the year, but I find it the best during the hot summer weather. If you could create any milkshake what would the recipe be? My recipe: - Bananas - Lactaid Milk - Peanut Butter - Chocolate  - Strawberries Tag a few of your 7Cups friends to see their creations! ------------------------- Tagging PAT @AlleyCatNemo @AnnaSilverberg @Avaria @Bella20 @BrightIndigo @Bubbles2025 @bubblingbreeze14 @ChromaticFinss @EmberOfHope @exuberantBlackberry9105 @GloriaD @Harsvin @healingsoul4892 @Heathermarie95 @HeavenlyMagic @KindleMissie @Kristynsmama @kylersartpace @LoveMyMoonflowers @Optimisticempath @sadcat13 @sky2Ocean20 @Sunisshiningandsoareyou @teenytinyturtle @TheFantasticPengua @TheGirlWhoFeltTooMuch @Walker7957 @WeEarth @YourCaringConfidant
Peer Appreciation Program
by
Last post
 1 day ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Happy Birthday! Share & Celebrate Your Birthday With Us!!
by ASilentObserver
Last post
 2 days ago
...See more Hello, 7 Cups Residents, 7 Cups is a community of compassion and support. We at 7Cups believe in acknowledging and celebrating milestones, accomplishments, special moments, and days. Days like Birthdays and Cupsversay (Anniversary at 7Cups) are some of the most important days of our lives. We want to join in your celebration and celebrate you in our own style - the 7Cups way. We share love bombs, birthday wishes, shout-outs, cookies, cakes, glitter, and hugs. We come together to celebrate each other because you matter to us. You are a part of our community and we are blessed to have you. Thank you for being a 7 Cups resident. * If it is your birthday, please let us know here. * If it is the birthday of someone you know here, please share with us here. Also, we would love to hear how would you like to celebrate your birthday here on 7 Cups or any experiences of your birthday that you are comfortable sharing with us. Also, Do you know? * You can host a small party for your friend! A 15-30 min banner can be set by a mod in the community room so you can celebrate the birthday party. The party should not clash with any prior scheduled event (check tockify [https://www.7cups.com/home/communityCalendar.php]). Please reach out to the community mod on duty to let them know of the party and ask them to set an alert so more people can join in the fun. Both members and listeners can host, there are no requirements to who can throw a party! * You can also make a post for them Click here [https://www.7cups.com/forum/PositivityGratitude_170/HonoringBirthdaysCupversaries_179/] to see the forum section where you can make posts to celebrate birthdays. * Some rules to follow: 🎈 While it is okay to celebrate someone's special day, it is not okay to make others feel excluded. If someone is unaware of who is being celebrated, provide them some context and make an effort to include them. 🎈 All celebratory parties are public, this means anyone can join and they should be welcomed wholeheartedly. 🎈 The host who requested/set up the banner is required to stay for the whole party and ensure that everyone present feels welcomed and included. While it can be a good idea to show your appreciation and acknowledgment through such events but please don't feel pressured to host or attend any party. This is just an option for those interested. If your birthday is coming up and you want to throw yourself a party, that is also perfectly okay! We encourage and celebrate self-care and self-love. Let's work together to make each other's special days more fun! Happy Birthday, fellow cupser. I wish you a lovely birthday and a thriving year filled with joy and accomplishments.
Birthday Party for Callum King: Friday, October 20, 2 p.m. EST Special Events
by PatienceImpatiens
Last post
 34 minutes ago
...See more 8 P.M. England Time. Be there or Be Square! Everyone is Invited! You are Invited! Bring yourself! Bring a Friend! Bring Presents! Bring your Presence! If you can't be at the Birthday Party, then please drop your Birthday Greetings here for our dear Callum King! Let the Games Begin! Here's a link to the image for Callum King's Birthday Party, so if you're in a Room and you want to share the link, here it is: https://imgur.com/QzbdOcI @CallumKing2000 Please tag any friends below. Everyone is Invited!
Happiest Birthdayy, Sunshineee 🌞❤ @Sunisshiningandsoareyou ヾ(>o< )ﾉ”💗
by VictoriaLove7
Last post
 3 hours ago
...See more Let's celebrate Sunshine 🌞❤ on her happiest birthday today, September 20! 🥳❤ It's already September 20 in Bhutan 🇧🇹ヾ(●>◡<●)ﾉ”🍕 Enjoy this video testimonials from those whose lives have been brightened up by Sunshine 🌞❤o(^▽^)o  click here ヘ(ˊᵕˋ ヘ) [https://drive.google.com/file/d/1VLMXbu8xy2c0EBTh8PVMkAkrlVY7YCRy/view?usp=drivesdk] Tagging: @AffyAvo  @AlleycatNemo @AmiablePeace77 @Amiablebunny4016  @AnnaSilverberg  @Angelx28  @Anonhelp123  @Antonio7cups   @ArtemisStormWolf  @ASilentObserver  @Audienta @Avaria @Barltik2065  @Beecake @blissfulSky8162 @Bluerivercares @braveFig6308  @BrightestStarInNightsSky @BrightIndigo  @Bubbles2025 @bubblingbreeze14  @callumKing2000  @calmMango9611  @calmMoon2104 @calmmoon6757  @calmrosebud @cancun  @capana4u @chromaticFinss  @chetan1408  @chevy81  @chyni  @communicativePond1728   @compassionateArrow @comphi @confidentRabbit7311   @coolmecool  @crescentmoon6858  @daf8   @darkerplaces @daydreammemories  @draven99 @EasyListener  @emotionalTalker2260  @EmberofHope @EmotionsListener  @Enigmaticcat24 @ExuberantBlackberry9105   @FineFrog15 @floatingdandelion  @freshman12 @FrenchToast  @Gabrielamtineo  @gentleBraid2726 @gentleemperor   @GeorginaHowe   @GettingBetterToday  @Gloriad  @GlenM @GoldenNest2727    @goldenPearr  @GoldenRuleJG  @GrimSox   @HardworkingBeechwood6063 @Harsvin  @HealingSoul4892 @HealingTalk  @Heartsandrosesandpaws  @HeatherMarie95  @Heather225 @Helgafy @Helper127 @HeavenlyMagic @Hope  @HopieRemi  @hopedreamlove  @Howegeorgia20  @Iampapaya @iloveyouxx  @ImpudentIncognito   @InnateJoy9602   @InsightfulPhoenix   @Jaeteuk  @Jenna  @Jesusredeemedme2425  @Joe7cups  @Justmeeva @karel0  @KaylaBella @Keith22534    @KindleMissie  @KindSoul10 @Kristynsmama @Kylersartpace   @LindseyLobotomy @listenerPanda007   @LittleBirdie30  @LittleSunshine2036  @LisaMeighanMBPsS @Lou73 @LovemyMoonflowers   @MagnificentNutella   @MagnificentSunrise @Mel2248  @MistyMagic  @Morganwindow   @mytwistedsoul  @Mya000   @NewYorker11  @OptimisticEmpath  @ouicherie   @Parkey64  @PetiteSouris @PoliteOcean @RachelListener  @Readbooks7  @RecliningFate  @ReganL  @RogueOne1983  @Robin7cups @Sadcat13  @SilverFairyPest @SirenofSerenity  @Sky2Ocean20 @Slowdecline48 @Snoopyandpeanut   @SolitaryBird @SomebodySpicy13   @SoulfullyaButterfly @SoulSings @SparklyFly @SparkyGizmo   @Star001  @SummerKay2024   @Sunisshiningandsoareyou   @SunshineAlwaysGrateful @SunshineGiraffe123   @sunnyWriting4806  @Suryansh @Swanlistens27  @SweetNutella  @SweetsnPeaches  @Takitoteka @TeenyTinyturtle @TheAutumnWitch @theboymoana   @TheFantasticPengua   @theriverissinging @Tommy   @TulipSmile  @TidyHickory3283  @TinyWhisper11   @UnassumingEyes @UnitedinFlames  @VaryingCloud  @VerseArt @VictoriaLove7 @Walker7957  @WarmLightxo @Waterfallsofnature36   @WeEarth @Whyme3112  @Wingstoyou  @WishUponAStar968   @yougotmyback  @yourbuddy30  @zaatarHoney
Birthday Party event
by CallumKing2000
Last post
 8 hours ago
...See more Monday 21st October 17:30pm EST I am inviting you all to a birthday party here to celebrate my 24th birthday. If anyone wants to prepare then event then feel free. Thanks 
Happy Birthday Rome / DarkerPlaces !🎉🥳🎁
by theboymoana
Last post
 20 hours ago
...See more happy birthday @DarkerPlaces !! My twin finally same age as me 🥲💛 thank you being one my best friends and always there make me laugh and have most random conversations 🥲 hope this year is so happy and good you deserve so much better things to happen ! You make cups happier place and appreciate how much you do for everyone here 😭💛 Love you lots dark friend sending lots hugs and happy birthday wishes to you !!! 💛🎊🎈🎁🎉🥳 am going tag some friends hope it ok and sorry know will miss million people can’t remember users have search all over find them🥲💛 @LoveMyMoonflowers @The1NOnlyVenus @PastaIsVeryUnderrated @AvyIsKing   @Apeatrice @Phoenix1234theythem @AdrienLovesYou23 @StarrySkies1236 @pixierobin @Astraeuss @AmyGrace55555 @kenzolena @unassumingEyes @hi66666 @noor511 @mysteriousClover @olivetree1728 @littlebear00 
Happy Birthday! Share & Celebrate Your Birthday With Us!!
by ASilentObserver
Last post
 2 days ago
...See more Hello, 7 Cups Residents, 7 Cups is a community of compassion and support. We at 7Cups believe in acknowledging and celebrating milestones, accomplishments, special moments, and days. Days like Birthdays and Cupsversay (Anniversary at 7Cups) are some of the most important days of our lives. We want to join in your celebration and celebrate you in our own style - the 7Cups way. We share love bombs, birthday wishes, shout-outs, cookies, cakes, glitter, and hugs. We come together to celebrate each other because you matter to us. You are a part of our community and we are blessed to have you. Thank you for being a 7 Cups resident. * If it is your birthday, please let us know here. * If it is the birthday of someone you know here, please share with us here. Also, we would love to hear how would you like to celebrate your birthday here on 7 Cups or any experiences of your birthday that you are comfortable sharing with us. Also, Do you know? * You can host a small party for your friend! A 15-30 min banner can be set by a mod in the community room so you can celebrate the birthday party. The party should not clash with any prior scheduled event (check tockify [https://www.7cups.com/home/communityCalendar.php]). Please reach out to the community mod on duty to let them know of the party and ask them to set an alert so more people can join in the fun. Both members and listeners can host, there are no requirements to who can throw a party! * You can also make a post for them Click here [https://www.7cups.com/forum/PositivityGratitude_170/HonoringBirthdaysCupversaries_179/] to see the forum section where you can make posts to celebrate birthdays. * Some rules to follow: 🎈 While it is okay to celebrate someone's special day, it is not okay to make others feel excluded. If someone is unaware of who is being celebrated, provide them some context and make an effort to include them. 🎈 All celebratory parties are public, this means anyone can join and they should be welcomed wholeheartedly. 🎈 The host who requested/set up the banner is required to stay for the whole party and ensure that everyone present feels welcomed and included. While it can be a good idea to show your appreciation and acknowledgment through such events but please don't feel pressured to host or attend any party. This is just an option for those interested. If your birthday is coming up and you want to throw yourself a party, that is also perfectly okay! We encourage and celebrate self-care and self-love. Let's work together to make each other's special days more fun! Happy Birthday, fellow cupser. I wish you a lovely birthday and a thriving year filled with joy and accomplishments.
Happy Birthday Moana
by CaringEzra
Last post
 Tuesday
...See more Hey everyone!! It's a super special day today! Please join me in wishing the beautiful and amazing Moana a very happy birthday!! If you know moana then you know what a kind and caring presence they are on cups and how much they deserve this special day. *puts out balloons and streamers and a fancy banner and cookies and cakes and yummy snacks* *throws confetti in the air* ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Moana, Happy Happy Birthday loveliest friend!!! I hope you have an amazing birthday, full of gifts, smiles, sparkles, glitter, yummy food, and happiness! I hope that this next year is full of all good things. You are an absolutely amazing human being with such a bright loving personality. I know you're capable of achieving everything you want. You always amazed me by how much you have overcome and how strong and kind you are. I'm so proud of you, soooooo much. I wish you could understand how much but I can't put it in words. You are bestest friend and I am so lucky that our paths have crossed. Your friendship is something I will treasure forever. Don't ever forget how amazing and strong and worthy and important and how much you matter moana, okie? I am always here for you. You're amazing and beautiful, both inside and out. Sending lots of balloons and cake your way bestie! So much love <3 estre Tagging some friends to help celebrate! @JustMeUwU @Sunisshiningandsoareyou @mytwistedsoul @GoldenNest2727 @JuliaEWriter @Optimisticempath @MyNamaIsNicole @WarmLightXO @LavenderHere
Honouring @HopieRemi on her Birthday!
by MindfulJourney22
Last post
 September 13th
...See more 🎉 Happy Birthday to the incredible @HopieRemi! 🎉 Today, we celebrate not just another year of your amazing life, but also the profound impact you've had as a mentor, chat support , and extraordinary listener. Your guidance and patience have been a beacon of support, and your ability to truly listen has made all the difference. Your wisdom and kindness shine through in everything you do, and we're so grateful for the positive energy you bring into our lives. May this year bring you as much joy and fulfillment as you’ve brought to so many of us.  Here’s to you, Remi wishing you a day filled with love, laughter, and all the happiness you so richly deserve! 🎂✨ Join us in wishing our dearest listener @HopieRemi on her Birthday!
Happy 35th Birthday Lovely 🐸!
by YourCaringConfidant
Last post
 September 12th
...See more Hey everyone! I need a big favor from y'all! Today my very sweet, special friend @LovelyFrog8934 celebrates her 35th birthday! Please join me in a grand celebration and help make her special day one she won't ever forget. ------------------------- I've known Lovely 🐸 for over a year and a half now and her friendship is one I am so truly grateful for. She's someone who possesses so much love within her and she's so good to people. My hope for her is that she gets all out of life that she ever desires. ♡ It goes without saying that she's such a beautiful person. That's why I need y'all to join in and show my sweet friend some birthday love!  ------------------------- Lovely 🐸, are you ready to party? Your special day has finally come and I have a big surprise for you. Yummy, delicious cake for you and all your friends to share! Enjoy! ------------------------- But that's not all, we also have some treats to indulge in just in case you have a sweet tooth for something else. Help yourself to anything you like, birthday girl. You deserve all this and more. You deserve the world. 💖 ------------------------- Now that your belly is nice and satisfied, I would like to present you some pretty flowers just for you! It's just a small gift to add a smile to your face. 🌷🌸🌼 ------------------------- A birthday is not complete without balloons, so don't think I forgot!  ------------------------- Hopefully, you're smiling your lovely smile just as big as a can! I just wanted to show you how important you are. You are such a wonderful person and don't ever forget it! Always surround yourself with people who love and care about you. Always know your worth. Keep living life to the absolute fullest!  ------------------------- Have the best birthday ever, Lovely 🐸 and always know you have a friend in me. 
Birthday party
by Georginahowe
Last post
 September 10th
...See more Hi I'm wanting to plan a birthday party here let me no when available @ coopiecoop @prettybella @sunkissedwishes @ brightestshinningstar  @tensonL  @iampapya  @calmrosebud  @Mydogliz78
Happy Cupversary! Share & Celebrate Your Cupversary With Us!!
by ASilentObserver
Last post
 August 31st
...See more If you completed a year or more from the date you joined 7Cups, it means it is your anniversary with 7Cups that we call Cupversary. If you are a Listener, then on your Listener Account, the date will be under “Listener Since” and if you are a Member, then on your Member account, the date will be under “Member Since”. It is your Cupversary date. On Listener Account: On Member Account: We want to join in your celebration and celebrate your presence in our own style - the 7Cups way. We share love bombs, cupversary wishes, shout-outs, cookies, cakes, glitter, and hugs. We come together to celebrate each other because we value you and your presence. You are a part of our community and we are thankful to have you. Thank you for being a 7 Cups resident. * If it is your cupversary, please let us know here. * If it is the cupversary of someone you know here, please share with us here. Also, we would love to hear how your was your year with 7 Cups or any milestones, accomplishments, or experiences of your cupversary that you are comfortable sharing with us. Also, Do you know? You can host a small party for your friend! A 15-30 min banner can be set by a mod in the Community Room/ Free Hugs Room [https://www.7cups.com/connect/groupChatrooms.php] so you can celebrate the cupversary party. The party should not clash with any prior scheduled event (check tockify). Please reach out to the community mod on duty to let them know of the party and ask them to set an alert so more people can join in the fun. Both members and listeners can host, there are no requirements to who can throw a party! You can also make a post for them Click here [https://www.7cups.com/forum/PositivityGratitude_170/CupversariesBirthdays_179/] to see the forum section where you can make posts to celebrate cupversaries. Some rules to follow: 🎈 While it is okay to celebrate someone's special day, it is not okay to make others feel excluded. If someone is unaware of who is being celebrated, provide them some context and make an effort to include them. 🎈 All celebratory parties are public, this means anyone can join and they should be welcomed wholeheartedly. 🎈 The host who requested/set up the banner is required to stay for the whole party and ensure that everyone present feels welcomed and included. While it can be a good idea to show your appreciation and acknowledgment through such events but please don't feel pressured to host or attend any party. This is just an option for those interested. If your cupversary is coming up and you want to throw yourself a party, that is also perfectly okay! We encourage and celebrate self-care and self-love. Let's work together to make each other's special days more fun! Happy Cupversary, fellow cupser. Thank you for your resilience, small steps, and all efforts to progress individually and collectively with the community.
Happiest Birthday @WeEarth 🥰
by Sunisshiningandsoareyou
Last post
 August 29th
...See more Hey hey lovely people coming across, I hope August has been treating you well this Hey hey lovely people coming across, I hope August has been treating you well this far!💛 Today, August 25th seems to be sparkling a little extra, and no wonder why, for it's our wonderful friend @WeEarth 's birthday today!🥰 Gather around, as we celebrate this sweet hooman, who also celebrated their Cupversary quite recently and is involved in a ton of projects across the community, contributing oh-so diligently to each one of them.🤩 Earthy friend, I not only appreciate you for the many many things you do across-cups, but for the kind of essence you carry, and the personality you have. A great friend to everyone, someone who supports, encourages, appreciates, and values people always, taking that extra mile to make people around you feel joyful!🥰 Happiest Birthday to youu, may you're forever surrounded with all things love and more love. For the explorer in you, may there always be something new to discover. Wishing you the best of what life has to offer, today and everyday!💛 If you are seeing this post, please join us to make it a happierrrr birthday for WeEarth.🥰 Tagging a few to get this party started- @Bella20  @Tinywhisper11 @Blahblah1805 @4Jasmine  @sadcat13 @LittleBirdie30 @MydogLiz8 @Brahmm @AlleyCatNemo  @enigmaticpanda4152   @BlueRivercares @sky2Ocean20 @heathermarie95 @CompassionateArrow @YourCaringConfidant @BlissfulBue  @SirenOfSerenity @InternalAcceptance @yourbuddy30 @daydreammemories @delicateMonkey @HeavenlyMagic @GoldenRuleJG @Clarisse29 @positivePumpkin22 @LynLyn87 @AnnaSilverberg @DreamTouch @Rebekah @Heather225 @lovemymoonflowers @sparkygizmo @TheAwesomeHoomanSeeingThis  (Big time apologies if anyone tagged here didn't want to be tagged~ you can still have some cake if you like though🥰) 
Happiest Birthdayyyy @VictoriaLove7 🌈❤
by Sunisshiningandsoareyou
Last post
 August 28th
...See more Hiya everyone, sending you good vibes and lots of cheers!🥰 Today, 26th August, is our incredibly sweet peer @VictoriaLove7 's birthday and I'd soooo love for you to join and send her your wishes!❤ Vic this is for you- dig in!🥰 Hope you have the most fulfilling year ahead full of "yay, I get to experience this" moments for you!❤ Tagging some of Vic's friends, to help me set up the birthday party!🥰 @teenytinyturtle @kylersartpace @mytwistedsoul @lovemymoonflowers @GloriaD @kindlemissie @grimSox @alleycatnemo @heathermarie95 @ASilentObserver @communitymodcharlie  @Sparkygizmo @unassumingeyes @sadcat13  @heavenlymagic @Solitarybird @lou73 @calmrosebud 

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

❤  Welcomes & Connections

❤  Positive Messages & Reminders

❤  Insights & Positive Experiences

❤  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

❤ Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


❤ Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

[Team Use] & [Admin Use]

Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Read the 7 Cups Guidelines
Community Leaders
Community Mentor Leader
@VerseArt
Community Mentor / Teen Community Star
@heathermarie95
Chatroom Moderator
@GoldenRuleJG
@KaylaBella
Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

❤ Hope 

❤ Boundaries

❤ Getting Unstuck

❤ Forgiveness

❤ Acceptance & Commitment Therapy

❤ Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgiveness: https://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)