Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM feel more confident within me and more independent on other peoples feelings towards me
@GlenM
I reached 140. What I've learned in forum post is: How hard people are struggling with all kinds of suffering/problems.
I'm learning that I assume things about others....that in itself is pretty big. I assume a dr will be angry with asking questions so I don't ask or clarify. Which means I'm being passive. I assume people will not like me so I don't try to make meaningful connections. I assume people don't care so I don't try. Lightbulb insights...
@adaptableLake3534 I assume people intentions are always something else almost out to get one another
@TheCaringOne
Thank you for sharing. Wishing you "safe connections" with people who are consistent in both word and deed. 👋❤️
@GlenM
To relate better to people.
I'm step 110.
What I've learnt is that I don't need to take criticism personally.
Step 760 of my Growth Path!
@GlenM I am feeling more myself everyday that I continue to work on these excercises. My largest goal is find myself again and find myself now that I finally admitted to myself that I anxiety that can interfere with my life, and I feel I am getting closer to that everyday.
@GlenM learning to take small steps in my daily life which helps with the bigger steps and listening to your inner heart
I learned about automotaic thoughts. To monitor every thought before, during, and after they occur so i can analize them and pick apart what is ture and what is false
Forgiveness is not just a feeling but a decision and an action. Just like love is not just a feeling that overwhelms us, but requires a decision, a commitment, and actions. I didn't realize I needed to keep committing to forgive over, and over again, when the feelings and memories pop up again. Forgiving isn't saying what another person did was okay. Just that I am done with it and don't want to be a prisoner reliving the same painful memories over and over again. Forgiveness is a gift for me.
