Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have started going out more because being with others make me less anxious.
I started living again
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Reflect on all of the week's positive events
@PurpleSnail That is a great thing to do, and I would love to do it, but it's pretty difficult for me to remember the positive things that happen.
In mid 2018 I had a breakdown that put me out of commission and I basically fell off of the face of the Earth. I stopped working, never went out, etc. But now, I'm getting involved in theatre again (I'm the lead in a play) and I'm starting to look for a job again. It doesn't feel like much, but it's better than where I was.
@dstrat It sounds great! You're the lead in a play! I think you have to give more credit to yourself. I know how hard it is to get back up and when you "fall off the face of the earth", I've been there too.
Anxiety is a natural part of our lives and cannot disappear
that being the person i was ment to be in a long hard road but with the right support and guidence anything is possible
To move forward
I had a good day. . . it's been a while. Why can't I be like this all of the time? Only part is I was so busy cooking for the holiday (with friends and family) that I didn't get to write today. I'll add more to word count tomorrow.
Just keep going.
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