Milestones or Steps Completed! Share and Celebrate Here :)

I may have failed today but tomorrow is a new day 😔

to let go of some of my feelings and anxiety

@GlenM i learnt that it is better to not hold on and poison your mind, rather let go and enjoy the freedom of breaking free from bitterness.

I reached Step 1100! I learned that it's okay to pace yourself and that I need to work on accepting myself more.

That I am not alone.

That there are very few thing that you actually need to worry about.

That writing about your feelings after something emotionally straining and talking about your feeing to people who genuinely care about you helps a lot

I've learned to choose your battles wisely and to take things one day at a time, one hour at a time, one minute at a time, and one second at a time, if the need be. I have serious issues with hatred and anger/rage and resentments. I have a very hot temper and cannot stand "ignorance" of any kind. I have no patience and do not even think I was born with that ability. However, I have gotten older and I have calmed down slightly. Some things are just better left alone.

I reached step 50 and learned to breathe again.

I'm learning to be nicer to myself