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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❀


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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heathermarie95 November 12th, 2023

Hello @theboymoana

You have received an appreciation from @VictoriaLove7Β 


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They also sent you sunshine!

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ToΒ theboymoana &Β VictoriaLove7 -

It is great to see how much you both

have accomplished here as members.

Keep up the great work! :D


3 replies
theboymoana November 13th, 2023

@heathermarie95

@VictoriaLove7

thank you nice friends appreciate nice words so much needed nice things cheer me up like this been having hardest time my life ever thanks lots πŸ˜­πŸ˜­πŸ’›πŸ’›πŸ€—


1 reply
VictoriaLove7 November 13th, 2023

@theboymoana

Thank you, Nahoa! πŸ„β€β™€οΈβ˜Ί Hope things will get better for you soon! πŸ€—

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VictoriaLove7 November 13th, 2023

@heathermarie95

Thank youu, Heather! ☺ 

The color of the letters are brown because the font color in the graphic is brown. The letter color for Sunshine 🌞❀ is orange, it is in the same orange tone as the color of Sunshine 🌞❀ in the first graphic! πŸ₯³

I like the graphic with the small surfing boy πŸ„β€β™€οΈ to show Nahoa and the bright Sunshine! 🌞❀

The Sunshine 🌞❀ face in the first graphic is the same as the second one! ☺

I'm saving the graphic and the whole post! πŸ€—

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November 13th, 2023

Hey @OptimisticEmpath 🩷


You received an awesome appreciation note from @VictoriaLove7


Victoria has penned a sweet note πŸ—’οΈ for you, the milky bear:


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Along with healing tea 🍡 sent to uplift you for the new week ahead!


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3 replies
VictoriaLove7 November 13th, 2023

@AuRewolf

Thank youu, Wolf! 🐺☺

It's a very cute milky bear graphic with milk πŸ₯› carton and a bear 🐻 to show milky bear πŸ₯›πŸ§Έ !Β 

I also like the vertical shape of milky's name! ☺ 

I'm saving the milky bear πŸ₯›πŸ§Έ graphic and the whole post! β˜ΊπŸ€—

Optimisticempath November 16th, 2023

@AuRewolf this is really cute 😍 me luvs the bears and the healing tea is vv yumm also πŸ₯° thank you for the appreciation post πŸ’• @Victorialove7 victory you are so so kind. thanks for the reminders rainbow bear πŸ₯Ί me needed it πŸ₯Ί hugs you 🧸🌈 sends luv to you also, be kind to you πŸ€—

1 reply
VictoriaLove7 November 16th, 2023

@Optimisticempath

*hugs back milky bear* πŸ₯›πŸ§ΈπŸŒˆ πŸ€—Β 

Thank you, milky bear!πŸ₯›πŸ§Έ I hope you will feel better soon! πŸ₯›πŸ§ΈπŸ€—


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November 13th, 2023

Hey @LoveMyMoonflowers

You received a wonderful appreciation note from @VictoriaLove7

Victoria has penned a sweet note for you:
hi-nii-i-hope-you-are-being-kind-to-yourself-if-you-are-struggling-know-that-you-got-this-i-saw-that-you-put-a-rabbit-or-hamster-with-tears-on-its-cheek-as-your-pfp-and-i-thought-if-it-th_1699843851.png


Actual note in case the text in graphic is hard to read:

Hi Nii, πŸŒ™β˜Ί I hope you are being kind to yourself. If you are struggling, know that you got this. I saw that you put a rabbit or hamster with tears on its cheek as your pfp and I thought if it. This might sound cliche but hopefully it will help to take one step at a time. Know that you have done the best and you are enough! πŸŒ™πŸ€—

Also, Victoria has sent specially made healing tea sent to cheer you up!

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4 replies
VictoriaLove7 November 13th, 2023

@AuRewolf

It is a pretty soft graphic, Wolf! 🐺☺

I like the rabbits holding a balloon to show Nii! πŸŒ™β˜ΊΒ  The color of the first graphic is similar to the crescent moon color in the bubble tea graphic 🍡

The color of the letters is maroon, it is the same color as the font for the bubble tea πŸ€—

I'm saving the graphic and the whole post! ☺

LoveMyMoonflowers November 13th, 2023

@AuRewolf

awwe rewolf πŸ’• the graphic is so lovely, i love the soft style πŸ₯ΊπŸ’œ thank you so much for taking the time to create this beautiful post πŸ’™

@victorialove7Β 

Omigosh viccc buddy :0 your so so sweet πŸ₯Ί thank you so much. This little note is so sweet and precious and I want to thank you for the little reminder πŸ’œ I hope you know that your doing your best too. And that you too are enough πŸ’• thank you so much for being *youu* 🌈 sending so much love your way πŸ₯ΊπŸ’•πŸŒˆ

2 replies
VictoriaLove7 November 13th, 2023

@LoveMyMoonflowers

Thank youu, Nii! πŸŒ™β˜Ί Things will get better for you! πŸ€—

1 reply
LoveMyMoonflowers November 13th, 2023

@VictoriaLove7

I hope so Vicc buddy 🌈 thank you. 

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Sunisshiningandsoareyou November 13th, 2023

Hey hey @Hope you've received a super sweet note full of care and gratitude from the bestest @lovemymoonflowers to appreciate you for being the wonderfully amazing hooman you are!πŸ’™

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Big time agreed, Hope you make cups a much much much better place and there is always lots of room to remind you of what a massive impact you create on people! πŸ’™

Niibuddy knows you well haha, sending some more coffeee! β˜•πŸ’™

You've also received a smile, Hope, wear itt often! πŸ₯°

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Niibuddy, you always take time to appreciate people and remind them to look after themselves, it is honestly such a thoughtful thing to do. You are the absolute bestest, making the world a kinder place with your beautiful presence! *koalahugglesss* πŸ¨πŸ’™

6 replies
VictoriaLove7 November 13th, 2023

@Sunisshiningandsoareyou

The letter is in purplish because the font color for the names in the graphic is in purple. The letter color for the names and the hearts are in blue because the background of the graphic is blue! ©️ Sunshine's original style! πŸ₯³β€

The snow flakes and the snowy background is to show Hope's pfp. It is a pretty snow ❄ graphic, Sunshine! πŸŒžβ€πŸ€—β€

2 replies
Hope November 14th, 2023

@VictoriaLove7

I did not notice the details at first glance. How thoughtful!Β 

1 reply
VictoriaLove7 November 14th, 2023

@Hope

Thank you, Hope, and thank you for your hard work! ☺

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LoveMyMoonflowers November 13th, 2023

@Sunisshiningandsoareyou

awwe i love this πŸ₯ΊπŸ’œ thank you sun buddy πŸ’™

Hope November 14th, 2023

@Sunisshiningandsoareyou thank you for the shout out post

@lovemymoonflowersΒ Thank you for the thoughtful words and the kind gesture. I appreciate it. It has been a pleasure working with you in any capacity. You are a very thoughtful person yourself!Β 


1 reply
LoveMyMoonflowers November 14th, 2023

@Hope

thank you for your kind words πŸ₯ΊπŸ’™ I appreciate you so so much πŸ’œΒ 

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Sunisshiningandsoareyou November 13th, 2023

Hiya @G2foru, you're truly such a shiny bright star around and it is super easy to spot your kindness radiating from miles away. We have the wonderful @comphi throwing a teeny extra light on your awesome-ness hehe!πŸ’“

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Ooh and lots of love from Comphi! πŸ₯°

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Your kindness is supremely appreciated, Comphi, thank you for always encouraging our peers. πŸ’“

May y'all stay bright and shiny inside out always, sweet people! πŸ’“βœ¨πŸ’“

7 replies
VictoriaLove7 November 13th, 2023

@Sunisshiningandsoareyou

The green graphic with the star shaped snow flakes ❄ and the radiating lights show the message you wrote about bright stars and lights. ❀ The lots of love shown by the penguin 🐧 with hearts is cute, Sunshine! 🌞❀

The letters are in green because the background of the graphic is green. G2's and comphi's names and the hearts are in pink purplish color, it is in the same tone as the one in the graphic! ©️ Sunshine's owlsome style! πŸ€—β€

2 replies
Sunisshiningandsoareyou November 13th, 2023

@VictoriaLove7 Thanks so much, Vicc!❀

1 reply
VictoriaLove7 November 13th, 2023

@Sunisshiningandsoareyou

πŸ€—β€ Thank *youu* for your hard work in creating the pretty graphics, Sunshine! 🌞❀ 

The way you make every part of the graphics make the appreciation even more meaningful! πŸ€—β€

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G2foru November 13th, 2023

@SunisshiningandsoareyouΒ 

@comphiΒ 

Thanks a tonπŸ˜„ for such a lovely msg..yeah am glad to be here and definitely grateful for having met a friend like you hereπŸ™ƒ

1 reply
Comphi November 13th, 2023

@G2foru

most welcomeπŸ™‚

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G2foru November 14th, 2023

@Sunisshiningandsoareyou thank you for the efforts you took to make this cute appreciation poster and that adorable 🐧..thanks sun

1 reply
Sunisshiningandsoareyou November 23rd, 2023

@G2foruΒ welcome-penguin.gif

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LoveMyMoonflowers November 13th, 2023
Hey hey Morgan buddy πŸ’• @teenmorgan16Β πŸ’™Β I am so thrilled to let you know you’ve received an appreciation from the kind @AdrienLovesYou23 πŸ’›

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Adrien sent you lots of love πŸ₯° You deserve it, buddy πŸ’•

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πŸ’• A little note from me πŸ’•

Morgan buddy me knows life can be unfair 😞 but I am so proud of you for coming this far πŸ’› for being so strong. Me hopes someday you will realise how much you are loved, and how much we appreciate you. You have always been so kind, empathetic and genuine and I am so glad I’ve been able to be your friend. Stay strong, lovely πŸ’™ And please (try to) be gentle with yourself πŸ’•

Adrien thank you for always being so warm and kind, buddy πŸ₯ΊπŸ’› I’m so glad I met you on cupsies πŸ’• and I hope you know how much we appreciate you and everything you do for our community. Please don’t forget to take care of yourself too πŸ’™ sending so much love your way πŸ₯°

πŸŒ™ Ni 🌸
πŸ’–
5 replies
VictoriaLove7 November 13th, 2023

@LoveMyMoonflowers

The letter color is soft pink and the names are in soft blue and yellow, because the background of the lots of love graphic is blue, the font color for the names are in pink and yellow. So the hearts are blue, pink, and yellow! ☺

It is a very cute graphic, Nii! πŸŒ™β˜ΊπŸ€—

2 replies
LoveMyMoonflowers November 13th, 2023

@VictoriaLove7

rainbow bear 🧸🌈 being so thoughtful as owlways πŸ₯° thank you ❀️ 

1 reply
VictoriaLove7 November 13th, 2023

@LoveMyMoonflowers

Thank *youu*, Nii πŸŒ™β˜Ί for making cute graphics! πŸ˜πŸŒ™

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teenytinyturtle November 13th, 2023

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3 replies
teenytinyturtle November 13th, 2023

@teenytinyturtle

sorry sorry, after coming up with two different types of errors, I'm finally able to post by the looks of it (:

Azu, I'm sorry your appreciation ended up being a test, but at least it worked and I can appreciate you with the help of @comphi who appreciated you!Β 

They sent the wonderful message above, which reads, azula is a fantastic person. Very humble and down to earth. I have know them for some time now and they are a nice person to talk to and become friends with. We work across many teams together and I am eagerly waiting for this partnership to continue for a long time.Β 

1 reply
teenytinyturtle November 13th, 2023

@azuladragon34

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VictoriaLove7 November 14th, 2023

@teenytinyturtle

The dragon πŸ‰ graphic shows azuladragon ☺ It is a cool graphic with the dragon and the castle 🏰, Teeny! 🐒☺

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Bunnylovesyou November 14th, 2023

🐍Anyone remember the post i made where rome appreciated ni? It looks like we are playing appreciation tag, and I am the messenger!🐍

🐍@darkerplaces you have been appreciated by @lovemymoonflowers 🐍

🐍now this graphic is super long, it filled up not one, not two, but 4 whole graphics :0🐍

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🐍Hi Rome buddy πŸΉπŸ’œ I hope things are okay in your world right now. And if they’re not 😞 then yk I’m always here for you buddy πŸ’™

Me wanted to send you an a-peach-iation. You sent me one too and it was honestly so heart-warming to read and I really appreciate the time you put into that πŸ’œ Thank you so much πŸ’™
I think you are definitely one of my bestest teenie buddies on cupsies 🐾 not even exaggerating. You have always been so so caring in the rooms and when someone isn’t feeling so great, you really are there to listen. And I mean like really really listen and be there for them. I know I can be crazy sometimes πŸ™ˆ like when you say β€˜What’s up’ I say β€˜the ceiling’ and your like *smh* β€˜fr though what’s wrong’ lol. (Yes, I remember all of those and I remember them well πŸ˜›) You might not really notice that but I think it’s so so thoughtful and it shows you really genuinely care. And that means a lot πŸ’œ seriously.
You never fail to make me laugh 🀭🀭 and not just me, it’s probably every wonderful hooman who’s been able to be your friend. I think humour and laughter shine their own special light πŸ₯° and your definitely someone who shines that light so much πŸ’œ the memories we’ve made are all so so precious and a lot of them are silly πŸ˜› but still precious. ouh like the aiglish twin one 🀣 not sure if you remember that one or not lols, it was probably one of our weirdest ideas.
There are so many things I’d like to thank you for πŸ’™ like for Rome buddy’s words of wisdom (β€˜normal is boring, weird is elite’ and β€˜mustard is elite’ and β€˜rice is epic’) and for all the quotes 😭🀣 and for the pictures of mustard 🐹 Aunty Nii loves her so much πŸ₯° Ouh and the memes. and there are other things which I can’t think of right now.
Me knows this can be a little hard, but please please be kind to you, Rome buddy, and please take care of yourself πŸ’œ and remember Ni and so many others care about you so so much πŸ’™ and we need you. Not even exaggerating, Ni needs people like Rome buddy.
I am so grateful for you my wonderful friend πŸΎπŸ’™ Remember I appreciate you beyond words. Sending hugs your way, if okie :)
πŸŒ™ Ni 🌸 🐍

🐍super long and soooooo sweet! I agree wholeheartedly🐍

🐍ni also sends sunshine!🐍
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🐍this post was too fun to make! i love you guys so much!🐍

🐍@lovemymoonflowers - this post brought me near tears it was so checking sweet! It was so thoughtful and you just mean so much to me and everyone else and I wish I had the power to come up with all these nice words for you!🐍
🐍@darkerplaces - not sure what to say but  3...2...1... We came to...
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(platonically of course)Β 
hehe u thought it was vampire money but it was Eminem (:🐍

🐍ok yall are too wholesome and I'm too tired, take care my lovely amazing people🐍
🐍*hugs* , Bunny🐍
12 replies
DarkerPlaces November 14th, 2023

Bunny ur the best!! Thx so much for being 1 of my best friends on cups n thx for always being there for me

4 replies
LoveMyMoonflowers November 14th, 2023

@DarkerPlaces

awwe, i agree wholeheartedly πŸ₯ΊπŸ’• bunny *is* the best πŸ’™

1 reply
Bunnylovesyou November 14th, 2023

@LoveMyMoonflowers

yall are gonna make my cry and that's *my* jobΒ 

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Bunnylovesyou November 14th, 2023

@DarkerPlaces

dude it is my pleasure, you are so amazing!

1 reply
LoveMyMoonflowers November 14th, 2023

@Bunnylovesyou

you are both amazing! πŸ₯ΊπŸ’•

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LoveMyMoonflowers November 14th, 2023

@Bunnylovesyou @darkerplaces

i love this post, bunny πŸ₯ΊπŸ’œ it’s perfect for Rome buddy hehe πŸ’™ your awesome 🐾 

4 replies
Bunnylovesyou November 14th, 2023

@LoveMyMoonflowers

it was too fun to make πŸ˜‚

3 replies
LoveMyMoonflowers November 14th, 2023

@Bunnylovesyou

hehe yes πŸ˜›

i thought my message was too long πŸ™ˆ i’m sorry lolΒ 

2 replies
Bunnylovesyou November 14th, 2023

@LoveMyMoonflowers

no i thought it was lovely

1 reply
LoveMyMoonflowers November 14th, 2023

@Bunnylovesyou

hehehe πŸ’™

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VictoriaLove7 November 14th, 2023

@Bunnylovesyou

It is a pretty graphic with black background that shows darkerplaces! ☺

Every graphic shows Rome's personality. The snake 🐍, soccer ball ⚽️, mustard, are the things that Rome has on their profile. Eminem is one of Rome's favorite singers πŸ₯³

The hamster 🐹  shows Nii πŸŒ™β˜Ί there is a cute hamster wearing a dragon costume. Hihi ☺

The Sunshine 🌞❀ graphic is always shining beautifully! ☺

1 reply
Bunnylovesyou November 14th, 2023

@VictoriaLove7

awwww thank you, i loved making this one so muchΒ 

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LoveMyMoonflowers November 15th, 2023
Hey @BrightIndigo πŸ’› I hope this tag finds you well (: The lovely @Sunisshiningandsoareyou sent you an appreciation note πŸ₯° one that I completely agree with!Β 

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Sunbuddy sent you flowers as well 🌷 

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🌷 A little note from me 🌷

Sun thank you for taking the time to appreciate Indie’s efforts as a smile spreader (: the way you appreciate others is just so sweet πŸ₯Ί pointing out the little details and making the note so heart-warming πŸ₯° I hope you know how much we appreciate your efforts as well πŸ’› you are one of the bestest smile spreaders ~ not even kidding πŸ₯ΊπŸ’›Β 

Indieeee thank you for being such an awesome part of the PAT 🌈 and for spreading so so many smiles around! πŸ₯° I agree wholeheartedly with sun’s note πŸ’› you really are an awesome smile spreader and your graphics are always so lovely (: please don’t forget to take care of yourself also πŸ’›Β 

πŸŒ™ Ni 🌸
πŸ’–
10 replies
Sunisshiningandsoareyou November 15th, 2023

@LoveMyMoonflowers

Omigosh I love the entire layout and the beautiful color scheme, Niibuddy, thank youuu for making my words for @brightindigo sound so much more nicer with this fantastic post hehe. You're one of my favorite smile spreaders too.... yes, but also you're one of my favorite hoomansss. Lots of love and koalahugglesssss!πŸ˜­πŸ¨πŸ€—πŸ’–

3 replies
LoveMyMoonflowers November 15th, 2023

@Sunisshiningandsoareyou

thank *youuu* sunshine, for writing such sweet appreciation notes for da wonderful hoomans! πŸ₯Ί sun buddy is definitely one of my favourite people too πŸ’› *koalahuggleeessss*Β 

2 replies
Sunisshiningandsoareyou November 15th, 2023

@LoveMyMoonflowers


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1 reply
LoveMyMoonflowers November 15th, 2023

@Sunisshiningandsoareyou

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VictoriaLove7 November 15th, 2023

@LoveMyMoonflowers

The color of the letters is yellow because it is Sunshine's 🌞❀ pfp color, the color of the names is peach just like the color of the names of Sunshine's 🌞❀ and Bright's names in the graphic, & the same color as one of the butterflies in the graphic! πŸŒ™β˜Ί

Yes yes, it is a beautiful graphic with butterflies, Nii! πŸŒ™β˜Ί

2 replies
LoveMyMoonflowers November 15th, 2023

@VictoriaLove7 @sunisshiningandsoareyou

*huggggssss rainbow bear and sunnie bean* πŸ’›πŸŒˆ

1 reply
VictoriaLove7 November 15th, 2023

@LoveMyMoonflowers

πŸŒ™*huggss back Nii, Moon Pie*πŸŒ™πŸ€—

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BrightIndigo November 16th, 2023

@LoveMyMoonflowers

OMG what an amazing surprise!!! πŸ˜€πŸ˜„

Thank you so much Sun for the heartwarming words and Moon for the lovely appreciation you made!Β πŸ’™ The soft color palette you chose is very nice!Β πŸ’œπŸŒŸ

2 replies
BrightIndigo November 16th, 2023

@Sunisshiningandsoareyou

Forgot tag cause I = derp.Β πŸ˜‚

LoveMyMoonflowers November 16th, 2023

@BrightIndigo

aww! I’m so glad you liked it! <3Β 

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Kristynsmama November 15th, 2023

Lots of Love is going out to @Aurewolf from @lovemymoonflowers. Β Her’s what lovemymoonflowers has to say for Aurewolf:


Hey rewolf ❀️
I hope things are okay in your world (: I’d like to thank you for all the time and effort you put into your role as a smile spreader πŸ’œ Your posts are always so beautifully done πŸ’• and I’m honestly glad your a part of our team (:
I really hope your looking after yourself as well πŸ’• you deserve care (: sending so much love your way, if okie!Β 
πŸŒ™ Ni 🌸

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7 cups is lucky to have Aurewolf esp as part of the Smile Spreader Team! Β 

2 replies
November 15th, 2023

@Kristynsmama

Aww thanks for a lovely post! Keep it up! 🩷

@Lovemymoonflowers

I couldn't have asked for a better ending of my boring Wednesday than this sweet appreciation from you! Lots of love from my end to you and hope you're doing well 😊

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1 reply
LoveMyMoonflowers November 15th, 2023

@AuRewolf

awwe! I’m glad to hear that ❀️ sending lots of love right back atcha!Β 

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