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Milestones or Steps Completed! Share and Celebrate Here :)

GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

62619

It's ok not to be ok

1 reply
Helgafy June 2nd, 2020

@FindingMyselfEveryday7890

Yes!

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toughCurrent1152 June 1st, 2020

I learn to just be more kinder towards myself and it's ok to take a break when you aren't doing well :)

2 replies
Helgafy June 2nd, 2020

@toughCurrent1152

Dear toughCurrent1152.

I also want always so learn to be more kind to myself. Sometimes I stroke myself at my cheek to be loving to myself.

1 reply
toughCurrent1152 June 4th, 2020

@Helgafy That's a really good suggestion that I should try some other time :)

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nordurnStar June 1st, 2020

Today I'm at 100. My favorite exercise is the one where I am my own friend. I am typically so critical and cold. The friend approach feels novel every time I fill it out.

1 reply
Helgafy June 2nd, 2020

@nordurnStar

Nice nordumStar.

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TheCaringOne June 1st, 2020

Take one day at a time

1 reply
Helgafy June 2nd, 2020

@TheCaringOne

Yes TheCaringOne - I always have to learn.

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adaptableLake3534 June 1st, 2020

Spend time working on myself daily for personal growth

3 replies
Helgafy June 2nd, 2020

@adaptableLake3534

So important adaptableLake3534.

1 reply
adaptableLake3534 June 2nd, 2020

@Helgafy

Yes ! Taking little steps daily adds up to feeling better little by little.

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bbunnylily June 2nd, 2020

@adaptableLake3534

It's the best investment

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YippinWolf33 June 2nd, 2020

I'm continuing to learn about mindfulness. From breathing to grounding to letting go. Patience and slowing down have been a struggle, but everyday I'm learning to take better care of myself and my loved ones.

2 replies
Helgafy June 2nd, 2020

@YippinWolf33

Very nice YippinWolf33.

bbunnylily June 2nd, 2020

@YippinWolf33

Wonderful words to read, thankyou.

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Goldcherry2113 June 2nd, 2020

Be Safe

2 replies
Helgafy June 2nd, 2020

@Goldcherry2113

You top Goldcherry2113

Helgafy June 2nd, 2020

@Goldcherry2113

I ment you too!

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SoftHufflepuff June 2nd, 2020

I just completed step 60! I could say that I have learned things but really it just shows that I have been on here to help myself and have been able to have a listener that is able to do what people irl can't. I feel very happy on here and 60 steps just shows the support @ 7cups is amazing.

mima1700 June 2nd, 2020

I have completed my 50 cups .. and I must say this has changed me I've started being more productive less into drama's .. doing paintings, writing stories watching good shows .. do my studies

so I hope you all are too going good and If you think you're not I must say you're DOING GOOD just DON'T GIVE UP

1 reply
bbunnylily June 2nd, 2020

@mima1700

I am on my 25 growth path, I joined 4 days ago.

I am still working on it, but positive impacts that 7Cups handed me are about acceptance and regulations of my expectations.

Hope you have a wonderful day, Mima.

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bestys500 June 2nd, 2020

I haven't cut myself

2 replies
Helgafy June 2nd, 2020

@bestys500

Bravo bestys500. You are the best. And if you by accident (God forbid) should do it again - you are still the best and there are so many people here at 7Cups who care for you and are cheering you on. Very happy for you.

bbunnylily June 2nd, 2020

@bestys500

You are amazing and everyone here welcoming you for a big big hug for your courage to stay.

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